Noha Abouzeid -
Ironman Copenhagen 2023

Quick facts

746/73/17All/Gender/AG

F30-34Age group

151Bib number

EGYNationality


1:04:13	5:52:41	3:58:45	11:05:23

Compare Noha Abouzeid with other athletes!

151 Abouzeid

881 Park ×

900 Triebold ×

1565 Olubodun ×

2049 Gill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:13	01:04:13	01:41 min/100m	-09:30 (9.) ●	-14:13 (24.) ●	-11:30 (238.) ●
Transition		01:09:18	00:05:05	-	-02:00 (20.) ●	-02:50 (61.) ●	-02:43 (343.) ●
Bike	15 km	01:40:11	00:30:53	29.14 km/h	+00:22 (37.) ●	+00:28 (200.) ●	+02:12 (1581.) ●
Bike	25.5 km	01:59:40	00:19:29	32.34 km/h	-00:23 (31.) ●	-00:36 (150.) ●	+00:31 (1293.) ●
Bike	32.6 km	02:13:33	00:13:53	30.68 km/h	-00:18 (29.) ●	-00:32 (124.) ●	+00:23 (1245.) ●
Bike	57.5 km	03:02:19	00:48:46	30.64 km/h	-01:33 (23.) ●	-02:55 (102.) ●	+00:34 (1183.) ●
Bike	65 km	03:16:56	00:14:37	30.79 km/h	-01:16 (22.) ●	-01:06 (98.) ●	+00:01 (1168.) ●
Bike	75 km	03:35:29	00:18:33	32.35 km/h	-01:33 (21.) ●	-01:46 (98.) ●	-00:22 (1072.) ●
Bike	85 km	03:53:44	00:18:15	32.88 km/h	-01:32 (22.) ●	-01:15 (105.) ●	-00:05 (1142.) ●
Bike	92.5 km	04:07:25	00:13:41	32.89 km/h	-00:57 (21.) ●	-00:57 (95.) ●	-00:07 (1080.) ●
Bike	99.5 km	04:21:32	00:14:07	29.75 km/h	-01:01 (21.) ●	-01:23 (84.) ●	-00:15 (975.) ●
Bike	124.5 km	05:12:15	00:50:43	29.58 km/h	-03:01 (24.) ●	-04:11 (100.) ●	-00:09 (1074.) ●
Bike	132 km	05:28:09	00:15:54	28.3 km/h	-00:13 (34.) ●	-00:26 (150.) ●	+00:43 (1344.) ●
Bike	146 km	05:50:34	00:22:25	37.47 km/h	+02:01 (46.) ●	+01:33 (259.) ●	+03:02 (1683.) ●
Bike	152 km	06:09:32	00:18:58	18.98 km/h	-00:15 (29.) ●	-00:27 (143.) ●	+00:40 (1316.) ●
Bike	159.5 km	06:23:50	00:14:18	31.47 km/h	-00:17 (28.) ●	-00:31 (132.) ●	+00:24 (1241.) ●
Bike	170 km	06:44:48	00:20:58	30.05 km/h	-00:36 (30.) ●	-00:45 (139.) ●	+00:34 (1244.) ●
Bike	179.5 km	07:00:28	00:15:40	36.38 km/h	+00:08 (34.) ●	-00:06 (165.) ●	+00:50 (1435.) ●
Bike	180 km	07:01:59	00:01:31	19.78 km/h	+00:01 (34.) ●	-00:01 (168.) ●	+00:05 (1336.) ●
Bike	180 km	07:01:59	05:52:41	30.62 km/h	-10:23 (27.) ●	-14:56 (121.) ●	+09:01 (1195.) ●
Transition		07:06:38	00:04:39	-	-01:35 (24.) ●	-01:58 (109.) ●	-01:44 (695.) ●
Run	1.8 km	07:15:13	00:08:35	04:46 min/km	-01:14 (12.) ●	-01:36 (49.) ●	-00:54 (564.) ●
Run	2.9 km	07:20:59	00:05:46	05:14 min/km	-01:02 (11.) ●	-01:09 (41.) ●	-00:40 (512.) ●
Run	6.8 km	07:40:13	00:19:14	04:55 min/km	-03:24 (12.) ●	-03:49 (47.) ●	-02:11 (585.) ●
Run	10.5 km	07:59:37	00:19:24	05:14 min/km	-03:21 (12.) ●	-03:49 (48.) ●	-02:09 (605.) ●
Run	12.1 km	08:08:57	00:09:20	05:50 min/km	-01:43 (10.) ●	-02:01 (44.) ●	-01:13 (551.) ●
Run	13.3 km	08:15:13	00:06:16	05:13 min/km	-01:11 (11.) ●	-01:20 (44.) ●	-00:51 (566.) ●
Run	17 km	08:35:45	00:20:32	05:32 min/km	-03:29 (14.) ●	-04:06 (59.) ●	-02:33 (622.) ●
Run	20.9 km	08:56:32	00:20:47	05:19 min/km	-04:01 (14.) ●	-04:05 (70.) ●	-02:29 (672.) ●
Run	22.5 km	09:06:40	00:10:08	06:19 min/km	-01:51 (15.) ●	-01:57 (68.) ●	-01:16 (640.) ●
Run	23.7 km	09:13:32	00:06:52	05:43 min/km	-00:58 (16.) ●	-01:15 (87.) ●	-00:51 (692.) ●
Run	27.5 km	09:36:07	00:22:35	05:56 min/km	-03:34 (19.) ●	-03:33 (92.) ●	-02:16 (719.) ●
Run	31.3 km	09:58:16	00:22:09	05:49 min/km	-03:55 (17.) ●	-04:07 (79.) ●	-02:52 (645.) ●
Run	33 km	10:08:59	00:10:43	06:18 min/km	-01:31 (18.) ●	-01:43 (78.) ●	-01:12 (682.) ●
Run	34.1 km	10:16:11	00:07:12	06:32 min/km	-00:58 (21.) ●	-01:14 (93.) ●	-00:51 (701.) ●
Run	38 km	10:39:36	00:23:25	06:00 min/km	-03:06 (20.) ●	-03:47 (92.) ●	-02:26 (723.) ●
Run	41.7 km	11:01:57	00:22:21	06:02 min/km	-03:40 (17.) ●	-03:52 (86.) ●	-02:34 (704.) ●
Run	42.1 km	11:05:09	00:03:12	08:00 min/km	-00:07 (31.) ●	-00:12 (156.) ●	-00:01 (1113.) ●
Run	42.2 km	11:05:23	00:00:14	02:19 min/km	+00:01 (46.) ●	±00:00 (200.) ●	-00:25 (1188.) ●
Run	42.2 km	11:05:23	03:58:45	05:39 min/km	-39:04 (13.) ●	-43:35 (67.) ●	-27:44 (615.) ●
Total	226 km	11:05:23	11:05:23	20.38 km/h	-01:02:32 (17.) ●	-01:17:32 (73.) ●	-34:40 (746.) ●

Ovr	Gen	Div	Name	#	AG
638	48	12	Inge Lodewijckx	1317	F30-34	BEL	01:02:52	05:27:02	04:15:31	10:53:34
677	56	13	Nina Højris	739	F30-34	DEN	00:56:38	05:23:55	04:29:26	10:57:40
706	62	14	Martine Drent	1293	F30-34	NED	01:11:10	05:36:32	04:04:08	11:01:12
729	68	15	Josie Park	881	F30-34	GBR	00:59:48	05:37:55	04:08:13	11:04:00
744	71	16	Alena Triebold	900	F30-34	GER	01:17:30	05:39:30	04:00:46	11:05:11
746	73	17	Noha Abouzeid	151	F30-34	EGY	01:04:13	05:52:41	03:58:45	11:05:23
761	76	18	Seun Olubodun	1565	F30-34	GBR	01:06:25	05:54:19	03:59:28	11:07:43
776	78	19	Cathy Gill	2049	F30-34	GBR	01:13:45	06:04:49	03:37:14	11:09:31
911	91	20	Jenny Rhodes	1147	F30-34	GBR	01:09:33	05:52:45	04:14:11	11:25:50
934	95	21	Trine Thunbo Rivold	690	F30-34	DEN	01:17:56	05:56:26	04:05:31	11:28:35