Carsten Gomard -
Ironman Copenhagen 2023

Quick facts

1219/1065/63All/Gender/AG

M55-59Age group

1750Bib number

DENNationality


1:27:01	5:33:37	4:50:37	12:03:35

Compare Carsten Gomard with other athletes!

1750 Gomard

384 Appel ×

1261 Kölhi ×

434 Lee ×

1918 Buur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:01	01:27:01	02:17 min/100m	+07:40 (106.) ●	+11:53 (1412.) ●	+11:18 (1695.) ●
Transition		01:34:26	00:07:25	-	-01:36 (45.) ●	-00:22 (811.) ●	-00:23 (980.) ●
Bike	15 km	02:03:15	00:28:49	31.23 km/h	-00:15 (67.) ●	+00:30 (1016.) ●	+00:08 (1116.) ●
Bike	25.5 km	02:21:37	00:18:22	34.3 km/h	-01:28 (53.) ●	-00:22 (850.) ●	-00:36 (923.) ●
Bike	32.6 km	02:34:44	00:13:07	32.48 km/h	-00:54 (43.) ●	-00:11 (810.) ●	-00:23 (875.) ●
Bike	57.5 km	03:20:32	00:45:48	32.62 km/h	-03:18 (33.) ●	-01:39 (698.) ●	-02:24 (738.) ●
Bike	65 km	03:34:43	00:14:11	31.73 km/h	-00:54 (49.) ●	-00:11 (892.) ●	-00:25 (961.) ●
Bike	75 km	03:52:06	00:17:23	34.52 km/h	-01:31 (23.) ●	-01:14 (600.) ●	-01:32 (631.) ●
Bike	85 km	04:09:25	00:17:19	34.65 km/h	-01:04 (39.) ●	-00:45 (751.) ●	-01:01 (799.) ●
Bike	92.5 km	04:22:25	00:13:00	34.62 km/h	-00:45 (36.) ●	-00:38 (695.) ●	-00:48 (738.) ●
Bike	99.5 km	04:36:34	00:14:09	29.68 km/h	-00:31 (52.) ●	+00:02 (908.) ●	-00:13 (993.) ●
Bike	124.5 km	05:24:41	00:48:07	31.17 km/h	-04:40 (38.) ●	-01:53 (723.) ●	-02:45 (781.) ●
Bike	132 km	05:39:33	00:14:52	30.27 km/h	-00:33 (55.) ●	-00:04 (866.) ●	-00:19 (938.) ●
Bike	146 km	05:58:09	00:18:36	45.16 km/h	-01:12 (50.) ●	-00:28 (829.) ●	-00:47 (911.) ●
Bike	152 km	06:16:08	00:17:59	20.02 km/h	-00:21 (54.) ●	-00:05 (863.) ●	-00:19 (931.) ●
Bike	159.5 km	06:30:27	00:14:19	31.43 km/h	+00:16 (78.) ●	+00:37 (1118.) ●	+00:25 (1252.) ●
Bike	170 km	06:50:54	00:20:27	30.81 km/h	-00:08 (63.) ●	+00:21 (983.) ●	+00:03 (1087.) ●
Bike	179.5 km	07:06:10	00:15:16	37.34 km/h	+00:12 (75.) ●	+00:39 (1129.) ●	+00:26 (1260.) ●
Bike	180 km	07:08:03	00:01:53	15.93 km/h	+00:24 (127.) ●	+00:28 (1573.) ●	+00:27 (1905.) ●
Bike	180 km	07:08:03	05:33:37	32.37 km/h	-16:42 (40.) ●	-04:53 (781.) ●	-10:03 (846.) ●
Transition		07:12:58	00:04:55	-	-02:20 (29.) ●	-01:26 (664.) ●	-01:28 (787.) ●
Run	1.8 km	07:22:20	00:09:22	05:12 min/km	-00:44 (40.) ●	+00:02 (916.) ●	-00:07 (1026.) ●
Run	2.9 km	07:28:57	00:06:37	06:00 min/km	-00:13 (51.) ●	+00:17 (1079.) ●	+00:11 (1225.) ●
Run	6.8 km	07:51:05	00:22:08	05:40 min/km	-00:36 (59.) ●	+01:03 (1093.) ●	+00:43 (1247.) ●
Run	10.5 km	08:13:17	00:22:12	06:00 min/km	-00:49 (56.) ●	+01:00 (1089.) ●	+00:39 (1241.) ●
Run	12.1 km	08:24:23	00:11:06	06:56 min/km	-00:16 (63.) ●	+00:43 (1129.) ●	+00:33 (1303.) ●
Run	13.3 km	08:31:51	00:07:28	06:13 min/km	-00:13 (66.) ●	+00:28 (1126.) ●	+00:21 (1308.) ●
Run	17 km	08:57:27	00:25:36	06:55 min/km	+00:47 (82.) ●	+02:51 (1238.) ●	+02:31 (1453.) ●
Run	20.9 km	09:22:33	00:25:06	06:26 min/km	±00:00 (71.) ●	+02:11 (1168.) ●	+01:50 (1357.) ●
Run	22.5 km	09:35:53	00:13:20	08:19 min/km	+01:04 (88.) ●	+02:05 (1309.) ●	+01:56 (1560.) ●
Run	23.7 km	09:44:25	00:08:32	07:06 min/km	+00:07 (79.) ●	+00:54 (1207.) ●	+00:49 (1432.) ●
Run	27.5 km	10:11:03	00:26:38	07:00 min/km	-00:10 (68.) ●	+02:03 (1103.) ●	+01:47 (1294.) ●
Run	31.3 km	10:39:24	00:28:21	07:27 min/km	+01:18 (78.) ●	+03:36 (1237.) ●	+03:20 (1471.) ●
Run	33 km	10:52:46	00:13:22	07:51 min/km	+00:35 (82.) ●	+01:34 (1250.) ●	+01:27 (1487.) ●
Run	34.1 km	11:01:39	00:08:53	08:04 min/km	+00:13 (74.) ●	+00:55 (1183.) ●	+00:50 (1404.) ●
Run	38 km	11:31:12	00:29:33	07:34 min/km	+01:26 (80.) ●	+04:00 (1255.) ●	+03:42 (1487.) ●
Run	41.7 km	11:59:26	00:28:14	07:37 min/km	+01:00 (78.) ●	+03:36 (1251.) ●	+03:19 (1490.) ●
Run	42.1 km	12:03:18	00:03:52	09:40 min/km	+00:20 (104.) ●	+00:42 (1432.) ●	+00:39 (1718.) ●
Run	42.2 km	12:03:35	00:00:17	02:49 min/km	+00:02 (103.) ●	-00:27 (1406.) ●	-00:22 (1712.) ●
Run	42.2 km	12:03:35	04:50:37	06:53 min/km	+03:51 (75.) ●	+27:33 (1196.) ●	+24:08 (1393.) ●
Total	226 km	12:03:35	12:03:35	18.74 km/h	-09:07 (63.) ●	+32:45 (1065.) ●	+23:32 (1219.) ●

Ovr	Gen	Div	Name	#	AG
1198	1047	58	Karl Esser	348	M55-59	AUT	01:08:55	05:27:33	05:13:57	12:00:52
1203	1051	59	Andy Lynch	1289	M55-59	GBR	01:23:42	05:38:06	04:41:13	12:01:30
1208	1054	60	Lars Wagner	845	M55-59	DEN	01:20:53	05:54:56	04:29:07	12:02:08
1209	1055	61	Stefan Appel	384	M55-59	GER	01:24:53	06:08:57	04:11:51	12:02:22
1218	1064	62	Lauri Kölhi	1261	M55-59	FIN	01:14:52	06:00:34	04:25:59	12:03:31
1219	1065	63	Carsten Gomard	1750	M55-59	DEN	01:27:01	05:33:37	04:50:37	12:03:35
1227	1073	64	Kok Khee Lee	434	M55-59	MAS	01:16:54	05:53:15	04:35:40	12:04:55
1229	1075	65	Christian Buur	1918	M55-59	DEN	01:24:00	05:54:59	04:30:14	12:05:25
1248	1090	66	Karol Koronkiewicz	1916	M55-59	POL	01:02:38	06:26:10	04:20:56	12:07:04
1279	1117	67	Rasmus Stougaard Jensen	1692	M55-59	DEN	01:36:22	05:54:27	04:23:56	12:12:22