Krzysztof Bar -
Ironman Copenhagen 2023

Quick facts

1730/1449/211All/Gender/AG

M30-34Age group

1759Bib number

POLNationality


1:23:51	7:10:36	4:45:28	13:37:31

Compare Krzysztof Bar with other athletes!

1759 Bar

1281 Sutton ×

1938 David ×

780 Møller ×

1521 Britt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:51	01:23:51	02:12 min/100m	+12:20 (209.) ●	+08:43 (1318.) ●	+08:08 (1571.) ●
Transition		01:34:05	00:10:14	-	+03:09 (201.) ●	+02:27 (1304.) ●	+02:26 (1584.) ●
Bike	15 km	02:06:50	00:32:45	27.48 km/h	+04:51 (217.) ●	+04:26 (1516.) ●	+04:04 (1813.) ●
Bike	25.5 km	02:30:46	00:23:56	26.32 km/h	+05:48 (225.) ●	+05:12 (1560.) ●	+04:58 (1887.) ●
Bike	32.6 km	02:47:51	00:17:05	24.94 km/h	+04:01 (221.) ●	+03:47 (1574.) ●	+03:35 (1905.) ●
Bike	57.5 km	03:47:32	00:59:41	25.03 km/h	+13:18 (220.) ●	+12:14 (1563.) ●	+11:29 (1890.) ●
Bike	65 km	04:06:03	00:18:31	24.3 km/h	+04:41 (223.) ●	+04:09 (1566.) ●	+03:55 (1897.) ●
Bike	75 km	04:29:49	00:23:46	25.25 km/h	+05:48 (218.) ●	+05:09 (1538.) ●	+04:51 (1851.) ●
Bike	85 km	04:52:27	00:22:38	26.51 km/h	+04:48 (219.) ●	+04:34 (1557.) ●	+04:18 (1887.) ●
Bike	92.5 km	05:08:56	00:16:29	27.3 km/h	+03:04 (218.) ●	+02:51 (1540.) ●	+02:41 (1846.) ●
Bike	99.5 km	05:27:10	00:18:14	23.03 km/h	+04:37 (221.) ●	+04:07 (1561.) ●	+03:52 (1884.) ●
Bike	124.5 km	06:32:45	01:05:35	22.87 km/h	+16:57 (220.) ●	+15:35 (1554.) ●	+14:43 (1877.) ●
Bike	132 km	06:51:58	00:19:13	23.42 km/h	+04:43 (222.) ●	+04:17 (1557.) ●	+04:02 (1876.) ●
Bike	146 km	07:17:16	00:25:18	33.2 km/h	+06:43 (219.) ●	+06:14 (1540.) ●	+05:55 (1854.) ●
Bike	152 km	07:40:21	00:23:05	15.6 km/h	+05:12 (222.) ●	+05:01 (1565.) ●	+04:47 (1902.) ●
Bike	159.5 km	07:58:10	00:17:49	25.26 km/h	+04:28 (223.) ●	+04:07 (1562.) ●	+03:55 (1902.) ●
Bike	170 km	08:24:43	00:26:33	23.73 km/h	+06:50 (222.) ●	+06:27 (1564.) ●	+06:09 (1899.) ●
Bike	179.5 km	08:43:00	00:18:17	31.18 km/h	+04:00 (221.) ●	+03:40 (1564.) ●	+03:27 (1891.) ●
Bike	180 km	08:44:41	00:01:41	17.82 km/h	+00:19 (213.) ●	+00:16 (1496.) ●	+00:15 (1789.) ●
Bike	180 km	08:44:41	07:10:36	25.08 km/h	+01:40:08 (225.) ●	+01:32:06 (1573.) ●	+01:26:56 (1902.) ●
Transition		08:52:03	00:07:22	-	+01:58 (183.) ●	+01:01 (1176.) ●	+00:59 (1395.) ●
Run	1.8 km	09:01:50	00:09:47	05:26 min/km	+01:00 (189.) ●	+00:27 (1087.) ●	+00:18 (1242.) ●
Run	2.9 km	09:11:35	00:09:45	08:51 min/km	+03:44 (223.) ●	+03:25 (1582.) ●	+03:19 (1920.) ●
Run	6.8 km	09:33:44	00:22:09	05:40 min/km	+02:16 (183.) ●	+01:04 (1098.) ●	+00:44 (1253.) ●
Run	10.5 km	09:55:40	00:21:56	05:55 min/km	+02:01 (181.) ●	+00:44 (1050.) ●	+00:23 (1194.) ●
Run	12.1 km	10:06:29	00:10:49	06:45 min/km	+01:08 (180.) ●	+00:26 (1045.) ●	+00:16 (1201.) ●
Run	13.3 km	10:15:40	00:09:11	07:39 min/km	+02:39 (217.) ●	+02:11 (1479.) ●	+02:04 (1783.) ●
Run	17 km	10:43:57	00:28:17	07:38 min/km	+07:09 (215.) ●	+05:32 (1411.) ●	+05:12 (1688.) ●
Run	20.9 km	11:07:35	00:23:38	06:03 min/km	+02:32 (180.) ●	+00:43 (1008.) ●	+00:22 (1160.) ●
Run	22.5 km	11:19:01	00:11:26	07:08 min/km	+00:53 (163.) ●	+00:11 (950.) ●	+00:02 (1094.) ●
Run	23.7 km	11:29:26	00:10:25	08:40 min/km	+03:20 (216.) ●	+02:47 (1474.) ●	+02:42 (1785.) ●
Run	27.5 km	11:54:24	00:24:58	06:34 min/km	+02:04 (168.) ●	+00:23 (944.) ●	+00:07 (1088.) ●
Run	31.3 km	12:21:40	00:27:16	07:10 min/km	+04:02 (187.) ●	+02:31 (1151.) ●	+02:15 (1357.) ●
Run	33 km	12:33:29	00:11:49	06:57 min/km	+00:43 (162.) ●	+00:01 (891.) ●	-00:06 (1037.) ●
Run	34.1 km	12:41:44	00:08:15	07:29 min/km	+00:46 (174.) ●	+00:17 (1030.) ●	+00:12 (1208.) ●
Run	38 km	13:11:14	00:29:30	07:33 min/km	+05:41 (199.) ●	+03:57 (1252.) ●	+03:39 (1482.) ●
Run	41.7 km	13:34:36	00:23:22	06:18 min/km	+00:21 (142.) ●	-01:16 (756.) ●	-01:33 (876.) ●
Run	42.1 km	13:37:18	00:02:42	06:45 min/km	-00:17 (76.) ●	-00:28 (340.) ●	-00:31 (364.) ●
Run	42.2 km	13:37:31	00:00:13	02:09 min/km	±00:00 (160.) ●	-00:31 (971.) ●	-00:26 (1164.) ●
Run	42.2 km	13:37:31	04:45:28	06:45 min/km	+40:02 (190.) ●	+22:24 (1151.) ●	+18:59 (1335.) ●
Total	226 km	13:37:31	13:37:31	16.59 km/h	+02:37:37 (211.) ●	+02:06:41 (1449.) ●	+01:57:28 (1730.) ●

Ovr	Gen	Div	Name	#	AG
1553	1333	206	Osajie Oboh	1796	M30-34	GBR	01:21:37	06:22:21	04:58:19	12:55:40
1642	1395	207	Declan Weldon	1431	M30-34	IRL	01:20:14	06:41:05	04:58:36	13:15:34
1660	1409	208	Ross Ginn	559	M30-34	GBR	01:09:53	06:23:55	05:17:46	13:19:06
1667	1415	209	Jonathon Sutton	1281	M30-34	GBR	02:01:25	06:33:27	04:31:19	13:22:27
1702	1434	210	Jamie David	1938	M30-34	GBR	01:10:10	06:32:43	05:28:36	13:29:33
1730	1449	211	Krzysztof Bar	1759	M30-34	POL	01:23:51	07:10:36	04:45:28	13:37:31
1740	1452	212	Jeppe Birkdal Møller	780	M30-34	DEN	01:28:32	06:14:41	05:41:30	13:40:19
1741	1453	213	James Britt	1521	M30-34	GBR	01:12:19	07:06:25	05:10:23	13:40:21
1745	1455	214	Naman Julka-Anderson	822	M30-34	GBR	01:29:29	06:35:56	05:18:11	13:41:01
1746	1456	215	Jack Vellacott	1253	M30-34	GBR	01:15:48	06:17:34	05:50:59	13:41:07