Henna Virkkunen -
Ironman Copenhagen 2023

Quick facts

1489/207/23All/Gender/AG

F50-54Age group

1680Bib number

FINNationality


1:47:46	5:58:27	4:42:46	12:44:42

Compare Henna Virkkunen with other athletes!

1680 Virkkunen

1008 Hawkes ×

1283 Thomsen ×

735 McLees ×

1526 Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:47:46	01:47:46	02:50 min/100m	+25:04 (44.) ●	+29:20 (334.) ●	+32:03 (1906.) ●
Transition		01:56:35	00:08:49	-	-00:21 (24.) ●	+00:54 (222.) ●	+01:01 (1317.) ●
Bike	15 km	02:28:34	00:31:59	28.14 km/h	+01:01 (34.) ●	+01:34 (267.) ●	+03:18 (1752.) ●
Bike	25.5 km	02:49:21	00:20:47	30.31 km/h	+00:03 (24.) ●	+00:42 (220.) ●	+01:49 (1596.) ●
Bike	32.6 km	03:03:19	00:13:58	30.5 km/h	-00:55 (14.) ●	-00:27 (140.) ●	+00:28 (1290.) ●
Bike	57.5 km	03:53:05	00:49:46	30.02 km/h	-03:32 (14.) ●	-01:55 (131.) ●	+01:34 (1311.) ●
Bike	65 km	04:08:37	00:15:32	28.97 km/h	-00:24 (20.) ●	-00:11 (184.) ●	+00:56 (1507.) ●
Bike	75 km	04:28:00	00:19:23	30.95 km/h	-01:18 (17.) ●	-00:56 (151.) ●	+00:28 (1333.) ●
Bike	85 km	04:46:29	00:18:29	32.46 km/h	-01:20 (14.) ●	-01:01 (123.) ●	+00:09 (1227.) ●
Bike	92.5 km	05:00:38	00:14:09	31.8 km/h	-00:53 (16.) ●	-00:29 (137.) ●	+00:21 (1309.) ●
Bike	99.5 km	05:15:43	00:15:05	27.85 km/h	-00:46 (15.) ●	-00:25 (152.) ●	+00:43 (1347.) ●
Bike	124.5 km	06:08:27	00:52:44	28.45 km/h	-04:15 (15.) ●	-02:10 (142.) ●	+01:52 (1268.) ●
Bike	132 km	06:24:21	00:15:54	28.3 km/h	-00:50 (18.) ●	-00:26 (155.) ●	+00:43 (1351.) ●
Bike	146 km	06:44:02	00:19:41	42.68 km/h	-01:41 (13.) ●	-01:11 (136.) ●	+00:18 (1218.) ●
Bike	152 km	07:02:19	00:18:17	19.69 km/h	-01:30 (9.) ●	-01:08 (88.) ●	-00:01 (1065.) ●
Bike	159.5 km	07:16:54	00:14:35	30.86 km/h	-00:31 (18.) ●	-00:14 (162.) ●	+00:41 (1368.) ●
Bike	170 km	07:37:26	00:20:32	30.68 km/h	-01:32 (9.) ●	-01:11 (110.) ●	+00:08 (1118.) ●
Bike	179.5 km	07:53:24	00:15:58	35.7 km/h	-00:11 (20.) ●	+00:12 (198.) ●	+01:08 (1544.) ●
Bike	180 km	07:55:02	00:01:38	18.37 km/h	+00:04 (36.) ●	+00:06 (262.) ●	+00:12 (1702.) ●
Bike	180 km	07:55:02	05:58:27	30.13 km/h	-18:30 (16.) ●	-09:10 (149.) ●	+14:47 (1307.) ●
Transition		08:01:56	00:06:54	-	-00:59 (20.) ●	+00:17 (201.) ●	+00:31 (1314.) ●
Run	1.8 km	08:12:06	00:10:10	05:38 min/km	-00:18 (22.) ●	-00:01 (192.) ●	+00:41 (1422.) ●
Run	2.9 km	08:19:11	00:07:05	06:26 min/km	-00:03 (27.) ●	+00:10 (221.) ●	+00:39 (1521.) ●
Run	6.8 km	08:42:37	00:23:26	06:00 min/km	-00:33 (23.) ●	+00:23 (200.) ●	+02:01 (1448.) ●
Run	10.5 km	09:06:21	00:23:44	06:24 min/km	-00:11 (22.) ●	+00:31 (199.) ●	+02:11 (1467.) ●
Run	12.1 km	09:19:35	00:13:14	08:16 min/km	+01:23 (41.) ●	+01:53 (291.) ●	+02:41 (1758.) ●
Run	13.3 km	09:27:06	00:07:31	06:15 min/km	-00:26 (20.) ●	-00:05 (189.) ●	+00:24 (1339.) ●
Run	17 km	09:52:02	00:24:56	06:44 min/km	-00:32 (23.) ●	+00:18 (190.) ●	+01:51 (1377.) ●
Run	20.9 km	10:16:52	00:24:50	06:22 min/km	-00:45 (18.) ●	-00:02 (178.) ●	+01:34 (1323.) ●
Run	22.5 km	10:29:26	00:12:34	07:51 min/km	+00:15 (29.) ●	+00:29 (210.) ●	+01:10 (1422.) ●
Run	23.7 km	10:37:20	00:07:54	06:35 min/km	-00:34 (15.) ●	-00:13 (168.) ●	+00:11 (1208.) ●
Run	27.5 km	11:03:27	00:26:07	06:52 min/km	-00:43 (19.) ●	-00:01 (180.) ●	+01:16 (1234.) ●
Run	31.3 km	11:28:40	00:25:13	06:38 min/km	-01:43 (13.) ●	-01:03 (152.) ●	+00:12 (1096.) ●
Run	33 km	11:40:48	00:12:08	07:08 min/km	-00:46 (18.) ●	-00:18 (172.) ●	+00:13 (1148.) ●
Run	34.1 km	11:49:01	00:08:13	07:28 min/km	-00:32 (20.) ●	-00:13 (176.) ●	+00:10 (1191.) ●
Run	38 km	12:15:07	00:26:06	06:41 min/km	-02:10 (17.) ●	-01:06 (159.) ●	+00:15 (1118.) ●
Run	41.7 km	12:41:06	00:25:59	07:01 min/km	-01:09 (20.) ●	-00:14 (182.) ●	+01:04 (1241.) ●
Run	42.1 km	12:44:29	00:03:23	08:27 min/km	-00:06 (24.) ●	-00:01 (201.) ●	+00:10 (1353.) ●
Run	42.2 km	12:44:42	00:00:13	02:09 min/km	-00:01 (20.) ●	-00:01 (192.) ●	-00:26 (1162.) ●
Run	42.2 km	12:44:42	04:42:46	06:42 min/km	-08:54 (17.) ●	+00:26 (175.) ●	+16:17 (1296.) ●
Total	226 km	12:44:42	12:44:42	17.73 km/h	-03:40 (23.) ●	+21:47 (207.) ●	+01:04:39 (1489.) ●

Ovr	Gen	Div	Name	#	AG
1351	173	18	Janne Ekstrøm Larsen	750	F50-54	DEN	01:10:04	05:58:11	05:02:36	12:23:45
1432	192	19	Lisa Andersen	332	F50-54	CAN	01:15:00	06:05:33	05:01:23	12:35:12
1474	201	20	Katrin Eydis Hjorleifsdottir	619	F50-54	ISL	01:27:49	06:01:35	04:59:42	12:43:23
1477	203	21	Sian Hawkes	1008	F50-54	GBR	01:25:42	05:57:01	05:04:39	12:43:32
1478	204	22	Anja Thomsen	1283	F50-54	DEN	01:20:20	06:06:16	04:55:14	12:43:36
1489	207	23	Henna Virkkunen	1680	F50-54	FIN	01:47:46	05:58:27	04:42:46	12:44:42
1529	212	24	Beverley McLees	735	F50-54	GBR	01:15:54	06:42:26	04:36:57	12:50:14
1534	214	25	Lonnie Kjellerup Andersen	1526	F50-54	DEN	01:17:46	06:28:49	04:47:00	12:52:13
1565	220	26	Susana Roman Bernet	712	F50-54	ESP	01:10:51	06:27:14	04:55:24	12:57:33
1575	223	27	Sam Horsfall	1560	F50-54	JEY	01:23:14	06:28:13	04:41:15	12:59:47