Jon Williams -
Ironman Copenhagen 2023

Quick facts

1040/918/138All/Gender/AG

M40-44Age group

180Bib number

GBRNationality


1:34:23	5:22:40	4:33:09	11:40:53

Compare Jon Williams with other athletes!

180 Williams

1860 Putys ×

1269 Alexandres ×

940 Higgs ×

1704 Popielarz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:23	01:34:23	02:29 min/100m	+19:29 (219.) ●	+19:15 (1502.) ●	+18:40 (1817.) ●
Transition		01:40:37	00:06:14	-	-01:06 (86.) ●	-01:33 (537.) ●	-01:34 (655.) ●
Bike	15 km	02:07:09	00:26:32	33.92 km/h	-02:02 (63.) ●	-01:47 (461.) ●	-02:09 (485.) ●
Bike	25.5 km	02:24:18	00:17:09	36.73 km/h	-01:13 (73.) ●	-01:35 (483.) ●	-01:49 (507.) ●
Bike	32.6 km	02:37:14	00:12:56	32.94 km/h	-00:19 (109.) ●	-00:22 (717.) ●	-00:34 (771.) ●
Bike	57.5 km	03:22:16	00:45:02	33.18 km/h	-02:23 (91.) ●	-02:25 (590.) ●	-03:10 (617.) ●
Bike	65 km	03:35:52	00:13:36	33.09 km/h	-00:42 (89.) ●	-00:46 (608.) ●	-01:00 (636.) ●
Bike	75 km	03:54:26	00:18:34	32.32 km/h	+00:27 (149.) ●	-00:03 (979.) ●	-00:21 (1077.) ●
Bike	85 km	04:11:28	00:17:02	35.23 km/h	-00:38 (106.) ●	-01:02 (654.) ●	-01:18 (691.) ●
Bike	92.5 km	04:24:40	00:13:12	34.09 km/h	-00:22 (112.) ●	-00:26 (772.) ●	-00:36 (830.) ●
Bike	99.5 km	04:38:33	00:13:53	30.25 km/h	-00:03 (118.) ●	-00:14 (813.) ●	-00:29 (881.) ●
Bike	124.5 km	05:26:52	00:48:19	31.05 km/h	-01:00 (114.) ●	-01:41 (740.) ●	-02:33 (801.) ●
Bike	132 km	05:41:02	00:14:10	31.76 km/h	-00:37 (97.) ●	-00:46 (617.) ●	-01:01 (649.) ●
Bike	146 km	05:58:09	00:17:07	49.07 km/h	-01:31 (66.) ●	-01:57 (439.) ●	-02:16 (464.) ●
Bike	152 km	06:15:03	00:16:54	21.3 km/h	-00:59 (78.) ●	-01:10 (493.) ●	-01:24 (514.) ●
Bike	159.5 km	06:28:19	00:13:16	33.92 km/h	-00:16 (110.) ●	-00:26 (701.) ●	-00:38 (754.) ●
Bike	170 km	06:47:36	00:19:17	32.67 km/h	-00:36 (101.) ●	-00:49 (652.) ●	-01:07 (699.) ●
Bike	179.5 km	07:01:54	00:14:18	39.86 km/h	-00:13 (109.) ●	-00:19 (713.) ●	-00:32 (767.) ●
Bike	180 km	07:03:17	00:01:23	21.69 km/h	-00:02 (103.) ●	-00:02 (666.) ●	-00:03 (735.) ●
Bike	180 km	07:03:17	05:22:40	33.47 km/h	-12:29 (94.) ●	-15:50 (588.) ●	-21:00 (620.) ●
Transition		07:07:44	00:04:27	-	-01:22 (88.) ●	-01:54 (542.) ●	-01:56 (640.) ●
Run	1.8 km	07:18:26	00:10:42	05:56 min/km	+01:28 (209.) ●	+01:22 (1374.) ●	+01:13 (1617.) ●
Run	2.9 km	07:24:59	00:06:33	05:57 min/km	+00:21 (163.) ●	+00:13 (1043.) ●	+00:07 (1180.) ●
Run	6.8 km	07:47:31	00:22:32	05:46 min/km	+01:53 (172.) ●	+01:27 (1143.) ●	+01:07 (1309.) ●
Run	10.5 km	08:09:55	00:22:24	06:03 min/km	+01:39 (172.) ●	+01:12 (1107.) ●	+00:51 (1262.) ●
Run	12.1 km	08:20:59	00:11:04	06:55 min/km	+00:56 (173.) ●	+00:41 (1113.) ●	+00:31 (1285.) ●
Run	13.3 km	08:28:08	00:07:09	05:57 min/km	+00:17 (148.) ●	+00:09 (995.) ●	+00:02 (1151.) ●
Run	17 km	08:51:50	00:23:42	06:24 min/km	+01:26 (156.) ●	+00:57 (1040.) ●	+00:37 (1198.) ●
Run	20.9 km	09:15:13	00:23:23	05:59 min/km	+00:43 (143.) ●	+00:28 (973.) ●	+00:07 (1119.) ●
Run	22.5 km	09:27:07	00:11:54	07:26 min/km	+00:57 (160.) ●	+00:39 (1061.) ●	+00:30 (1234.) ●
Run	23.7 km	09:34:55	00:07:48	06:30 min/km	+00:22 (155.) ●	+00:10 (1000.) ●	+00:05 (1158.) ●
Run	27.5 km	10:00:37	00:25:42	06:45 min/km	+01:39 (153.) ●	+01:07 (1009.) ●	+00:51 (1174.) ●
Run	31.3 km	10:26:33	00:25:56	06:49 min/km	+01:41 (157.) ●	+01:11 (1025.) ●	+00:55 (1203.) ●
Run	33 km	10:38:26	00:11:53	06:59 min/km	+00:27 (140.) ●	+00:05 (912.) ●	-00:02 (1063.) ●
Run	34.1 km	10:46:00	00:07:34	06:52 min/km	-00:08 (112.) ●	-00:24 (769.) ●	-00:29 (891.) ●
Run	38 km	11:12:25	00:26:25	06:46 min/km	+01:29 (149.) ●	+00:52 (981.) ●	+00:34 (1149.) ●
Run	41.7 km	11:37:23	00:24:58	06:44 min/km	+00:44 (142.) ●	+00:20 (956.) ●	+00:03 (1119.) ●
Run	42.1 km	11:40:38	00:03:15	08:07 min/km	+00:09 (150.) ●	+00:05 (1017.) ●	+00:02 (1183.) ●
Run	42.2 km	11:40:53	00:00:15	02:29 min/km	-01:42 (173.) ●	-00:29 (1179.) ●	-00:24 (1418.) ●
Run	42.2 km	11:40:53	04:33:09	06:28 min/km	+14:21 (151.) ●	+10:05 (1012.) ●	+06:40 (1160.) ●
Total	226 km	11:40:53	11:40:53	19.35 km/h	+18:53 (138.) ●	+10:03 (918.) ●	+00:50 (1040.) ●

Ovr	Gen	Div	Name	#	AG
1025	904	133	Morten Olsen	1538	M40-44	DEN	01:17:36	05:36:39	04:34:25	11:38:45
1027	906	134	Govert van Meerkerk	150	M40-44	NED	01:10:04	06:25:13	03:50:41	11:39:11
1030	909	135	Patryk Dubaniewicz	353	M40-44	POL	01:15:19	05:16:12	04:56:07	11:39:39
1032	911	136	Mantas Putys	1860	M40-44	LTU	01:12:45	05:59:10	04:11:09	11:40:03
1035	913	137	Omar Alexandres	1269	M40-44	USA	01:16:27	05:51:25	04:16:09	11:40:06
1040	918	138	Jon Williams	180	M40-44	GBR	01:34:23	05:22:40	04:33:09	11:40:53
1043	921	139	Adam Higgs	940	M40-44	GBR	01:19:22	05:32:17	04:37:17	11:41:02
1056	931	140	Jedrzej Popielarz	1704	M40-44	POL	01:14:30	05:41:57	04:33:23	11:42:02
1057	932	141	Chris Dobson	1999	M40-44	GBR	01:08:02	05:48:44	04:31:11	11:42:04
1062	935	142	Frédéric Akkaf	771	M40-44	FRA	01:25:46	05:38:47	04:24:38	11:42:36