Anne Malle Risgaard -
Ironman Copenhagen 2023

Quick facts

816/81/7All/Gender/AG

F45-49Age group

1541Bib number

DENNationality


1:15:12	5:53:32	3:53:47	11:14:18

Compare Anne Malle Risgaard with other athletes!

1541 Risgaard

224 Gammelvind ×

426 Querdel ×

946 Luzzi ×

933 Buchan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:12	01:15:12	01:58 min/100m	-05:14 (19.) ●	-03:14 (143.) ●	-00:31 (1050.) ●
Transition		01:23:06	00:07:54	-	-00:50 (24.) ●	-00:01 (186.) ●	+00:06 (1100.) ●
Bike	15 km	01:53:39	00:30:33	29.46 km/h	-00:23 (21.) ●	+00:08 (183.) ●	+01:52 (1523.) ●
Bike	25.5 km	02:13:35	00:19:56	31.61 km/h	-00:28 (25.) ●	-00:09 (174.) ●	+00:58 (1416.) ●
Bike	32.6 km	02:27:49	00:14:14	29.93 km/h	-00:35 (18.) ●	-00:11 (160.) ●	+00:44 (1399.) ●
Bike	57.5 km	03:18:20	00:50:31	29.57 km/h	-01:58 (17.) ●	-01:10 (156.) ●	+02:19 (1403.) ●
Bike	65 km	03:33:56	00:15:36	28.85 km/h	-00:28 (23.) ●	-00:07 (192.) ●	+01:00 (1525.) ●
Bike	75 km	03:53:34	00:19:38	30.56 km/h	-01:12 (18.) ●	-00:41 (164.) ●	+00:43 (1391.) ●
Bike	85 km	04:12:09	00:18:35	32.29 km/h	-01:46 (12.) ●	-00:55 (129.) ●	+00:15 (1254.) ●
Bike	92.5 km	04:26:26	00:14:17	31.51 km/h	-00:37 (18.) ●	-00:21 (149.) ●	+00:29 (1350.) ●
Bike	99.5 km	04:41:06	00:14:40	28.64 km/h	-01:43 (14.) ●	-00:50 (125.) ●	+00:18 (1200.) ●
Bike	124.5 km	05:31:15	00:50:09	29.91 km/h	-06:31 (8.) ●	-04:45 (93.) ●	-00:43 (1014.) ●
Bike	132 km	05:46:26	00:15:11	29.64 km/h	-01:26 (11.) ●	-01:09 (100.) ●	±00:00 (1089.) ●
Bike	146 km	06:05:57	00:19:31	43.04 km/h	-02:05 (14.) ●	-01:21 (125.) ●	+00:08 (1181.) ●
Bike	152 km	06:24:56	00:18:59	18.96 km/h	-00:49 (19.) ●	-00:26 (145.) ●	+00:41 (1327.) ●
Bike	159.5 km	06:39:16	00:14:20	31.4 km/h	-00:45 (19.) ●	-00:29 (137.) ●	+00:26 (1267.) ●
Bike	170 km	06:59:49	00:20:33	30.66 km/h	-01:41 (16.) ●	-01:10 (111.) ●	+00:09 (1120.) ●
Bike	179.5 km	07:15:04	00:15:15	37.38 km/h	-00:52 (13.) ●	-00:31 (131.) ●	+00:25 (1257.) ●
Bike	180 km	07:16:38	00:01:34	19.15 km/h	-00:03 (24.) ●	+00:02 (211.) ●	+00:08 (1510.) ●
Bike	180 km	07:16:38	05:53:32	30.55 km/h	-23:22 (12.) ●	-14:05 (127.) ●	+09:52 (1217.) ●
Transition		07:20:31	00:03:53	-	-02:55 (7.) ●	-02:44 (76.) ●	-02:30 (452.) ●
Run	1.8 km	07:29:27	00:08:56	04:57 min/km	-01:30 (6.) ●	-01:15 (70.) ●	-00:33 (765.) ●
Run	2.9 km	07:35:47	00:06:20	05:45 min/km	-00:45 (18.) ●	-00:35 (111.) ●	-00:06 (1015.) ●
Run	6.8 km	07:56:17	00:20:30	05:15 min/km	-03:07 (16.) ●	-02:33 (96.) ●	-00:55 (896.) ●
Run	10.5 km	08:16:10	00:19:53	05:22 min/km	-03:48 (8.) ●	-03:20 (67.) ●	-01:40 (723.) ●
Run	12.1 km	08:25:42	00:09:32	05:57 min/km	-02:13 (4.) ●	-01:49 (60.) ●	-01:01 (650.) ●
Run	13.3 km	08:32:02	00:06:20	05:16 min/km	-01:40 (5.) ●	-01:16 (53.) ●	-00:47 (609.) ●
Run	17 km	08:52:27	00:20:25	05:31 min/km	-05:05 (5.) ●	-04:13 (55.) ●	-02:40 (595.) ●
Run	20.9 km	09:12:46	00:20:19	05:12 min/km	-05:14 (5.) ●	-04:33 (52.) ●	-02:57 (571.) ●
Run	22.5 km	09:22:26	00:09:40	06:02 min/km	-02:51 (3.) ●	-02:25 (35.) ●	-01:44 (452.) ●
Run	23.7 km	09:28:57	00:06:31	05:25 min/km	-01:54 (6.) ●	-01:36 (47.) ●	-01:12 (480.) ●
Run	27.5 km	09:49:44	00:20:47	05:28 min/km	-06:22 (3.) ●	-05:21 (40.) ●	-04:04 (440.) ●
Run	31.3 km	10:11:27	00:21:43	05:42 min/km	-05:30 (12.) ●	-04:33 (68.) ●	-03:18 (585.) ●
Run	33 km	10:21:31	00:10:04	05:55 min/km	-02:45 (2.) ●	-02:22 (41.) ●	-01:51 (429.) ●
Run	34.1 km	10:28:08	00:06:37	06:00 min/km	-02:14 (2.) ●	-01:49 (42.) ●	-01:26 (403.) ●
Run	38 km	10:49:54	00:21:46	05:34 min/km	-06:14 (4.) ●	-05:26 (53.) ●	-04:05 (477.) ●
Run	41.7 km	11:11:16	00:21:22	05:46 min/km	-05:50 (6.) ●	-04:51 (54.) ●	-03:33 (529.) ●
Run	42.1 km	11:14:06	00:02:50	07:05 min/km	-00:45 (3.) ●	-00:34 (45.) ●	-00:23 (529.) ●
Run	42.2 km	11:14:18	00:00:12	01:59 min/km	-00:03 (7.) ●	-00:02 (104.) ●	-00:27 (664.) ●
Run	42.2 km	11:14:18	03:53:47	05:32 min/km	-57:50 (4.) ●	-48:33 (50.) ●	-32:42 (534.) ●
Total	226 km	11:14:18	11:14:18	20.11 km/h	-01:30:11 (7.) ●	-01:08:37 (81.) ●	-25:45 (816.) ●

Ovr	Gen	Div	Name	#	AG
465	30	1	Helén Johnsson	193	F45-49	SWE	01:11:57	05:15:26	03:58:27	10:33:37
493	34	2	Satowa Ota	552	F45-49	JPN	01:12:24	05:44:47	03:22:19	10:36:40
504	37	3	Jennifer Perry	413	F45-49	GBR	01:12:25	05:18:42	03:57:46	10:38:20
566	41	4	Susan Reimer	127	F45-49	DEN	01:16:13	05:24:53	03:57:02	10:45:53
590	44	5	Laila Kathrine Gammelvind	224	F45-49	DEN	01:15:22	05:28:43	03:55:22	10:48:46
719	66	6	Birgit Querdel	426	F45-49	GER	01:02:08	05:57:01	03:54:11	11:02:29
816	81	7	Anne Malle Risgaard	1541	F45-49	DEN	01:15:12	05:53:32	03:53:47	11:14:18
892	88	8	Katia Luzzi	946	F45-49	ITA	01:06:15	05:52:56	04:13:38	11:23:18
896	89	9	Sarah Buchan	933	F45-49	GBR	01:08:17	06:01:24	04:02:30	11:24:01
939	97	10	Yael Tasher	148	F45-49	ISR	01:19:53	05:58:12	03:55:03	11:28:59