Jakob Bäckebo -
Ironman Copenhagen 2023

Quick facts

1239/1085/183All/Gender/AG

M30-34Age group

1640Bib number

SWENationality


1:17:18	5:48:59	4:36:51	12:06:38

Compare Jakob Bäckebo with other athletes!

1640 Bäckebo

311 Ganievski ×

1925 Funch ×

238 Bindzus ×

724 Mesquita ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:18	01:17:18	02:02 min/100m	+05:47 (175.) ●	+02:10 (1025.) ●	+01:35 (1205.) ●
Transition		01:30:37	00:13:19	-	+06:14 (217.) ●	+05:32 (1510.) ●	+05:31 (1837.) ●
Bike	15 km	02:01:11	00:30:34	29.44 km/h	+02:40 (196.) ●	+02:15 (1343.) ●	+01:53 (1528.) ●
Bike	25.5 km	02:21:00	00:19:49	31.79 km/h	+01:41 (189.) ●	+01:05 (1217.) ●	+00:51 (1387.) ●
Bike	32.6 km	02:34:33	00:13:33	31.44 km/h	+00:29 (161.) ●	+00:15 (991.) ●	+00:03 (1086.) ●
Bike	57.5 km	03:21:59	00:47:26	31.5 km/h	+01:03 (157.) ●	-00:01 (915.) ●	-00:46 (992.) ●
Bike	65 km	03:36:31	00:14:32	30.96 km/h	+00:42 (174.) ●	+00:10 (1044.) ●	-00:04 (1135.) ●
Bike	75 km	03:55:20	00:18:49	31.89 km/h	+00:51 (169.) ●	+00:12 (1041.) ●	-00:06 (1155.) ●
Bike	85 km	04:13:44	00:18:24	32.61 km/h	+00:34 (169.) ●	+00:20 (1077.) ●	+00:04 (1191.) ●
Bike	92.5 km	04:27:44	00:14:00	32.14 km/h	+00:35 (175.) ●	+00:22 (1117.) ●	+00:12 (1238.) ●
Bike	99.5 km	04:41:57	00:14:13	29.54 km/h	+00:36 (159.) ●	+00:06 (930.) ●	-00:09 (1019.) ●
Bike	124.5 km	05:32:17	00:50:20	29.8 km/h	+01:42 (153.) ●	+00:20 (938.) ●	-00:32 (1034.) ●
Bike	132 km	05:47:33	00:15:16	29.48 km/h	+00:46 (169.) ●	+00:20 (1026.) ●	+00:05 (1132.) ●
Bike	146 km	06:08:47	00:21:14	39.56 km/h	+02:39 (194.) ●	+02:10 (1310.) ●	+01:51 (1523.) ●
Bike	152 km	06:27:12	00:18:25	19.55 km/h	+00:32 (166.) ●	+00:21 (1013.) ●	+00:07 (1116.) ●
Bike	159.5 km	06:41:34	00:14:22	31.32 km/h	+01:01 (180.) ●	+00:40 (1142.) ●	+00:28 (1280.) ●
Bike	170 km	07:02:57	00:21:23	29.46 km/h	+01:40 (180.) ●	+01:17 (1190.) ●	+00:59 (1350.) ●
Bike	179.5 km	07:18:05	00:15:08	37.67 km/h	+00:51 (176.) ●	+00:31 (1090.) ●	+00:18 (1212.) ●
Bike	180 km	07:19:36	00:01:31	19.78 km/h	+00:09 (186.) ●	+00:06 (1189.) ●	+00:05 (1365.) ●
Bike	180 km	07:19:36	05:48:59	30.95 km/h	+18:31 (165.) ●	+10:29 (1030.) ●	+05:19 (1136.) ●
Transition		07:29:47	00:10:11	-	+04:47 (215.) ●	+03:50 (1438.) ●	+03:48 (1740.) ●
Run	1.8 km	07:38:34	00:08:47	04:52 min/km	±00:00 (134.) ●	-00:33 (621.) ●	-00:42 (682.) ●
Run	2.9 km	07:44:35	00:06:01	05:28 min/km	±00:00 (129.) ●	-00:19 (668.) ●	-00:25 (735.) ●
Run	6.8 km	08:05:15	00:20:40	05:17 min/km	+00:47 (153.) ●	-00:25 (840.) ●	-00:45 (944.) ●
Run	10.5 km	08:26:10	00:20:55	05:39 min/km	+01:00 (156.) ●	-00:17 (857.) ●	-00:38 (972.) ●
Run	12.1 km	08:37:16	00:11:06	06:56 min/km	+01:25 (190.) ●	+00:43 (1131.) ●	+00:33 (1306.) ●
Run	13.3 km	08:44:09	00:06:53	05:44 min/km	+00:21 (160.) ●	-00:07 (870.) ●	-00:14 (1000.) ●
Run	17 km	09:07:09	00:23:00	06:12 min/km	+01:52 (168.) ●	+00:15 (951.) ●	-00:05 (1089.) ●
Run	20.9 km	09:32:06	00:24:57	06:23 min/km	+03:51 (190.) ●	+02:02 (1150.) ●	+01:41 (1331.) ●
Run	22.5 km	09:45:47	00:13:41	08:33 min/km	+03:08 (209.) ●	+02:26 (1367.) ●	+02:17 (1636.) ●
Run	23.7 km	09:53:53	00:08:06	06:45 min/km	+01:01 (182.) ●	+00:28 (1095.) ●	+00:23 (1283.) ●
Run	27.5 km	10:20:31	00:26:38	07:00 min/km	+03:44 (181.) ●	+02:03 (1105.) ●	+01:47 (1297.) ●
Run	31.3 km	10:46:54	00:26:23	06:56 min/km	+03:09 (178.) ●	+01:38 (1066.) ●	+01:22 (1254.) ●
Run	33 km	10:59:42	00:12:48	07:31 min/km	+01:42 (186.) ●	+01:00 (1137.) ●	+00:53 (1348.) ●
Run	34.1 km	11:08:19	00:08:37	07:49 min/km	+01:08 (188.) ●	+00:39 (1128.) ●	+00:34 (1331.) ●
Run	38 km	11:35:27	00:27:08	06:57 min/km	+03:19 (182.) ●	+01:35 (1067.) ●	+01:17 (1254.) ●
Run	41.7 km	12:02:55	00:27:28	07:25 min/km	+04:27 (194.) ●	+02:50 (1188.) ●	+02:33 (1405.) ●
Run	42.1 km	12:06:24	00:03:29	08:42 min/km	+00:30 (200.) ●	+00:19 (1248.) ●	+00:16 (1463.) ●
Run	42.2 km	12:06:38	00:00:14	02:19 min/km	+00:01 (178.) ●	-00:30 (1102.) ●	-00:25 (1332.) ●
Run	42.2 km	12:06:38	04:36:51	06:33 min/km	+31:25 (180.) ●	+13:47 (1050.) ●	+10:22 (1207.) ●
Total	226 km	12:06:38	12:06:38	18.66 km/h	+01:06:44 (183.) ●	+35:48 (1085.) ●	+26:35 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1178	1032	178	Kyriakos Vitsas	981	M30-34	GRE	01:23:18	06:06:31	04:12:31	11:56:46
1187	1039	179	Barry Moran	512	M30-34	GBR	01:24:43	05:57:04	04:15:01	11:58:00
1210	1056	180	Grégoire Lepouttre	650	M30-34	BEL	01:01:47	05:12:47	05:40:05	12:02:34
1215	1061	181	Esad Ganievski	311	M30-34	GER	01:20:59	05:49:48	04:39:12	12:03:18
1231	1077	182	Alexander Funch	1925	M30-34	NOR	01:18:14	05:59:41	04:29:24	12:05:32
1239	1085	183	Jakob Bäckebo	1640	M30-34	SWE	01:17:18	05:48:59	04:36:51	12:06:38
1250	1092	184	Morten Bindzus	238	M30-34	DEN	01:21:42	05:55:40	04:37:09	12:07:27
1256	1098	185	Francisco Mesquita	724	M30-34	POR	01:08:06	06:12:40	04:32:00	12:08:00
1257	1099	186	Fabien Louvel	1588	M30-34	FRA	01:16:45	06:43:36	03:54:59	12:08:04
1269	1110	187	Guillaume Gerardi	1669	M30-34	FRA	01:14:36	06:15:50	04:28:25	12:10:06