Alexander Jeffreys -
Ironman Copenhagen 2023

Quick facts

167/160/40All/Gender/AG

M30-34Age group

1619Bib number

GBRNationality


1:12:37	5:04:26	3:16:51	9:43:48

Compare Alexander Jeffreys with other athletes!

1619 Jeffreys

1894 Calvier ×

1210 Vlug ×

891 Pingel ×

1479 Søgaard Kristiansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:37	01:12:37	01:54 min/100m	+01:06 (133.) ●	-02:31 (708.) ●	-03:06 (816.) ●
Transition		01:18:39	00:06:02	-	-01:03 (89.) ●	-01:45 (486.) ●	-01:46 (592.) ●
Bike	15 km	01:45:49	00:27:10	33.13 km/h	-00:44 (117.) ●	-01:09 (614.) ●	-01:31 (654.) ●
Bike	25.5 km	02:03:10	00:17:21	36.31 km/h	-00:47 (103.) ●	-01:23 (539.) ●	-01:37 (570.) ●
Bike	32.6 km	02:15:30	00:12:20	34.54 km/h	-00:44 (91.) ●	-00:58 (466.) ●	-01:10 (487.) ●
Bike	57.5 km	02:59:08	00:43:38	34.24 km/h	-02:45 (84.) ●	-03:49 (400.) ●	-04:34 (415.) ●
Bike	65 km	03:11:51	00:12:43	35.39 km/h	-01:07 (52.) ●	-01:39 (232.) ●	-01:53 (236.) ●
Bike	75 km	03:28:20	00:16:29	36.4 km/h	-01:29 (67.) ●	-02:08 (313.) ●	-02:26 (320.) ●
Bike	85 km	03:44:19	00:15:59	37.54 km/h	-01:51 (63.) ●	-02:05 (300.) ●	-02:21 (307.) ●
Bike	92.5 km	03:56:14	00:11:55	37.76 km/h	-01:30 (48.) ●	-01:43 (223.) ●	-01:53 (227.) ●
Bike	99.5 km	04:08:22	00:12:08	34.62 km/h	-01:29 (47.) ●	-01:59 (204.) ●	-02:14 (207.) ●
Bike	124.5 km	04:51:31	00:43:09	34.76 km/h	-05:29 (52.) ●	-06:51 (243.) ●	-07:43 (251.) ●
Bike	132 km	05:04:44	00:13:13	34.05 km/h	-01:17 (57.) ●	-01:43 (250.) ●	-01:58 (260.) ●
Bike	146 km	05:22:31	00:17:47	47.24 km/h	-00:48 (107.) ●	-01:17 (617.) ●	-01:36 (658.) ●
Bike	152 km	05:38:49	00:16:18	22.09 km/h	-01:35 (61.) ●	-01:46 (287.) ●	-02:00 (296.) ●
Bike	159.5 km	05:50:58	00:12:09	37.04 km/h	-01:12 (50.) ●	-01:33 (255.) ●	-01:45 (262.) ●
Bike	170 km	06:08:36	00:17:38	35.73 km/h	-02:05 (48.) ●	-02:28 (243.) ●	-02:46 (250.) ●
Bike	179.5 km	06:21:49	00:13:13	43.13 km/h	-01:04 (54.) ●	-01:24 (259.) ●	-01:37 (267.) ●
Bike	180 km	06:23:05	00:01:16	23.68 km/h	-00:06 (66.) ●	-00:09 (294.) ●	-00:10 (313.) ●
Bike	180 km	06:23:05	05:04:26	35.48 km/h	-26:02 (63.) ●	-34:04 (289.) ●	-39:14 (299.) ●
Transition		06:26:57	00:03:52	-	-01:32 (70.) ●	-02:29 (367.) ●	-02:31 (440.) ●
Run	1.8 km	06:34:30	00:07:33	04:11 min/km	-01:14 (34.) ●	-01:47 (114.) ●	-01:56 (117.) ●
Run	2.9 km	06:39:38	00:05:08	04:40 min/km	-00:53 (36.) ●	-01:12 (132.) ●	-01:18 (136.) ●
Run	6.8 km	06:55:59	00:16:21	04:11 min/km	-03:32 (30.) ●	-04:44 (85.) ●	-05:04 (87.) ●
Run	10.5 km	07:12:14	00:16:15	04:23 min/km	-03:40 (22.) ●	-04:57 (69.) ●	-05:18 (71.) ●
Run	12.1 km	07:19:55	00:07:41	04:48 min/km	-02:00 (19.) ●	-02:42 (44.) ●	-02:52 (44.) ●
Run	13.3 km	07:25:01	00:05:06	04:14 min/km	-01:26 (16.) ●	-01:54 (38.) ●	-02:01 (38.) ●
Run	17 km	07:41:37	00:16:36	04:29 min/km	-04:32 (19.) ●	-06:09 (55.) ●	-06:29 (55.) ●
Run	20.9 km	07:59:06	00:17:29	04:28 min/km	-03:37 (39.) ●	-05:26 (135.) ●	-05:47 (142.) ●
Run	22.5 km	08:07:22	00:08:16	05:09 min/km	-02:17 (26.) ●	-02:59 (81.) ●	-03:08 (82.) ●
Run	23.7 km	08:13:01	00:05:39	04:42 min/km	-01:26 (33.) ●	-01:59 (111.) ●	-02:04 (116.) ●
Run	27.5 km	08:32:31	00:19:30	05:07 min/km	-03:24 (59.) ●	-05:05 (229.) ●	-05:21 (246.) ●
Run	31.3 km	08:51:23	00:18:52	04:57 min/km	-04:22 (40.) ●	-05:53 (163.) ●	-06:09 (175.) ●
Run	33 km	08:59:53	00:08:30	05:00 min/km	-02:36 (20.) ●	-03:18 (62.) ●	-03:25 (64.) ●
Run	34.1 km	09:05:44	00:05:51	05:19 min/km	-01:38 (29.) ●	-02:07 (101.) ●	-02:12 (109.) ●
Run	38 km	09:24:02	00:18:18	04:41 min/km	-05:31 (21.) ●	-07:15 (68.) ●	-07:33 (73.) ●
Run	41.7 km	09:41:17	00:17:15	04:39 min/km	-05:46 (15.) ●	-07:23 (51.) ●	-07:40 (52.) ●
Run	42.1 km	09:43:37	00:02:20	05:50 min/km	-00:39 (11.) ●	-00:50 (42.) ●	-00:53 (43.) ●
Run	42.2 km	09:43:48	00:00:11	01:49 min/km	-00:02 (40.) ●	-00:33 (243.) ●	-00:28 (279.) ●
Run	42.2 km	09:43:48	03:16:51	04:39 min/km	-48:35 (26.) ●	-01:06:13 (80.) ●	-01:09:38 (83.) ●
Total	226 km	09:43:48	09:43:48	23.23 km/h	-01:16:06 (40.) ●	-01:47:02 (160.) ●	-01:56:15 (167.) ●

Ovr	Gen	Div	Name	#	AG
144	140	35	Morris Beek	2145	M30-34	NED	00:59:53	05:19:48	03:11:31	09:40:06
146	142	36	Ruben Jumelet	1411	M30-34	NED	01:13:00	04:51:59	03:24:46	09:40:39
147	143	37	Robbin van de Geer	129	M30-34	NED	01:10:22	04:47:42	03:35:58	09:41:16
162	155	38	Erwan Calvier	1894	M30-34	FRA	01:00:45	05:09:16	03:21:31	09:43:27
163	156	39	Ewout Vlug	1210	M30-34	NED	01:10:42	04:57:36	03:25:34	09:43:36
167	160	40	Alexander Jeffreys	1619	M30-34	GBR	01:12:37	05:04:26	03:16:51	09:43:48
171	164	41	Martin Pingel	891	M30-34	GER	01:08:37	04:49:20	03:38:23	09:44:32
173	166	42	Søren Søgaard Kristiansen	1479	M30-34	DEN	01:12:34	04:57:46	03:26:53	09:44:49
177	170	43	Danni Lauridsen	392	M30-34	DEN	01:03:53	04:48:40	03:46:00	09:46:11
178	171	44	Floris Boekema	1213	M30-34	NED	01:07:02	05:00:33	03:27:47	09:46:31