Thomas Prais -
Ironman Copenhagen 2023

Quick facts

509/472/106All/Gender/AG

M25-29Age group

1664Bib number

GBRNationality


1:08:42	5:21:53	3:59:27	10:38:37

Compare Thomas Prais with other athletes!

1664 Prais

1168 Slotboom ×

789 Nicolajsen ×

1992 Schjødt ×

890 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:42	01:08:42	01:48 min/100m	-03:12 (94.) ●	-06:26 (425.) ●	-07:01 (481.) ●
Transition		01:13:55	00:05:13	-	-01:59 (70.) ●	-02:34 (308.) ●	-02:35 (371.) ●
Bike	15 km	01:39:47	00:25:52	34.79 km/h	-01:57 (69.) ●	-02:27 (302.) ●	-02:49 (315.) ●
Bike	25.5 km	01:56:54	00:17:07	36.81 km/h	-01:24 (105.) ●	-01:37 (476.) ●	-01:51 (500.) ●
Bike	32.6 km	02:09:34	00:12:40	33.63 km/h	-00:15 (127.) ●	-00:38 (612.) ●	-00:50 (646.) ●
Bike	57.5 km	02:53:53	00:44:19	33.71 km/h	-01:56 (114.) ●	-03:08 (504.) ●	-03:53 (525.) ●
Bike	65 km	03:07:18	00:13:25	33.54 km/h	-00:53 (110.) ●	-00:57 (538.) ●	-01:11 (562.) ●
Bike	75 km	03:24:28	00:17:10	34.95 km/h	-01:24 (110.) ●	-01:27 (530.) ●	-01:45 (556.) ●
Bike	85 km	03:41:04	00:16:36	36.14 km/h	-00:58 (104.) ●	-01:28 (499.) ●	-01:44 (524.) ●
Bike	92.5 km	03:53:52	00:12:48	35.16 km/h	-00:22 (122.) ●	-00:50 (611.) ●	-01:00 (643.) ●
Bike	99.5 km	04:06:37	00:12:45	32.94 km/h	-01:00 (98.) ●	-01:22 (423.) ●	-01:37 (439.) ●
Bike	124.5 km	04:52:55	00:46:18	32.4 km/h	-02:12 (111.) ●	-03:42 (526.) ●	-04:34 (558.) ●
Bike	132 km	05:06:15	00:13:20	33.75 km/h	-01:12 (69.) ●	-01:36 (310.) ●	-01:51 (323.) ●
Bike	146 km	05:32:56	00:26:41	31.48 km/h	+07:47 (244.) ●	+07:37 (1563.) ●	+07:18 (1891.) ●
Bike	152 km	05:49:16	00:16:20	22.04 km/h	-01:26 (71.) ●	-01:44 (300.) ●	-01:58 (310.) ●
Bike	159.5 km	06:01:58	00:12:42	35.43 km/h	-00:43 (99.) ●	-01:00 (494.) ●	-01:12 (516.) ●
Bike	170 km	06:20:51	00:18:53	33.36 km/h	-00:49 (109.) ●	-01:13 (559.) ●	-01:31 (591.) ●
Bike	179.5 km	06:34:33	00:13:42	41.61 km/h	-00:36 (100.) ●	-00:55 (453.) ●	-01:08 (474.) ●
Bike	180 km	06:35:48	00:01:15	24 km/h	-00:08 (66.) ●	-00:10 (273.) ●	-00:11 (291.) ●
Bike	180 km	06:35:48	05:21:53	33.55 km/h	-09:28 (113.) ●	-16:37 (574.) ●	-21:47 (605.) ●
Transition		06:39:10	00:03:22	-	-01:58 (66.) ●	-02:59 (245.) ●	-03:01 (297.) ●
Run	1.8 km	06:47:47	00:08:37	04:47 min/km	-00:08 (128.) ●	-00:43 (540.) ●	-00:52 (589.) ●
Run	2.9 km	06:53:58	00:06:11	05:37 min/km	+00:15 (180.) ●	-00:09 (798.) ●	-00:15 (889.) ●
Run	6.8 km	07:13:31	00:19:33	05:00 min/km	-00:17 (144.) ●	-01:32 (602.) ●	-01:52 (656.) ●
Run	10.5 km	07:33:21	00:19:50	05:21 min/km	-00:10 (153.) ●	-01:22 (647.) ●	-01:43 (712.) ●
Run	12.1 km	07:43:02	00:09:41	06:03 min/km	-00:08 (158.) ●	-00:42 (670.) ●	-00:52 (744.) ●
Run	13.3 km	07:49:35	00:06:33	05:27 min/km	+00:03 (156.) ●	-00:27 (685.) ●	-00:34 (775.) ●
Run	17 km	08:10:54	00:21:19	05:45 min/km	-00:02 (155.) ●	-01:26 (695.) ●	-01:46 (787.) ●
Run	20.9 km	08:31:07	00:20:13	05:11 min/km	-01:05 (119.) ●	-02:42 (502.) ●	-03:03 (547.) ●
Run	22.5 km	08:41:03	00:09:56	06:12 min/km	-00:38 (125.) ●	-01:19 (506.) ●	-01:28 (559.) ●
Run	23.7 km	08:47:28	00:06:25	05:20 min/km	-00:45 (91.) ●	-01:13 (386.) ●	-01:18 (424.) ●
Run	27.5 km	09:07:48	00:20:20	05:21 min/km	-02:52 (78.) ●	-04:15 (334.) ●	-04:31 (359.) ●
Run	31.3 km	09:29:12	00:21:24	05:37 min/km	-01:47 (104.) ●	-03:21 (465.) ●	-03:37 (523.) ●
Run	33 km	09:40:21	00:11:09	06:33 min/km	+00:05 (153.) ●	-00:39 (724.) ●	-00:46 (829.) ●
Run	34.1 km	09:47:46	00:07:25	06:44 min/km	-00:07 (146.) ●	-00:33 (703.) ●	-00:38 (816.) ●
Run	38 km	10:11:29	00:23:43	06:04 min/km	-00:24 (148.) ●	-01:50 (670.) ●	-02:08 (772.) ●
Run	41.7 km	10:35:05	00:23:36	06:22 min/km	+00:41 (162.) ●	-01:02 (790.) ●	-01:19 (919.) ●
Run	42.1 km	10:38:17	00:03:12	08:00 min/km	+00:14 (192.) ●	+00:02 (963.) ●	-00:01 (1123.) ●
Run	42.2 km	10:38:37	00:00:20	03:19 min/km	+00:07 (243.) ●	-00:24 (1524.) ●	-00:19 (1854.) ●
Run	42.2 km	10:38:37	03:59:27	05:40 min/km	-06:58 (134.) ●	-23:37 (554.) ●	-27:02 (627.) ●
Total	226 km	10:38:37	10:38:37	21.23 km/h	-23:35 (106.) ●	-52:13 (472.) ●	-01:01:26 (509.) ●

Ovr	Gen	Div	Name	#	AG
481	449	101	Kasper Andreasen	1837	M25-29	DEN	01:10:40	05:23:16	03:53:29	10:35:34
482	450	102	Frederik Bøttcher Nielsen	887	M25-29	DEN	01:09:54	05:23:25	03:50:36	10:35:35
489	456	103	David Appel	237	M25-29	GER	01:09:56	05:39:27	03:35:34	10:36:12
503	467	104	David Slotboom	1168	M25-29	NED	01:14:38	05:31:23	03:43:00	10:38:11
508	471	105	Christian Nicolajsen	789	M25-29	DEN	01:18:11	05:17:55	03:49:16	10:38:36
509	472	106	Thomas Prais	1664	M25-29	GBR	01:08:42	05:21:53	03:59:27	10:38:37
518	480	107	Anders Schjødt	1992	M25-29	DEN	01:18:37	05:04:56	04:09:37	10:40:11
521	483	108	Thomas Fugl Larsen	890	M25-29	DEN	01:12:14	05:17:48	03:51:43	10:40:35
524	486	109	Peter Levin	322	M25-29	DEN	01:06:39	05:14:47	04:11:37	10:41:17
526	488	110	James Jobling	1876	M25-29	GBR	01:05:36	05:36:19	03:49:21	10:41:25