Nick Schmidt Frost -
Ironman Copenhagen 2023

Quick facts

1002/886/162All/Gender/AG

M30-34Age group

1700Bib number

DENNationality


1:13:37	5:31:28	4:40:14	11:35:25

Compare Nick Schmidt Frost with other athletes!

1700 Frost

1620 Stuhaug ×

1961 Fredheim ×

2058 Sharma ×

1487 Jamar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:37	01:13:37	01:56 min/100m	+02:06 (146.) ●	-01:31 (788.) ●	-02:06 (909.) ●
Transition		01:19:17	00:05:40	-	-01:25 (76.) ●	-02:07 (407.) ●	-02:08 (489.) ●
Bike	15 km	01:48:29	00:29:12	30.82 km/h	+01:18 (178.) ●	+00:53 (1108.) ●	+00:31 (1227.) ●
Bike	25.5 km	02:07:22	00:18:53	33.36 km/h	+00:45 (159.) ●	+00:09 (1004.) ●	-00:05 (1115.) ●
Bike	32.6 km	02:20:53	00:13:31	31.52 km/h	+00:27 (159.) ●	+00:13 (981.) ●	+00:01 (1075.) ●
Bike	57.5 km	03:07:44	00:46:51	31.89 km/h	+00:28 (146.) ●	-00:36 (825.) ●	-01:21 (894.) ●
Bike	65 km	03:21:41	00:13:57	32.26 km/h	+00:07 (143.) ●	-00:25 (787.) ●	-00:39 (843.) ●
Bike	75 km	03:40:04	00:18:23	32.64 km/h	+00:25 (156.) ●	-00:14 (936.) ●	-00:32 (1020.) ●
Bike	85 km	03:57:13	00:17:09	34.99 km/h	-00:41 (121.) ●	-00:55 (697.) ●	-01:11 (740.) ●
Bike	92.5 km	04:11:16	00:14:03	32.03 km/h	+00:38 (178.) ●	+00:25 (1136.) ●	+00:15 (1259.) ●
Bike	99.5 km	04:25:04	00:13:48	30.43 km/h	+00:11 (143.) ●	-00:19 (793.) ●	-00:34 (855.) ●
Bike	124.5 km	05:12:59	00:47:55	31.3 km/h	-00:43 (121.) ●	-02:05 (695.) ●	-02:57 (746.) ●
Bike	132 km	05:27:13	00:14:14	31.62 km/h	-00:16 (117.) ●	-00:42 (644.) ●	-00:57 (680.) ●
Bike	146 km	05:45:31	00:18:18	45.9 km/h	-00:17 (133.) ●	-00:46 (750.) ●	-01:05 (817.) ●
Bike	152 km	06:03:02	00:17:31	20.55 km/h	-00:22 (129.) ●	-00:33 (693.) ●	-00:47 (734.) ●
Bike	159.5 km	06:15:57	00:12:55	34.84 km/h	-00:26 (115.) ●	-00:47 (589.) ●	-00:59 (618.) ●
Bike	170 km	06:35:00	00:19:03	33.07 km/h	-00:40 (111.) ●	-01:03 (596.) ●	-01:21 (637.) ●
Bike	179.5 km	06:49:22	00:14:22	39.68 km/h	+00:05 (135.) ●	-00:15 (754.) ●	-00:28 (812.) ●
Bike	180 km	06:50:45	00:01:23	21.69 km/h	+00:01 (134.) ●	-00:02 (726.) ●	-00:03 (799.) ●
Bike	180 km	06:50:45	05:31:28	32.58 km/h	+01:00 (127.) ●	-07:02 (741.) ●	-12:12 (797.) ●
Transition		06:55:11	00:04:26	-	-00:58 (99.) ●	-01:55 (541.) ●	-01:57 (639.) ●
Run	1.8 km	07:04:39	00:09:28	05:15 min/km	+00:41 (173.) ●	+00:08 (972.) ●	-00:01 (1091.) ●
Run	2.9 km	07:11:16	00:06:37	06:00 min/km	+00:36 (182.) ●	+00:17 (1084.) ●	+00:11 (1232.) ●
Run	6.8 km	07:32:46	00:21:30	05:30 min/km	+01:37 (173.) ●	+00:25 (992.) ●	+00:05 (1129.) ●
Run	10.5 km	07:55:29	00:22:43	06:08 min/km	+02:48 (189.) ●	+01:31 (1159.) ●	+01:10 (1325.) ●
Run	12.1 km	08:06:21	00:10:52	06:47 min/km	+01:11 (182.) ●	+00:29 (1059.) ●	+00:19 (1220.) ●
Run	13.3 km	08:13:48	00:07:27	06:12 min/km	+00:55 (189.) ●	+00:27 (1123.) ●	+00:20 (1305.) ●
Run	17 km	08:37:32	00:23:44	06:24 min/km	+02:36 (178.) ●	+00:59 (1046.) ●	+00:39 (1205.) ●
Run	20.9 km	09:02:30	00:24:58	06:24 min/km	+03:52 (191.) ●	+02:03 (1153.) ●	+01:42 (1335.) ●
Run	22.5 km	09:14:33	00:12:03	07:31 min/km	+01:30 (185.) ●	+00:48 (1105.) ●	+00:39 (1288.) ●
Run	23.7 km	09:22:56	00:08:23	06:59 min/km	+01:18 (187.) ●	+00:45 (1168.) ●	+00:40 (1384.) ●
Run	27.5 km	09:48:38	00:25:42	06:45 min/km	+02:48 (174.) ●	+01:07 (1013.) ●	+00:51 (1179.) ●
Run	31.3 km	10:14:38	00:26:00	06:50 min/km	+02:46 (173.) ●	+01:15 (1032.) ●	+00:59 (1212.) ●
Run	33 km	10:27:19	00:12:41	07:27 min/km	+01:35 (182.) ●	+00:53 (1106.) ●	+00:46 (1310.) ●
Run	34.1 km	10:36:03	00:08:44	07:56 min/km	+01:15 (192.) ●	+00:46 (1149.) ●	+00:41 (1358.) ●
Run	38 km	11:03:48	00:27:45	07:06 min/km	+03:56 (187.) ●	+02:12 (1116.) ●	+01:54 (1320.) ●
Run	41.7 km	11:32:11	00:28:23	07:40 min/km	+05:22 (201.) ●	+03:45 (1260.) ●	+03:28 (1501.) ●
Run	42.1 km	11:35:12	00:03:01	07:32 min/km	+00:02 (139.) ●	-00:09 (735.) ●	-00:12 (841.) ●
Run	42.2 km	11:35:25	00:00:13	02:09 min/km	±00:00 (150.) ●	-00:31 (934.) ●	-00:26 (1121.) ●
Run	42.2 km	11:35:25	04:40:14	06:38 min/km	+34:48 (185.) ●	+17:10 (1088.) ●	+13:45 (1258.) ●
Total	226 km	11:35:25	11:35:25	19.5 km/h	+35:31 (162.) ●	+04:35 (886.) ●	-04:38 (1002.) ●

Ovr	Gen	Div	Name	#	AG
968	863	157	Adrien Bouhelier	1418	M30-34	FRA	01:02:25	05:51:11	04:26:08	11:32:11
982	870	158	Roland Lupán	1820	M30-34	ROU	01:37:00	05:40:04	04:04:43	11:33:42
984	871	159	Jonas Krogh	102	M30-34	DEN	00:58:28	05:24:07	04:54:20	11:33:54
994	879	160	Steffen Stuhaug	1620	M30-34	NOR	01:19:04	05:23:01	04:38:53	11:34:33
996	881	161	Brage Fredheim	1961	M30-34	NOR	01:05:25	05:49:56	04:23:57	11:34:41
1002	886	162	Nick Schmidt Frost	1700	M30-34	DEN	01:13:37	05:31:28	04:40:14	11:35:25
1009	891	163	Aaron Sharma	2058	M30-34	GBR	01:07:50	06:57:24	03:17:55	11:36:08
1026	905	164	Constantin Jamar	1487	M30-34	BEL	01:15:15	05:43:04	04:21:52	11:38:47
1041	919	165	Peter Brund Kristensen	1376	M30-34	DEN	01:19:57	05:26:07	04:41:17	11:40:55
1048	924	166	Yannick Swinnen	1166	M30-34	BEL	01:12:06	05:40:16	04:32:56	11:41:20