Nicholas Russell -
Ironman Copenhagen 2023

Quick facts

1815/1513/117All/Gender/AG

M55-59Age group

1832Bib number

GBRNationality


1:32:26	6:17:03	6:01:12	14:05:18

Compare Nicholas Russell with other athletes!

1832 Russell

719 Brutschine ×

642 Lewis ×

1864 King ×

1793 Coombes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:26	01:32:26	02:25 min/100m	+13:05 (112.) ●	+17:18 (1482.) ●	+16:43 (1788.) ●
Transition		01:40:03	00:07:37	-	-01:24 (50.) ●	-00:10 (863.) ●	-00:11 (1039.) ●
Bike	15 km	02:11:32	00:31:29	28.59 km/h	+02:25 (111.) ●	+03:10 (1433.) ●	+02:48 (1670.) ●
Bike	25.5 km	02:33:25	00:21:53	28.79 km/h	+02:03 (114.) ●	+03:09 (1476.) ●	+02:55 (1760.) ●
Bike	32.6 km	02:47:46	00:14:21	29.69 km/h	+00:20 (92.) ●	+01:03 (1272.) ●	+00:51 (1447.) ●
Bike	57.5 km	03:39:48	00:52:02	28.71 km/h	+02:56 (108.) ●	+04:35 (1367.) ●	+03:50 (1564.) ●
Bike	65 km	03:56:51	00:17:03	26.39 km/h	+01:58 (119.) ●	+02:41 (1522.) ●	+02:27 (1806.) ●
Bike	75 km	04:17:33	00:20:42	28.99 km/h	+01:48 (109.) ●	+02:05 (1393.) ●	+01:47 (1622.) ●
Bike	85 km	04:37:25	00:19:52	30.2 km/h	+01:29 (110.) ●	+01:48 (1388.) ●	+01:32 (1604.) ●
Bike	92.5 km	04:52:59	00:15:34	28.91 km/h	+01:49 (116.) ●	+01:56 (1458.) ●	+01:46 (1718.) ●
Bike	99.5 km	05:09:07	00:16:08	26.03 km/h	+01:28 (112.) ●	+02:01 (1399.) ●	+01:46 (1635.) ●
Bike	124.5 km	06:04:02	00:54:55	27.31 km/h	+02:08 (93.) ●	+04:55 (1258.) ●	+04:03 (1437.) ●
Bike	132 km	06:20:34	00:16:32	27.22 km/h	+01:07 (102.) ●	+01:36 (1315.) ●	+01:21 (1509.) ●
Bike	146 km	06:43:06	00:22:32	37.28 km/h	+02:44 (113.) ●	+03:28 (1437.) ●	+03:09 (1700.) ●
Bike	152 km	07:02:42	00:19:36	18.37 km/h	+01:16 (107.) ●	+01:32 (1324.) ●	+01:18 (1517.) ●
Bike	159.5 km	07:17:32	00:14:50	30.34 km/h	+00:47 (100.) ●	+01:08 (1268.) ●	+00:56 (1446.) ●
Bike	170 km	07:39:14	00:21:42	29.03 km/h	+01:07 (96.) ●	+01:36 (1249.) ●	+01:18 (1431.) ●
Bike	179.5 km	07:55:33	00:16:19	34.93 km/h	+01:15 (110.) ●	+01:42 (1397.) ●	+01:29 (1624.) ●
Bike	180 km	07:57:06	00:01:33	19.35 km/h	+00:04 (93.) ●	+00:08 (1272.) ●	+00:07 (1478.) ●
Bike	180 km	07:57:06	06:17:03	28.64 km/h	+26:44 (106.) ●	+38:33 (1352.) ●	+33:23 (1562.) ●
Transition		08:04:06	00:07:00	-	-00:15 (72.) ●	+00:39 (1125.) ●	+00:37 (1331.) ●
Run	1.8 km	08:16:52	00:12:46	07:05 min/km	+02:40 (124.) ●	+03:26 (1553.) ●	+03:17 (1874.) ●
Run	2.9 km	08:26:26	00:09:34	08:41 min/km	+02:44 (127.) ●	+03:14 (1575.) ●	+03:08 (1913.) ●
Run	6.8 km	08:57:28	00:31:02	07:57 min/km	+08:18 (127.) ●	+09:57 (1570.) ●	+09:37 (1902.) ●
Run	10.5 km	09:27:52	00:30:24	08:12 min/km	+07:23 (124.) ●	+09:12 (1556.) ●	+08:51 (1888.) ●
Run	12.1 km	09:42:32	00:14:40	09:10 min/km	+03:18 (123.) ●	+04:17 (1545.) ●	+04:07 (1862.) ●
Run	13.3 km	09:52:39	00:10:07	08:25 min/km	+02:26 (123.) ●	+03:07 (1547.) ●	+03:00 (1870.) ●
Run	17 km	10:24:46	00:32:07	08:40 min/km	+07:18 (122.) ●	+09:22 (1527.) ●	+09:02 (1853.) ●
Run	20.9 km	10:56:33	00:31:47	08:08 min/km	+06:41 (122.) ●	+08:52 (1511.) ●	+08:31 (1829.) ●
Run	22.5 km	11:11:27	00:14:54	09:18 min/km	+02:38 (113.) ●	+03:39 (1479.) ●	+03:30 (1790.) ●
Run	23.7 km	11:21:32	00:10:05	08:24 min/km	+01:40 (108.) ●	+02:27 (1447.) ●	+02:22 (1749.) ●
Run	27.5 km	11:54:17	00:32:45	08:37 min/km	+05:57 (113.) ●	+08:10 (1471.) ●	+07:54 (1789.) ●
Run	31.3 km	12:27:12	00:32:55	08:39 min/km	+05:52 (111.) ●	+08:10 (1472.) ●	+07:54 (1787.) ●
Run	33 km	12:42:41	00:15:29	09:06 min/km	+02:42 (113.) ●	+03:41 (1476.) ●	+03:34 (1793.) ●
Run	34.1 km	12:53:09	00:10:28	09:30 min/km	+01:48 (112.) ●	+02:30 (1450.) ●	+02:25 (1758.) ●
Run	38 km	13:26:45	00:33:36	08:36 min/km	+05:29 (109.) ●	+08:03 (1460.) ●	+07:45 (1765.) ●
Run	41.7 km	14:00:43	00:33:58	09:10 min/km	+06:44 (112.) ●	+09:20 (1492.) ●	+09:03 (1809.) ●
Run	42.1 km	14:05:03	00:04:20	10:50 min/km	+00:48 (112.) ●	+01:10 (1506.) ●	+01:07 (1824.) ●
Run	42.2 km	14:05:18	00:00:15	02:29 min/km	±00:00 (80.) ●	-00:29 (1296.) ●	-00:24 (1571.) ●
Run	42.2 km	14:05:18	06:01:12	08:33 min/km	+01:14:26 (123.) ●	+01:38:08 (1550.) ●	+01:34:43 (1880.) ●
Total	226 km	14:05:18	14:05:18	16.04 km/h	+01:52:36 (117.) ●	+02:34:28 (1513.) ●	+02:25:15 (1815.) ●

Ovr	Gen	Div	Name	#	AG
1760	1468	112	Andrew Juniper	1143	M55-59	GBR	01:23:27	06:04:06	05:51:20	13:47:50
1781	1483	113	Viktor Lander	915	M55-59	NOR	01:48:37	06:04:31	05:30:08	13:54:16
1784	1486	114	Michael Korth Vejle	1689	M55-59	DEN	01:38:04	05:58:09	06:00:16	13:55:08
1799	1499	115	Jacques Brutschine	719	M55-59	FRA	01:16:53	07:16:40	05:03:01	14:01:38
1806	1505	116	Duncan Lewis	642	M55-59	GBR	01:55:45	06:18:49	05:21:52	14:03:19
1815	1513	117	Nicholas Russell	1832	M55-59	GBR	01:32:26	06:17:03	06:01:12	14:05:18
1825	1522	118	Gregor King	1864	M55-59	GBR	01:17:17	06:22:00	06:06:09	14:09:24
1827	1524	119	Andrew Coombes	1793	M55-59	GBR	01:29:38	06:35:16	05:40:41	14:09:38
1846	1535	120	Jyrki Romu	901	M55-59	FIN	01:12:25	06:00:04	06:40:54	14:17:32
1847	1536	121	Andrew Williams	1865	M55-59	GBR	01:52:48	06:21:34	05:48:38	14:17:57