Harri Grönberg -
Ironman Copenhagen 2023
Quick facts
1083/952/146All/Gender/AG
M40-44Age group
1583Bib number
FINNationality
1:26:14 | 5:34:29 | 4:34:35 | 11:45:36 |
Compare Harri Grönberg with other athletes!
1583 Grönberg
107 Agan ×
1264 Eilander ×
1543 Halvorsen ×
1171 Pedrini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:26:14 | 01:26:14 | 02:16 min/100m | +11:20 (203.) ● | +11:06 (1395.) ● | +10:31 (1672.) ● |
Transition | 01:32:12 | 00:05:58 | - | -01:22 (73.) ● | -01:49 (471.) ● | -01:50 (570.) ● | |
Bike | 15 km | 02:00:36 | 00:28:24 | 31.69 km/h | -00:10 (137.) ● | +00:05 (906.) ● | -00:17 (985.) ● |
Bike | 25.5 km | 02:19:17 | 00:18:41 | 33.72 km/h | +00:19 (139.) ● | -00:03 (944.) ● | -00:17 (1039.) ● |
Bike | 32.6 km | 02:32:29 | 00:13:12 | 32.27 km/h | -00:03 (129.) ● | -00:06 (850.) ● | -00:18 (925.) ● |
Bike | 57.5 km | 03:18:11 | 00:45:42 | 32.69 km/h | -01:43 (102.) ● | -01:45 (686.) ● | -02:30 (724.) ● |
Bike | 65 km | 03:32:26 | 00:14:15 | 31.58 km/h | -00:03 (141.) ● | -00:07 (924.) ● | -00:21 (998.) ● |
Bike | 75 km | 03:51:09 | 00:18:43 | 32.06 km/h | +00:36 (158.) ● | +00:06 (1020.) ● | -00:12 (1131.) ● |
Bike | 85 km | 04:08:54 | 00:17:45 | 33.8 km/h | +00:05 (132.) ● | -00:19 (896.) ● | -00:35 (967.) ● |
Bike | 92.5 km | 04:22:28 | 00:13:34 | 33.17 km/h | ±00:00 (140.) ● | -00:04 (942.) ● | -00:14 (1024.) ● |
Bike | 99.5 km | 04:36:32 | 00:14:04 | 29.86 km/h | +00:08 (129.) ● | -00:03 (880.) ● | -00:18 (963.) ● |
Bike | 124.5 km | 05:23:51 | 00:47:19 | 31.7 km/h | -02:00 (103.) ● | -02:41 (636.) ● | -03:33 (675.) ● |
Bike | 132 km | 05:38:29 | 00:14:38 | 30.75 km/h | -00:09 (123.) ● | -00:18 (792.) ● | -00:33 (852.) ● |
Bike | 146 km | 05:58:14 | 00:19:45 | 42.53 km/h | +01:07 (164.) ● | +00:41 (1097.) ● | +00:22 (1236.) ● |
Bike | 152 km | 06:16:31 | 00:18:17 | 19.69 km/h | +00:24 (149.) ● | +00:13 (976.) ● | -00:01 (1061.) ● |
Bike | 159.5 km | 06:30:00 | 00:13:29 | 33.37 km/h | -00:03 (128.) ● | -00:13 (798.) ● | -00:25 (864.) ● |
Bike | 170 km | 06:49:55 | 00:19:55 | 31.63 km/h | +00:02 (127.) ● | -00:11 (835.) ● | -00:29 (906.) ● |
Bike | 179.5 km | 07:05:03 | 00:15:08 | 37.67 km/h | +00:37 (166.) ● | +00:31 (1088.) ● | +00:18 (1208.) ● |
Bike | 180 km | 07:06:41 | 00:01:38 | 18.37 km/h | +00:13 (208.) ● | +00:13 (1421.) ● | +00:12 (1676.) ● |
Bike | 180 km | 07:06:41 | 05:34:29 | 32.29 km/h | -00:40 (118.) ● | -04:01 (800.) ● | -09:11 (866.) ● |
Transition | 07:11:01 | 00:04:20 | - | -01:29 (82.) ● | -02:01 (504.) ● | -02:03 (596.) ● | |
Run | 1.8 km | 07:21:06 | 00:10:05 | 05:36 min/km | +00:51 (182.) ● | +00:45 (1195.) ● | +00:36 (1378.) ● |
Run | 2.9 km | 07:28:01 | 00:06:55 | 06:17 min/km | +00:43 (191.) ● | +00:35 (1230.) ● | +00:29 (1420.) ● |
Run | 6.8 km | 07:50:10 | 00:22:09 | 05:40 min/km | +01:30 (165.) ● | +01:04 (1096.) ● | +00:44 (1251.) ● |
Run | 10.5 km | 08:12:24 | 00:22:14 | 06:00 min/km | +01:29 (169.) ● | +01:02 (1091.) ● | +00:41 (1244.) ● |
Run | 12.1 km | 08:23:31 | 00:11:07 | 06:56 min/km | +00:59 (179.) ● | +00:44 (1134.) ● | +00:34 (1310.) ● |
Run | 13.3 km | 08:30:54 | 00:07:23 | 06:09 min/km | +00:31 (165.) ● | +00:23 (1091.) ● | +00:16 (1268.) ● |
Run | 17 km | 08:54:37 | 00:23:43 | 06:24 min/km | +01:27 (158.) ● | +00:58 (1042.) ● | +00:38 (1201.) ● |
Run | 20.9 km | 09:18:39 | 00:24:02 | 06:09 min/km | +01:22 (156.) ● | +01:07 (1062.) ● | +00:46 (1225.) ● |
Run | 22.5 km | 09:30:30 | 00:11:51 | 07:24 min/km | +00:54 (159.) ● | +00:36 (1051.) ● | +00:27 (1221.) ● |
Run | 23.7 km | 09:38:26 | 00:07:56 | 06:36 min/km | +00:30 (163.) ● | +00:18 (1047.) ● | +00:13 (1217.) ● |
Run | 27.5 km | 10:03:28 | 00:25:02 | 06:35 min/km | +00:59 (141.) ● | +00:27 (951.) ● | +00:11 (1096.) ● |
Run | 31.3 km | 10:29:15 | 00:25:47 | 06:47 min/km | +01:32 (151.) ● | +01:02 (1003.) ● | +00:46 (1176.) ● |
Run | 33 km | 10:41:17 | 00:12:02 | 07:04 min/km | +00:36 (149.) ● | +00:14 (950.) ● | +00:07 (1115.) ● |
Run | 34.1 km | 10:49:30 | 00:08:13 | 07:28 min/km | +00:31 (160.) ● | +00:15 (1012.) ● | +00:10 (1186.) ● |
Run | 38 km | 11:16:30 | 00:27:00 | 06:55 min/km | +02:04 (164.) ● | +01:27 (1049.) ● | +01:09 (1233.) ● |
Run | 41.7 km | 11:41:55 | 00:25:25 | 06:52 min/km | +01:11 (149.) ● | +00:47 (1004.) ● | +00:30 (1175.) ● |
Run | 42.1 km | 11:45:24 | 00:03:29 | 08:42 min/km | +00:23 (187.) ● | +00:19 (1238.) ● | +00:16 (1453.) ● |
Run | 42.2 km | 11:45:36 | 00:00:12 | 01:59 min/km | -01:45 (76.) ● | -00:32 (533.) ● | -00:27 (628.) ● |
Run | 42.2 km | 11:45:36 | 04:34:35 | 06:30 min/km | +15:47 (159.) ● | +11:31 (1028.) ● | +08:06 (1180.) ● |
Total | 226 km | 11:45:36 | 11:45:36 | 19.22 km/h | +23:36 (146.) ● | +14:46 (952.) ● | +05:33 (1083.) ● |