Patricia del Pozo Nievas -
Ironman Copenhagen 2023

Quick facts

980/111/11All/Gender/AG

F45-49Age group

1529Bib number

ESPNationality


1:13:09	6:14:21	3:51:49	11:33:34

Compare Patricia del Pozo Nievas with other athletes!

1529 del Pozo Nievas

933 Buchan ×

148 Tasher ×

1381 Nicholas - Thomas ×

1798 Jespersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:09	01:13:09	01:55 min/100m	-07:17 (12.) ●	-05:17 (113.) ●	-02:34 (868.) ●
Transition		01:21:11	00:08:02	-	-00:42 (25.) ●	+00:07 (195.) ●	+00:14 (1138.) ●
Bike	15 km	01:52:08	00:30:57	29.08 km/h	+00:01 (27.) ●	+00:32 (203.) ●	+02:16 (1593.) ●
Bike	25.5 km	02:11:41	00:19:33	32.23 km/h	-00:51 (18.) ●	-00:32 (153.) ●	+00:35 (1327.) ●
Bike	32.6 km	02:26:42	00:15:01	28.37 km/h	+00:12 (31.) ●	+00:36 (229.) ●	+01:31 (1652.) ●
Bike	57.5 km	03:19:32	00:52:50	28.28 km/h	+00:21 (32.) ●	+01:09 (221.) ●	+04:38 (1626.) ●
Bike	65 km	03:36:15	00:16:43	26.92 km/h	+00:39 (42.) ●	+01:00 (273.) ●	+02:07 (1773.) ●
Bike	75 km	03:55:39	00:19:24	30.93 km/h	-01:26 (17.) ●	-00:55 (152.) ●	+00:29 (1334.) ●
Bike	85 km	04:14:55	00:19:16	31.14 km/h	-01:05 (21.) ●	-00:14 (176.) ●	+00:56 (1466.) ●
Bike	92.5 km	04:29:48	00:14:53	30.24 km/h	-00:01 (28.) ●	+00:15 (209.) ●	+01:05 (1559.) ●
Bike	99.5 km	04:45:44	00:15:56	26.36 km/h	-00:27 (32.) ●	+00:26 (224.) ●	+01:34 (1592.) ●
Bike	124.5 km	05:42:22	00:56:38	26.49 km/h	-00:02 (31.) ●	+01:44 (215.) ●	+05:46 (1556.) ●
Bike	132 km	05:59:02	00:16:40	27 km/h	+00:03 (26.) ●	+00:20 (204.) ●	+01:29 (1541.) ●
Bike	146 km	06:22:28	00:23:26	35.85 km/h	+01:50 (39.) ●	+02:34 (284.) ●	+04:03 (1764.) ●
Bike	152 km	06:41:47	00:19:19	18.64 km/h	-00:29 (24.) ●	-00:06 (170.) ●	+01:01 (1438.) ●
Bike	159.5 km	06:56:36	00:14:49	30.37 km/h	-00:16 (25.) ●	±00:00 (176.) ●	+00:55 (1439.) ●
Bike	170 km	07:18:23	00:21:47	28.92 km/h	-00:27 (25.) ●	+00:04 (185.) ●	+01:23 (1450.) ●
Bike	179.5 km	07:34:00	00:15:37	36.5 km/h	-00:30 (21.) ●	-00:09 (161.) ●	+00:47 (1420.) ●
Bike	180 km	07:35:32	00:01:32	19.57 km/h	-00:05 (21.) ●	±00:00 (190.) ●	+00:06 (1418.) ●
Bike	180 km	07:35:32	06:14:21	28.85 km/h	-02:33 (27.) ●	+06:44 (202.) ●	+30:41 (1526.) ●
Transition		07:41:45	00:06:13	-	-00:35 (25.) ●	-00:24 (176.) ●	-00:10 (1155.) ●
Run	1.8 km	07:50:43	00:08:58	04:58 min/km	-01:28 (9.) ●	-01:13 (74.) ●	-00:31 (794.) ●
Run	2.9 km	07:56:47	00:06:04	05:30 min/km	-01:01 (7.) ●	-00:51 (72.) ●	-00:22 (773.) ●
Run	6.8 km	08:16:39	00:19:52	05:05 min/km	-03:45 (7.) ●	-03:11 (64.) ●	-01:33 (733.) ●
Run	10.5 km	08:35:54	00:19:15	05:12 min/km	-04:26 (2.) ●	-03:58 (43.) ●	-02:18 (574.) ●
Run	12.1 km	08:45:27	00:09:33	05:58 min/km	-02:12 (5.) ●	-01:48 (61.) ●	-01:00 (665.) ●
Run	13.3 km	08:51:43	00:06:16	05:13 min/km	-01:44 (2.) ●	-01:20 (46.) ●	-00:51 (571.) ●
Run	17 km	09:12:00	00:20:17	05:28 min/km	-05:13 (4.) ●	-04:21 (50.) ●	-02:48 (568.) ●
Run	20.9 km	09:32:07	00:20:07	05:09 min/km	-05:26 (2.) ●	-04:45 (43.) ●	-03:09 (533.) ●
Run	22.5 km	09:41:54	00:09:47	06:06 min/km	-02:44 (4.) ●	-02:18 (44.) ●	-01:37 (496.) ●
Run	23.7 km	09:48:20	00:06:26	05:21 min/km	-01:59 (2.) ●	-01:41 (40.) ●	-01:17 (433.) ●
Run	27.5 km	10:09:21	00:21:01	05:31 min/km	-06:08 (4.) ●	-05:07 (45.) ●	-03:50 (472.) ●
Run	31.3 km	10:30:01	00:20:40	05:26 min/km	-06:33 (2.) ●	-05:36 (35.) ●	-04:21 (409.) ●
Run	33 km	10:40:09	00:10:08	05:57 min/km	-02:41 (4.) ●	-02:18 (45.) ●	-01:47 (457.) ●
Run	34.1 km	10:46:52	00:06:43	06:06 min/km	-02:08 (6.) ●	-01:43 (50.) ●	-01:20 (454.) ●
Run	38 km	11:08:48	00:21:56	05:37 min/km	-06:04 (6.) ●	-05:16 (55.) ●	-03:55 (500.) ●
Run	41.7 km	11:30:13	00:21:25	05:47 min/km	-05:47 (7.) ●	-04:48 (57.) ●	-03:30 (535.) ●
Run	42.1 km	11:33:18	00:03:05	07:42 min/km	-00:30 (14.) ●	-00:19 (126.) ●	-00:08 (947.) ●
Run	42.2 km	11:33:34	00:00:16	02:39 min/km	+00:01 (44.) ●	+00:02 (298.) ●	-00:23 (1673.) ●
Run	42.2 km	11:33:34	03:51:49	05:29 min/km	-59:48 (2.) ●	-50:31 (45.) ●	-34:40 (505.) ●
Total	226 km	11:33:34	11:33:34	19.55 km/h	-01:10:55 (11.) ●	-49:21 (111.) ●	-06:29 (980.) ●

Ovr	Gen	Div	Name	#	AG
719	66	6	Birgit Querdel	426	F45-49	GER	01:02:08	05:57:01	03:54:11	11:02:29
816	81	7	Anne Malle Risgaard	1541	F45-49	DEN	01:15:12	05:53:32	03:53:47	11:14:18
892	88	8	Katia Luzzi	946	F45-49	ITA	01:06:15	05:52:56	04:13:38	11:23:18
896	89	9	Sarah Buchan	933	F45-49	GBR	01:08:17	06:01:24	04:02:30	11:24:01
939	97	10	Yael Tasher	148	F45-49	ISR	01:19:53	05:58:12	03:55:03	11:28:59
980	111	11	Patricia del Pozo Nievas	1529	F45-49	ESP	01:13:09	06:14:21	03:51:49	11:33:34
985	113	12	Caroline Nicholas - Thomas	1381	F45-49	GBR	01:13:32	06:05:14	04:00:47	11:33:56
1073	128	13	Stinne Gry Glerup Jespersen	1798	F45-49	DEN	01:12:59	05:59:22	04:15:55	11:44:23
1093	133	14	Louise Brandon	184	F45-49	GBR	01:16:53	06:15:55	04:01:09	11:47:21
1136	136	15	Suvi Kaunisto	1382	F45-49	FIN	01:15:12	06:03:19	04:17:36	11:51:08