Bettina Retslov -
Ironman Copenhagen 2023

Quick facts

1188/148/12All/Gender/AG

F50-54Age group

1603Bib number

DENNationality


1:21:37	5:40:13	4:45:46	11:58:50

Compare Bettina Retslov with other athletes!

1603 Retslov

1299 Coomber ×

1589 Westengaard Nielsen ×

2071 Hernes ×

1725 Gill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:37	01:21:37	02:08 min/100m	-01:05 (28.) ●	+03:11 (233.) ●	+05:54 (1472.) ●
Transition		01:27:48	00:06:11	-	-02:59 (8.) ●	-01:44 (117.) ●	-01:37 (642.) ●
Bike	15 km	01:56:41	00:28:53	31.16 km/h	-02:05 (9.) ●	-01:32 (101.) ●	+00:12 (1136.) ●
Bike	25.5 km	02:15:17	00:18:36	33.87 km/h	-02:08 (8.) ●	-01:29 (91.) ●	-00:22 (1015.) ●
Bike	32.6 km	02:28:55	00:13:38	31.25 km/h	-01:15 (8.) ●	-00:47 (100.) ●	+00:08 (1128.) ●
Bike	57.5 km	03:15:41	00:46:46	31.95 km/h	-06:32 (5.) ●	-04:55 (64.) ●	-01:26 (878.) ●
Bike	65 km	03:30:05	00:14:24	31.25 km/h	-01:32 (7.) ●	-01:19 (84.) ●	-00:12 (1078.) ●
Bike	75 km	03:47:48	00:17:43	33.87 km/h	-02:58 (1.) ●	-02:36 (49.) ●	-01:12 (762.) ●
Bike	85 km	04:05:34	00:17:46	33.77 km/h	-02:03 (6.) ●	-01:44 (74.) ●	-00:34 (975.) ●
Bike	92.5 km	04:19:09	00:13:35	33.13 km/h	-01:27 (9.) ●	-01:03 (84.) ●	-00:13 (1036.) ●
Bike	99.5 km	04:33:50	00:14:41	28.6 km/h	-01:10 (12.) ●	-00:49 (127.) ●	+00:19 (1205.) ●
Bike	124.5 km	05:23:58	00:50:08	29.92 km/h	-06:51 (8.) ●	-04:46 (92.) ●	-00:44 (1011.) ●
Bike	132 km	05:39:25	00:15:27	29.13 km/h	-01:17 (13.) ●	-00:53 (121.) ●	+00:16 (1195.) ●
Bike	146 km	05:59:52	00:20:27	41.08 km/h	-00:55 (18.) ●	-00:25 (176.) ●	+01:04 (1384.) ●
Bike	152 km	06:17:58	00:18:06	19.89 km/h	-01:41 (6.) ●	-01:19 (76.) ●	-00:12 (992.) ●
Bike	159.5 km	06:31:34	00:13:36	33.09 km/h	-01:30 (5.) ●	-01:13 (74.) ●	-00:18 (913.) ●
Bike	170 km	06:51:36	00:20:02	31.45 km/h	-02:02 (6.) ●	-01:41 (81.) ●	-00:22 (951.) ●
Bike	179.5 km	07:06:21	00:14:45	38.64 km/h	-01:24 (8.) ●	-01:01 (83.) ●	-00:05 (1008.) ●
Bike	180 km	07:08:01	00:01:40	18 km/h	+00:06 (37.) ●	+00:08 (280.) ●	+00:14 (1750.) ●
Bike	180 km	07:08:01	05:40:13	31.74 km/h	-36:44 (8.) ●	-27:24 (81.) ●	-03:27 (972.) ●
Transition		07:13:04	00:05:03	-	-02:50 (9.) ●	-01:34 (131.) ●	-01:20 (844.) ●
Run	1.8 km	07:23:00	00:09:56	05:31 min/km	-00:32 (16.) ●	-00:15 (169.) ●	+00:27 (1303.) ●
Run	2.9 km	07:29:54	00:06:54	06:16 min/km	-00:14 (20.) ●	-00:01 (186.) ●	+00:28 (1409.) ●
Run	6.8 km	07:52:51	00:22:57	05:53 min/km	-01:02 (19.) ●	-00:06 (180.) ●	+01:32 (1391.) ●
Run	10.5 km	08:15:26	00:22:35	06:06 min/km	-01:20 (16.) ●	-00:38 (161.) ●	+01:02 (1296.) ●
Run	12.1 km	08:27:40	00:12:14	07:38 min/km	+00:23 (30.) ●	+00:53 (246.) ●	+01:41 (1597.) ●
Run	13.3 km	08:35:26	00:07:46	06:28 min/km	-00:11 (25.) ●	+00:10 (216.) ●	+00:39 (1455.) ●
Run	17 km	09:00:07	00:24:41	06:40 min/km	-00:47 (19.) ●	+00:03 (181.) ●	+01:36 (1345.) ●
Run	20.9 km	09:25:48	00:25:41	06:35 min/km	+00:06 (25.) ●	+00:49 (209.) ●	+02:25 (1426.) ●
Run	22.5 km	09:37:40	00:11:52	07:24 min/km	-00:27 (20.) ●	-00:13 (171.) ●	+00:28 (1229.) ●
Run	23.7 km	09:49:07	00:11:27	09:32 min/km	+02:59 (46.) ●	+03:20 (334.) ●	+03:44 (1882.) ●
Run	27.5 km	10:15:07	00:26:00	06:50 min/km	-00:50 (17.) ●	-00:08 (175.) ●	+01:09 (1219.) ●
Run	31.3 km	10:40:31	00:25:24	06:41 min/km	-01:32 (14.) ●	-00:52 (158.) ●	+00:23 (1127.) ●
Run	33 km	10:52:08	00:11:37	06:50 min/km	-01:17 (12.) ●	-00:49 (133.) ●	-00:18 (971.) ●
Run	34.1 km	11:00:07	00:07:59	07:15 min/km	-00:46 (17.) ●	-00:27 (159.) ●	-00:04 (1082.) ●
Run	38 km	11:27:26	00:27:19	07:00 min/km	-00:57 (22.) ●	+00:07 (193.) ●	+01:28 (1277.) ●
Run	41.7 km	11:55:04	00:27:38	07:28 min/km	+00:30 (27.) ●	+01:25 (222.) ●	+02:43 (1426.) ●
Run	42.1 km	11:58:35	00:03:31	08:47 min/km	+00:02 (27.) ●	+00:07 (222.) ●	+00:18 (1487.) ●
Run	42.2 km	11:58:50	00:00:15	02:29 min/km	+00:01 (33.) ●	+00:01 (254.) ●	-00:24 (1472.) ●
Run	42.2 km	11:58:50	04:45:46	06:46 min/km	-05:54 (19.) ●	+03:26 (184.) ●	+19:17 (1336.) ●
Total	226 km	11:58:50	11:58:50	18.86 km/h	-49:32 (12.) ●	-24:05 (148.) ●	+18:47 (1188.) ●

Ovr	Gen	Div	Name	#	AG
871	86	7	Claudia Esdorf	501	F50-54	GER	01:14:34	05:46:46	04:06:49	11:21:20
928	94	8	Carla Guerra	1025	F50-54	POR	01:03:50	05:30:29	04:44:10	11:28:01
1008	117	9	Joanna Kosmala Vittrup	276	F50-54	DEN	01:23:04	05:43:36	04:12:49	11:36:06
1142	140	10	Rebecca Coomber	1299	F50-54	GBR	01:13:35	06:19:11	03:59:26	11:51:59
1169	144	11	Rikke Westengaard Nielsen	1589	F50-54	DEN	01:26:02	05:46:24	04:29:30	11:55:24
1188	148	12	Bettina Retslov	1603	F50-54	DEN	01:21:37	05:40:13	04:45:46	11:58:50
1207	153	13	Annica Hernes	2071	F50-54	SWE	01:46:08	06:16:18	03:43:30	12:02:05
1242	156	14	Kirsty Gill	1725	F50-54	GBR	01:09:34	05:56:24	04:48:58	12:06:50
1273	159	15	Diana Nielsen	2076	F50-54	DEN	01:14:42	05:46:05	04:56:07	12:11:06
1276	160	16	Michelle Carter	1272	F50-54	JEY	01:00:47	06:14:24	04:42:44	12:11:24