Miriam Netland -
Ironman Copenhagen 2023
Quick facts
1143/141/25All/Gender/AG
F40-44Age group
1676Bib number
NORNationality
1:25:57 | 6:01:34 | 4:08:50 | 11:52:07 |
Compare Miriam Netland with other athletes!
1676 Netland
1539 Warberg ×
730 Gladding ×
106 Shakespear ×
995 Turunen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:25:57 | 01:25:57 | 02:15 min/100m | +05:51 (46.) ● | +07:31 (275.) ● | +10:14 (1664.) ● |
Transition | 01:33:49 | 00:07:52 | - | -00:07 (31.) ● | -00:03 (184.) ● | +00:04 (1095.) ● | |
Bike | 15 km | 02:05:35 | 00:31:46 | 28.33 km/h | +01:27 (43.) ● | +01:21 (252.) ● | +03:05 (1723.) ● |
Bike | 25.5 km | 02:25:49 | 00:20:14 | 31.14 km/h | +00:10 (31.) ● | +00:09 (182.) ● | +01:16 (1485.) ● |
Bike | 32.6 km | 02:39:35 | 00:13:46 | 30.94 km/h | -00:37 (22.) ● | -00:39 (115.) ● | +00:16 (1188.) ● |
Bike | 57.5 km | 03:30:29 | 00:50:54 | 29.35 km/h | -00:52 (30.) ● | -00:47 (167.) ● | +02:42 (1453.) ● |
Bike | 65 km | 03:45:35 | 00:15:06 | 29.8 km/h | -00:25 (26.) ● | -00:37 (147.) ● | +00:30 (1364.) ● |
Bike | 75 km | 04:05:19 | 00:19:44 | 30.41 km/h | -00:12 (29.) ● | -00:35 (174.) ● | +00:49 (1419.) ● |
Bike | 85 km | 04:23:49 | 00:18:30 | 32.43 km/h | -00:47 (25.) ● | -01:00 (124.) ● | +00:10 (1230.) ● |
Bike | 92.5 km | 04:37:34 | 00:13:45 | 32.73 km/h | -00:43 (19.) ● | -00:53 (101.) ● | -00:03 (1127.) ● |
Bike | 99.5 km | 04:52:40 | 00:15:06 | 27.81 km/h | -00:15 (30.) ● | -00:24 (154.) ● | +00:44 (1352.) ● |
Bike | 124.5 km | 05:46:12 | 00:53:32 | 28.02 km/h | -01:19 (28.) ● | -01:22 (157.) ● | +02:40 (1340.) ● |
Bike | 132 km | 06:02:12 | 00:16:00 | 28.13 km/h | -00:17 (29.) ● | -00:20 (161.) ● | +00:49 (1381.) ● |
Bike | 146 km | 06:22:01 | 00:19:49 | 42.39 km/h | -01:16 (26.) ● | -01:03 (144.) ● | +00:26 (1251.) ● |
Bike | 152 km | 06:41:29 | 00:19:28 | 18.49 km/h | +00:12 (33.) ● | +00:03 (181.) ● | +01:10 (1484.) ● |
Bike | 159.5 km | 06:56:07 | 00:14:38 | 30.75 km/h | -00:08 (30.) ● | -00:11 (167.) ● | +00:44 (1385.) ● |
Bike | 170 km | 07:17:43 | 00:21:36 | 29.17 km/h | +00:04 (32.) ● | -00:07 (179.) ● | +01:12 (1411.) ● |
Bike | 179.5 km | 07:33:42 | 00:15:59 | 35.66 km/h | +00:14 (38.) ● | +00:13 (200.) ● | +01:09 (1547.) ● |
Bike | 180 km | 07:35:23 | 00:01:41 | 17.82 km/h | +00:10 (50.) ● | +00:09 (290.) ● | +00:15 (1781.) ● |
Bike | 180 km | 07:35:23 | 06:01:34 | 29.87 km/h | -04:34 (30.) ● | -06:03 (158.) ● | +17:54 (1354.) ● |
Transition | 07:43:17 | 00:07:54 | - | +01:02 (39.) ● | +01:17 (236.) ● | +01:31 (1473.) ● | |
Run | 1.8 km | 07:52:38 | 00:09:21 | 05:11 min/km | -01:05 (17.) ● | -00:50 (109.) ● | -00:08 (1023.) ● |
Run | 2.9 km | 07:58:36 | 00:05:58 | 05:25 min/km | -00:59 (14.) ● | -00:57 (65.) ● | -00:28 (691.) ● |
Run | 6.8 km | 08:18:47 | 00:20:11 | 05:10 min/km | -03:13 (15.) ● | -02:52 (84.) ● | -01:14 (812.) ● |
Run | 10.5 km | 08:39:44 | 00:20:57 | 05:39 min/km | -02:31 (19.) ● | -02:16 (115.) ● | -00:36 (978.) ● |
Run | 12.1 km | 08:50:35 | 00:10:51 | 06:46 min/km | -00:37 (28.) ● | -00:30 (159.) ● | +00:18 (1212.) ● |
Run | 13.3 km | 08:57:14 | 00:06:39 | 05:32 min/km | -00:55 (18.) ● | -00:57 (103.) ● | -00:28 (851.) ● |
Run | 17 km | 09:19:48 | 00:22:34 | 06:05 min/km | -02:22 (22.) ● | -02:04 (129.) ● | -00:31 (1011.) ● |
Run | 20.9 km | 09:41:34 | 00:21:46 | 05:34 min/km | -03:17 (18.) ● | -03:06 (100.) ● | -01:30 (853.) ● |
Run | 22.5 km | 09:52:29 | 00:10:55 | 06:49 min/km | -01:21 (17.) ● | -01:10 (116.) ● | -00:29 (935.) ● |
Run | 23.7 km | 09:59:25 | 00:06:56 | 05:46 min/km | -01:25 (16.) ● | -01:11 (97.) ● | -00:47 (746.) ● |
Run | 27.5 km | 10:22:53 | 00:23:28 | 06:10 min/km | -02:54 (19.) ● | -02:40 (115.) ● | -01:23 (874.) ● |
Run | 31.3 km | 10:45:12 | 00:22:19 | 05:52 min/km | -04:43 (13.) ● | -03:57 (84.) ● | -02:42 (676.) ● |
Run | 33 km | 10:56:19 | 00:11:07 | 06:32 min/km | -01:34 (14.) ● | -01:19 (103.) ● | -00:48 (817.) ● |
Run | 34.1 km | 11:03:35 | 00:07:16 | 06:36 min/km | -01:18 (16.) ● | -01:10 (103.) ● | -00:47 (744.) ● |
Run | 38 km | 11:26:54 | 00:23:19 | 05:58 min/km | -04:28 (15.) ● | -03:53 (90.) ● | -02:32 (715.) ● |
Run | 41.7 km | 11:49:05 | 00:22:11 | 05:59 min/km | -04:41 (14.) ● | -04:02 (81.) ● | -02:44 (675.) ● |
Run | 42.1 km | 11:51:55 | 00:02:50 | 07:05 min/km | -00:40 (8.) ● | -00:34 (49.) ● | -00:23 (539.) ● |
Run | 42.2 km | 11:52:07 | 00:00:12 | 01:59 min/km | -00:02 (24.) ● | -00:02 (118.) ● | -00:27 (738.) ● |
Run | 42.2 km | 11:52:07 | 04:08:50 | 05:53 min/km | -38:05 (16.) ● | -33:30 (98.) ● | -17:39 (783.) ● |
Total | 226 km | 11:52:07 | 11:52:07 | 19.04 km/h | -35:53 (25.) ● | -30:48 (141.) ● | +12:04 (1143.) ● |