Michael Nugent -
Ironman Copenhagen 2023

Quick facts

324/308/41All/Gender/AG

M45-49Age group

1898Bib number

GBRNationality


1:10:09	5:04:53	3:44:58	10:13:20

Compare Michael Nugent with other athletes!

1898 Nugent

1059 Ronkainen ×

251 Pauly ×

1805 Jacobsen ×

118 Beck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:09	01:10:09	01:50 min/100m	-05:44 (61.) ●	-04:59 (527.) ●	-05:34 (602.) ●
Transition		01:18:06	00:07:57	-	+00:09 (127.) ●	+00:10 (923.) ●	+00:09 (1114.) ●
Bike	15 km	01:44:21	00:26:15	34.29 km/h	-01:44 (51.) ●	-02:04 (393.) ●	-02:26 (412.) ●
Bike	25.5 km	02:02:03	00:17:42	35.59 km/h	-00:29 (93.) ●	-01:02 (651.) ●	-01:16 (694.) ●
Bike	32.6 km	02:14:28	00:12:25	34.31 km/h	-00:40 (74.) ●	-00:53 (507.) ●	-01:05 (531.) ●
Bike	57.5 km	02:57:20	00:42:52	34.85 km/h	-04:17 (42.) ●	-04:35 (298.) ●	-05:20 (309.) ●
Bike	65 km	03:10:27	00:13:07	34.31 km/h	-01:09 (47.) ●	-01:15 (380.) ●	-01:29 (391.) ●
Bike	75 km	03:27:09	00:16:42	35.93 km/h	-02:05 (49.) ●	-01:55 (366.) ●	-02:13 (376.) ●
Bike	85 km	03:43:24	00:16:15	36.92 km/h	-02:48 (59.) ●	-01:49 (385.) ●	-02:05 (398.) ●
Bike	92.5 km	03:55:47	00:12:23	36.34 km/h	-00:58 (59.) ●	-01:15 (409.) ●	-01:25 (429.) ●
Bike	99.5 km	04:08:13	00:12:26	33.78 km/h	-01:31 (41.) ●	-01:41 (300.) ●	-01:56 (308.) ●
Bike	124.5 km	04:52:18	00:44:05	34.03 km/h	-05:25 (42.) ●	-05:55 (307.) ●	-06:47 (318.) ●
Bike	132 km	05:05:40	00:13:22	33.67 km/h	-01:26 (49.) ●	-01:34 (315.) ●	-01:49 (328.) ●
Bike	146 km	05:22:20	00:16:40	50.4 km/h	-02:07 (44.) ●	-02:24 (311.) ●	-02:43 (322.) ●
Bike	152 km	05:39:01	00:16:41	21.58 km/h	-01:16 (60.) ●	-01:23 (413.) ●	-01:37 (430.) ●
Bike	159.5 km	05:51:17	00:12:16	36.68 km/h	-01:30 (45.) ●	-01:26 (307.) ●	-01:38 (314.) ●
Bike	170 km	06:08:51	00:17:34	35.86 km/h	-02:29 (37.) ●	-02:32 (227.) ●	-02:50 (234.) ●
Bike	179.5 km	06:21:38	00:12:47	44.59 km/h	-01:49 (17.) ●	-01:50 (117.) ●	-02:03 (120.) ●
Bike	180 km	06:22:59	00:01:21	22.22 km/h	-00:05 (71.) ●	-00:04 (561.) ●	-00:05 (614.) ●
Bike	180 km	06:22:59	05:04:53	35.42 km/h	-31:48 (40.) ●	-33:37 (300.) ●	-38:47 (310.) ●
Transition		06:28:22	00:05:23	-	-02:46 (112.) ●	-00:58 (789.) ●	-01:00 (933.) ●
Run	1.8 km	06:36:32	00:08:10	04:32 min/km	-01:14 (30.) ●	-01:10 (306.) ●	-01:19 (327.) ●
Run	2.9 km	06:42:13	00:05:41	05:10 min/km	-00:41 (49.) ●	-00:39 (418.) ●	-00:45 (456.) ●
Run	6.8 km	07:00:43	00:18:30	04:44 min/km	-02:40 (43.) ●	-02:35 (384.) ●	-02:55 (414.) ●
Run	10.5 km	07:19:08	00:18:25	04:58 min/km	-02:42 (39.) ●	-02:47 (374.) ●	-03:08 (396.) ●
Run	12.1 km	07:29:50	00:10:42	06:41 min/km	+00:18 (141.) ●	+00:19 (1008.) ●	+00:09 (1157.) ●
Run	13.3 km	07:35:52	00:06:02	05:01 min/km	-00:58 (44.) ●	-00:58 (393.) ●	-01:05 (422.) ●
Run	17 km	07:54:56	00:19:04	05:09 min/km	-03:40 (34.) ●	-03:41 (335.) ●	-04:01 (356.) ●
Run	20.9 km	08:13:54	00:18:58	04:51 min/km	-03:58 (36.) ●	-03:57 (306.) ●	-04:18 (326.) ●
Run	22.5 km	08:23:12	00:09:18	05:48 min/km	-01:59 (34.) ●	-01:57 (295.) ●	-02:06 (316.) ●
Run	23.7 km	08:29:12	00:06:00	05:00 min/km	-01:38 (26.) ●	-01:38 (224.) ●	-01:43 (241.) ●
Run	27.5 km	08:51:17	00:22:05	05:48 min/km	-02:44 (74.) ●	-02:30 (566.) ●	-02:46 (646.) ●
Run	31.3 km	09:13:22	00:22:05	05:48 min/km	-02:39 (77.) ●	-02:40 (562.) ●	-02:56 (640.) ●
Run	33 km	09:25:12	00:11:50	06:57 min/km	-00:01 (129.) ●	+00:02 (893.) ●	-00:05 (1039.) ●
Run	34.1 km	09:31:43	00:06:31	05:55 min/km	-01:25 (38.) ●	-01:27 (312.) ●	-01:32 (345.) ●
Run	38 km	09:51:40	00:19:57	05:06 min/km	-05:33 (23.) ●	-05:36 (198.) ●	-05:54 (213.) ●
Run	41.7 km	10:10:31	00:18:51	05:05 min/km	-05:42 (18.) ●	-05:47 (160.) ●	-06:04 (173.) ●
Run	42.1 km	10:13:08	00:02:37	06:32 min/km	-00:32 (27.) ●	-00:33 (240.) ●	-00:36 (257.) ●
Run	42.2 km	10:13:20	00:00:12	01:59 min/km	-01:51 (69.) ●	-00:32 (493.) ●	-00:27 (574.) ●
Run	42.2 km	10:13:20	03:44:58	05:19 min/km	-39:39 (41.) ●	-38:06 (357.) ●	-41:31 (386.) ●
Total	226 km	10:13:20	10:13:20	22.11 km/h	-01:19:48 (41.) ●	-01:17:30 (308.) ●	-01:26:43 (324.) ●

Ovr	Gen	Div	Name	#	AG
285	272	36	Rene Kamerseder	1216	M45-49	GER	01:09:02	04:55:19	03:49:04	10:05:14
289	275	37	Andrew Powell	1561	M45-49	GBR	01:13:01	05:10:36	03:29:56	10:05:25
297	283	38	Bo Hansen	1721	M45-49	DEN	00:57:46	05:11:06	03:48:17	10:06:51
314	298	39	Timo Ronkainen	1059	M45-49	FIN	01:13:51	05:00:20	03:44:30	10:11:03
322	306	40	Rune Pauly	251	M45-49	DEN	01:17:43	04:51:12	03:55:24	10:12:55
324	308	41	Michael Nugent	1898	M45-49	GBR	01:10:09	05:04:53	03:44:58	10:13:20
327	311	42	Jos Jacobsen	1805	M45-49	NED	01:06:27	05:19:02	03:40:16	10:13:46
334	317	43	Michael Beck	118	M45-49	GER	01:09:12	05:09:57	03:46:33	10:14:19
342	324	44	Nick Morgan	1630	M45-49	GBR	01:07:03	05:15:35	03:42:04	10:15:49
352	333	45	Andreas Weiermann	832	M45-49	GER	01:05:26	05:15:44	03:48:45	10:17:30