Max Gardner -
Ironman Copenhagen 2023

  Quick facts

875/788/160All/Gender/AG

M25-29Age group

1873Bib number

GBRNationality

1:18:465:41:594:04:33 11:21:35

  Compare Max Gardner with other athletes!

1873 Gardner
544 Hansen × 
1950 Kazmierczak × 
944 Parzer × 
503 Miller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:18:46 01:18:4602:04 min/100m+06:52 (204.) +03:38 (1096.) +03:03 (1297.)
Transition 01:28:22 00:09:36 - +02:24 (205.) +01:49 (1213.) +01:48 (1471.)
Bike15 km 01:58:21 00:29:5930.02 km/h+02:10 (212.) +01:40 (1265.) +01:18 (1421.)
Bike25.5 km 02:17:13 00:18:5233.39 km/h+00:21 (172.) +00:08 (995.) -00:06 (1106.)
Bike32.6 km 02:31:06 00:13:5330.68 km/h+00:58 (196.) +00:35 (1125.) +00:23 (1249.)
Bike57.5 km 03:19:17 00:48:1131.01 km/h+01:56 (177.) +00:44 (1013.) -00:01 (1102.)
Bike65 km 03:33:48 00:14:3131 km/h+00:13 (180.) +00:09 (1034.) -00:05 (1123.)
Bike75 km 03:52:38 00:18:5031.86 km/h+00:16 (180.) +00:13 (1046.) -00:05 (1160.)
Bike85 km 04:11:22 00:18:4432.03 km/h+01:10 (197.) +00:40 (1166.) +00:24 (1311.)
Bike92.5 km 04:25:15 00:13:5332.41 km/h+00:43 (187.) +00:15 (1071.) +00:05 (1178.)
Bike99.5 km 04:39:28 00:14:1329.54 km/h+00:28 (165.) +00:06 (931.) -00:09 (1020.)
Bike124.5 km 05:29:29 00:50:0129.99 km/h+01:31 (166.) +00:01 (903.) -00:51 (992.)
Bike132 km 05:43:56 00:14:2731.14 km/h-00:05 (141.) -00:29 (729.) -00:44 (776.)
Bike146 km 06:02:48 00:18:5244.52 km/h-00:02 (157.) -00:12 (904.) -00:31 (994.)
Bike152 km 06:20:33 00:17:4520.28 km/h-00:01 (143.) -00:19 (780.) -00:33 (835.)
Bike159.5 km 06:34:16 00:13:4332.81 km/h+00:18 (166.) +00:01 (898.) -00:11 (981.)
Bike170 km 06:54:24 00:20:0831.29 km/h+00:26 (162.) +00:02 (900.) -00:16 (983.)
Bike179.5 km 07:08:45 00:14:2139.72 km/h+00:03 (145.) -00:16 (745.) -00:29 (801.)
Bike180 km 07:10:21 00:01:3618.75 km/h+00:13 (226.) +00:11 (1375.) +00:10 (1611.)
Bike180 km 07:10:21 05:41:5931.58 km/h+10:38 (162.) +03:29 (933.) -01:41 (1017.)
Transition 07:17:02 00:06:41 - +01:21 (187.) +00:20 (1069.) +00:18 (1261.)
Run1.8 km 07:25:21 00:08:1904:37 min/km-00:26 (101.) -01:01 (371.) -01:10 (399.)
Run2.9 km 07:31:10 00:05:4905:17 min/km-00:07 (128.) -00:31 (522.) -00:37 (572.)
Run6.8 km 07:50:22 00:19:1204:55 min/km-00:38 (132.) -01:53 (533.) -02:13 (579.)
Run10.5 km 08:09:01 00:18:3905:02 min/km-01:21 (109.) -02:33 (420.) -02:54 (449.)
Run12.1 km 08:18:08 00:09:0705:41 min/km-00:42 (111.) -01:16 (431.) -01:26 (463.)
Run13.3 km 08:24:20 00:06:1205:09 min/km-00:18 (122.) -00:48 (485.) -00:55 (524.)
Run17 km 08:44:36 00:20:1605:28 min/km-01:05 (128.) -02:29 (516.) -02:49 (562.)
Run20.9 km 09:05:08 00:20:3205:15 min/km-00:46 (130.) -02:23 (566.) -02:44 (627.)
Run22.5 km 09:16:47 00:11:3907:16 min/km+01:05 (194.) +00:24 (1004.) +00:15 (1161.)
Run23.7 km 09:23:29 00:06:4205:35 min/km-00:28 (120.) -00:56 (524.) -01:01 (596.)
Run27.5 km 09:45:52 00:22:2305:53 min/km-00:49 (129.) -02:12 (602.) -02:28 (690.)
Run31.3 km 10:08:37 00:22:4505:59 min/km-00:26 (140.) -02:00 (645.) -02:16 (739.)
Run33 km 10:19:46 00:11:0906:33 min/km+00:05 (152.) -00:39 (723.) -00:46 (828.)
Run34.1 km 10:27:21 00:07:3506:53 min/km+00:03 (157.) -00:23 (778.) -00:28 (903.)
Run38 km 10:52:26 00:25:0506:25 min/km+00:58 (164.) -00:28 (843.) -00:46 (978.)
Run41.7 km 11:18:01 00:25:3506:54 min/km+02:40 (188.) +00:57 (1020.) +00:40 (1194.)
Run42.1 km 11:21:23 00:03:2208:25 min/km+00:24 (204.) +00:12 (1134.) +00:09 (1334.)
Run42.2 km 11:21:35 00:00:1201:59 min/km-00:01 (132.) -00:32 (618.) -00:27 (735.)
Run42.2 km 11:21:35 04:04:3305:47 min/km-01:52 (142.) -18:31 (617.) -21:56 (701.)
Total 226 km 11:21:35 11:21:3519.89 km/h+19:23 (160.) -09:15 (788.) -18:28 (875.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance