Paul Clarke -
Ironman Copenhagen 2023

Quick facts

1236/1082/166All/Gender/AG

M40-44Age group

1510Bib number

GBRNationality


1:18:27	6:00:21	4:30:24	12:06:08

Compare Paul Clarke with other athletes!

1510 Clarke

1524 Bale ×

1343 Schaub ×

441 Crosbie ×

1459 Andersson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:27	01:18:27	02:03 min/100m	+03:33 (160.) ●	+03:19 (1080.) ●	+02:44 (1274.) ●
Transition		01:27:54	00:09:27	-	+02:07 (184.) ●	+01:40 (1190.) ●	+01:39 (1442.) ●
Bike	15 km	01:56:39	00:28:45	31.3 km/h	+00:11 (149.) ●	+00:26 (1000.) ●	+00:04 (1094.) ●
Bike	25.5 km	02:15:53	00:19:14	32.76 km/h	+00:52 (159.) ●	+00:30 (1082.) ●	+00:16 (1213.) ●
Bike	32.6 km	02:30:07	00:14:14	29.93 km/h	+00:59 (185.) ●	+00:56 (1240.) ●	+00:44 (1400.) ●
Bike	57.5 km	03:20:55	00:50:48	29.41 km/h	+03:23 (184.) ●	+03:21 (1275.) ●	+02:36 (1439.) ●
Bike	65 km	03:36:50	00:15:55	28.27 km/h	+01:37 (205.) ●	+01:33 (1394.) ●	+01:19 (1615.) ●
Bike	75 km	03:57:39	00:20:49	28.82 km/h	+02:42 (212.) ●	+02:12 (1407.) ●	+01:54 (1642.) ●
Bike	85 km	04:17:50	00:20:11	29.73 km/h	+02:31 (214.) ●	+02:07 (1430.) ●	+01:51 (1673.) ●
Bike	92.5 km	04:32:13	00:14:23	31.29 km/h	+00:49 (185.) ●	+00:45 (1234.) ●	+00:35 (1392.) ●
Bike	99.5 km	04:47:52	00:15:39	26.84 km/h	+01:43 (198.) ●	+01:32 (1326.) ●	+01:17 (1529.) ●
Bike	124.5 km	05:42:47	00:54:55	27.31 km/h	+05:36 (188.) ●	+04:55 (1256.) ●	+04:03 (1435.) ●
Bike	132 km	05:59:05	00:16:18	27.61 km/h	+01:31 (189.) ●	+01:22 (1276.) ●	+01:07 (1454.) ●
Bike	146 km	06:19:15	00:20:10	41.65 km/h	+01:32 (177.) ●	+01:06 (1168.) ●	+00:47 (1329.) ●
Bike	152 km	06:37:51	00:18:36	19.35 km/h	+00:43 (161.) ●	+00:32 (1065.) ●	+00:18 (1181.) ●
Bike	159.5 km	06:52:04	00:14:13	31.65 km/h	+00:41 (166.) ●	+00:31 (1087.) ●	+00:19 (1204.) ●
Bike	170 km	07:12:14	00:20:10	31.24 km/h	+00:17 (135.) ●	+00:04 (909.) ●	-00:14 (994.) ●
Bike	179.5 km	07:27:00	00:14:46	38.6 km/h	+00:15 (143.) ●	+00:09 (937.) ●	-00:04 (1023.) ●
Bike	180 km	07:28:15	00:01:15	24 km/h	-00:10 (36.) ●	-00:10 (258.) ●	-00:11 (275.) ●
Bike	180 km	07:28:15	06:00:21	29.97 km/h	+25:12 (181.) ●	+21:51 (1181.) ●	+16:41 (1333.) ●
Transition		07:35:44	00:07:29	-	+01:40 (175.) ●	+01:08 (1194.) ●	+01:06 (1416.) ●
Run	1.8 km	07:44:36	00:08:52	04:55 min/km	-00:22 (95.) ●	-00:28 (657.) ●	-00:37 (724.) ●
Run	2.9 km	07:50:21	00:05:45	05:13 min/km	-00:27 (70.) ●	-00:35 (469.) ●	-00:41 (509.) ●
Run	6.8 km	08:09:38	00:19:17	04:56 min/km	-01:22 (82.) ●	-01:48 (552.) ●	-02:08 (601.) ●
Run	10.5 km	08:29:32	00:19:54	05:22 min/km	-00:51 (100.) ●	-01:18 (659.) ●	-01:39 (726.) ●
Run	12.1 km	08:39:42	00:10:10	06:21 min/km	+00:02 (128.) ●	-00:13 (835.) ●	-00:23 (949.) ●
Run	13.3 km	08:46:13	00:06:31	05:25 min/km	-00:21 (96.) ●	-00:29 (657.) ●	-00:36 (741.) ●
Run	17 km	09:09:40	00:23:27	06:20 min/km	+01:11 (152.) ●	+00:42 (1003.) ●	+00:22 (1155.) ●
Run	20.9 km	09:34:23	00:24:43	06:20 min/km	+02:03 (167.) ●	+01:48 (1130.) ●	+01:27 (1306.) ●
Run	22.5 km	09:46:28	00:12:05	07:33 min/km	+01:08 (167.) ●	+00:50 (1114.) ●	+00:41 (1300.) ●
Run	23.7 km	09:55:02	00:08:34	07:08 min/km	+01:08 (187.) ●	+00:56 (1215.) ●	+00:51 (1442.) ●
Run	27.5 km	10:23:13	00:28:11	07:24 min/km	+04:08 (186.) ●	+03:36 (1235.) ●	+03:20 (1466.) ●
Run	31.3 km	10:51:44	00:28:31	07:30 min/km	+04:16 (188.) ●	+03:46 (1248.) ●	+03:30 (1487.) ●
Run	33 km	11:04:02	00:12:18	07:14 min/km	+00:52 (163.) ●	+00:30 (1020.) ●	+00:23 (1200.) ●
Run	34.1 km	11:11:56	00:07:54	07:10 min/km	+00:12 (135.) ●	-00:04 (890.) ●	-00:09 (1037.) ●
Run	38 km	11:39:12	00:27:16	06:59 min/km	+02:20 (173.) ●	+01:43 (1079.) ●	+01:25 (1272.) ●
Run	41.7 km	12:03:12	00:24:00	06:29 min/km	-00:14 (118.) ●	-00:38 (840.) ●	-00:55 (980.) ●
Run	42.1 km	12:05:56	00:02:44	06:50 min/km	-00:22 (49.) ●	-00:26 (361.) ●	-00:29 (391.) ●
Run	42.2 km	12:06:08	00:00:12	01:59 min/km	-01:45 (82.) ●	-00:32 (564.) ●	-00:27 (669.) ●
Run	42.2 km	12:06:08	04:30:24	06:24 min/km	+11:36 (145.) ●	+07:20 (981.) ●	+03:55 (1127.) ●
Total	226 km	12:06:08	12:06:08	18.67 km/h	+44:08 (166.) ●	+35:18 (1082.) ●	+26:05 (1236.) ●

Ovr	Gen	Div	Name	#	AG
1220	1066	161	Gregor Koch	1053	M40-44	GER	01:21:03	05:41:26	04:37:56	12:03:37
1221	1067	162	Avi Laviad	1049	M40-44	ISR	01:20:11	05:45:24	04:43:13	12:03:38
1228	1074	163	Stephen Moore	1091	M40-44	IRL	01:12:40	05:31:51	05:09:34	12:05:21
1230	1076	164	Kevin Bale	1524	M40-44	GBR	01:34:34	05:43:14	04:25:45	12:05:32
1233	1079	165	Gregoire Schaub	1343	M40-44	BEL	01:16:36	05:50:10	04:44:54	12:05:49
1236	1082	166	Paul Clarke	1510	M40-44	GBR	01:18:27	06:00:21	04:30:24	12:06:08
1246	1089	167	Cian Crosbie	441	M40-44	IRL	01:21:42	06:19:53	03:59:42	12:06:58
1249	1091	168	Marcus Andersson	1459	M40-44	SWE	00:58:42	05:31:41	05:24:19	12:07:24
1258	1100	169	Nick Jeziorski	462	M40-44	DEN	01:16:00	05:44:28	04:56:23	12:08:07
1261	1103	170	Jesper Hestehave Pedersen	1505	M40-44	DEN	01:18:26	05:39:10	04:53:35	12:08:34