Inka Puumalainen -
Ironman Copenhagen 2023

Quick facts

1184/147/19All/Gender/AG

F45-49Age group

1638Bib number

FINNationality


1:25:24	6:27:10	3:52:48	11:57:43

Compare Inka Puumalainen with other athletes!

1638 Puumalainen

1899 Bjaaland Andersen ×

729 Barron ×

2025 Eklund ×

1573 Fowler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:24	01:25:24	02:14 min/100m	+04:58 (40.) ●	+06:58 (272.) ●	+09:41 (1643.) ●
Transition		01:34:43	00:09:19	-	+00:35 (34.) ●	+01:24 (246.) ●	+01:31 (1423.) ●
Bike	15 km	02:07:11	00:32:28	27.72 km/h	+01:32 (42.) ●	+02:03 (288.) ●	+03:47 (1792.) ●
Bike	25.5 km	02:28:31	00:21:20	29.53 km/h	+00:56 (40.) ●	+01:15 (252.) ●	+02:22 (1684.) ●
Bike	32.6 km	02:44:07	00:15:36	27.31 km/h	+00:47 (41.) ●	+01:11 (281.) ●	+02:06 (1788.) ●
Bike	57.5 km	03:39:59	00:55:52	26.74 km/h	+03:23 (43.) ●	+04:11 (286.) ●	+07:40 (1804.) ●
Bike	65 km	03:56:32	00:16:33	27.19 km/h	+00:29 (37.) ●	+00:50 (261.) ●	+01:57 (1749.) ●
Bike	75 km	04:19:11	00:22:39	26.49 km/h	+01:49 (41.) ●	+02:20 (290.) ●	+03:44 (1804.) ●
Bike	85 km	04:39:31	00:20:20	29.51 km/h	-00:01 (37.) ●	+00:50 (255.) ●	+02:00 (1704.) ●
Bike	92.5 km	04:55:03	00:15:32	28.97 km/h	+00:38 (37.) ●	+00:54 (257.) ●	+01:44 (1711.) ●
Bike	99.5 km	05:11:12	00:16:09	26.01 km/h	-00:14 (33.) ●	+00:39 (236.) ●	+01:47 (1638.) ●
Bike	124.5 km	06:07:43	00:56:31	26.54 km/h	-00:09 (30.) ●	+01:37 (212.) ●	+05:39 (1550.) ●
Bike	132 km	06:24:38	00:16:55	26.6 km/h	+00:18 (35.) ●	+00:35 (228.) ●	+01:44 (1593.) ●
Bike	146 km	06:46:08	00:21:30	39.07 km/h	-00:06 (31.) ●	+00:38 (228.) ●	+02:07 (1564.) ●
Bike	152 km	07:05:47	00:19:39	18.32 km/h	-00:09 (27.) ●	+00:14 (197.) ●	+01:21 (1530.) ●
Bike	159.5 km	07:21:02	00:15:15	29.51 km/h	+00:10 (32.) ●	+00:26 (213.) ●	+01:21 (1567.) ●
Bike	170 km	07:43:15	00:22:13	28.36 km/h	-00:01 (31.) ●	+00:30 (212.) ●	+01:49 (1530.) ●
Bike	179.5 km	08:00:20	00:17:05	33.37 km/h	+00:58 (41.) ●	+01:19 (287.) ●	+02:15 (1784.) ●
Bike	180 km	08:01:53	00:01:33	19.35 km/h	-00:04 (23.) ●	+00:01 (206.) ●	+00:07 (1479.) ●
Bike	180 km	08:01:53	06:27:10	27.89 km/h	+10:16 (35.) ●	+19:33 (238.) ●	+43:30 (1662.) ●
Transition		08:04:55	00:03:02	-	-03:46 (3.) ●	-03:35 (35.) ●	-03:21 (204.) ●
Run	1.8 km	08:13:34	00:08:39	04:48 min/km	-01:47 (4.) ●	-01:32 (52.) ●	-00:50 (609.) ●
Run	2.9 km	08:19:23	00:05:49	05:17 min/km	-01:16 (4.) ●	-01:06 (52.) ●	-00:37 (579.) ●
Run	6.8 km	08:39:09	00:19:46	05:04 min/km	-03:51 (6.) ●	-03:17 (63.) ●	-01:39 (716.) ●
Run	10.5 km	08:58:55	00:19:46	05:20 min/km	-03:55 (7.) ●	-03:27 (59.) ●	-01:47 (689.) ●
Run	12.1 km	09:08:35	00:09:40	06:02 min/km	-02:05 (7.) ●	-01:41 (71.) ●	-00:53 (731.) ●
Run	13.3 km	09:15:04	00:06:29	05:24 min/km	-01:31 (9.) ●	-01:07 (81.) ●	-00:38 (725.) ●
Run	17 km	09:35:36	00:20:32	05:32 min/km	-04:58 (6.) ●	-04:06 (60.) ●	-02:33 (623.) ●
Run	20.9 km	09:56:07	00:20:31	05:15 min/km	-05:02 (8.) ●	-04:21 (60.) ●	-02:45 (622.) ●
Run	22.5 km	10:06:19	00:10:12	06:22 min/km	-02:19 (11.) ●	-01:53 (76.) ●	-01:12 (674.) ●
Run	23.7 km	10:13:00	00:06:41	05:34 min/km	-01:44 (9.) ●	-01:26 (67.) ●	-01:02 (585.) ●
Run	27.5 km	10:34:24	00:21:24	05:37 min/km	-05:45 (7.) ●	-04:44 (56.) ●	-03:27 (521.) ●
Run	31.3 km	10:55:24	00:21:00	05:31 min/km	-06:13 (4.) ●	-05:16 (45.) ●	-04:01 (466.) ●
Run	33 km	11:05:37	00:10:13	06:00 min/km	-02:36 (6.) ●	-02:13 (51.) ●	-01:42 (495.) ●
Run	34.1 km	11:12:18	00:06:41	06:04 min/km	-02:10 (5.) ●	-01:45 (49.) ●	-01:22 (441.) ●
Run	38 km	11:33:53	00:21:35	05:32 min/km	-06:25 (2.) ●	-05:37 (45.) ●	-04:16 (445.) ●
Run	41.7 km	11:54:40	00:20:47	05:37 min/km	-06:25 (4.) ●	-05:26 (45.) ●	-04:08 (443.) ●
Run	42.1 km	11:57:31	00:02:51	07:07 min/km	-00:44 (5.) ●	-00:33 (56.) ●	-00:22 (574.) ●
Run	42.2 km	11:57:43	00:00:12	01:59 min/km	-00:03 (9.) ●	-00:02 (129.) ●	-00:27 (784.) ●
Run	42.2 km	11:57:43	03:52:48	05:30 min/km	-58:49 (3.) ●	-49:32 (47.) ●	-33:41 (522.) ●
Total	226 km	11:57:43	11:57:43	18.89 km/h	-46:46 (19.) ●	-25:12 (147.) ●	+17:40 (1184.) ●

Ovr	Gen	Div	Name	#	AG
1093	133	14	Louise Brandon	184	F45-49	GBR	01:16:53	06:15:55	04:01:09	11:47:21
1136	136	15	Suvi Kaunisto	1382	F45-49	FIN	01:15:12	06:03:19	04:17:36	11:51:08
1137	137	16	Sanne Hindsberg	448	F45-49	DEN	01:24:44	05:57:30	04:10:06	11:51:10
1160	143	17	Stine Bjaaland Andersen	1899	F45-49	DEN	01:26:43	05:48:34	04:26:33	11:54:07
1183	146	18	Sadie Barron	729	F45-49	GBR	01:23:06	05:48:14	04:34:40	11:57:36
1184	147	19	Inka Puumalainen	1638	F45-49	FIN	01:25:24	06:27:10	03:52:48	11:57:43
1192	149	20	Anna Eklund	2025	F45-49	SWE	01:16:33	06:26:38	04:05:04	11:59:29
1277	161	21	Jodi Fowler	1573	F45-49	JEY	01:07:06	06:27:38	04:10:50	12:12:13
1389	180	22	Sanja Sädevirta	1468	F45-49	FIN	01:18:35	05:52:46	04:51:16	12:29:51
1394	181	23	Joan Søndergaard	1349	F45-49	DEN	01:22:51	05:37:39	05:20:58	12:30:47