Helén Johnsson -
Ironman Copenhagen 2023

Quick facts

465/30/1All/Gender/AG

F45-49Age group

193Bib number

SWENationality


1:11:57	5:15:26	3:58:27	10:33:37

Compare Helén Johnsson with other athletes!

193 Johnsson

552 Ota ×

413 Perry ×

127 Reimer ×

224 Gammelvind ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:57	01:11:57	01:53 min/100m	-08:29 (6.) ●	-06:29 (96.) ●	-03:46 (753.) ●
Transition		01:17:26	00:05:29	-	-03:15 (4.) ●	-02:26 (72.) ●	-02:19 (435.) ●
Bike	15 km	01:42:52	00:25:26	35.39 km/h	-05:30 (1.) ●	-04:59 (8.) ●	-03:15 (220.) ●
Bike	25.5 km	02:00:11	00:17:19	36.38 km/h	-03:05 (1.) ●	-02:46 (31.) ●	-01:39 (558.) ●
Bike	32.6 km	02:12:48	00:12:37	33.76 km/h	-02:12 (1.) ●	-01:48 (32.) ●	-00:53 (616.) ●
Bike	57.5 km	02:57:44	00:44:56	33.25 km/h	-07:33 (1.) ●	-06:45 (26.) ●	-03:16 (604.) ●
Bike	65 km	03:11:20	00:13:36	33.09 km/h	-02:28 (2.) ●	-02:07 (30.) ●	-01:00 (641.) ●
Bike	75 km	03:28:26	00:17:06	35.09 km/h	-03:44 (2.) ●	-03:13 (24.) ●	-01:49 (533.) ●
Bike	85 km	03:45:13	00:16:47	35.75 km/h	-03:34 (1.) ●	-02:43 (28.) ●	-01:33 (589.) ●
Bike	92.5 km	03:57:49	00:12:36	35.71 km/h	-02:18 (2.) ●	-02:02 (28.) ●	-01:12 (555.) ●
Bike	99.5 km	04:10:37	00:12:48	32.81 km/h	-03:35 (1.) ●	-02:42 (17.) ●	-01:34 (449.) ●
Bike	124.5 km	04:56:42	00:46:05	32.55 km/h	-10:35 (1.) ●	-08:49 (30.) ●	-04:47 (536.) ●
Bike	132 km	05:10:33	00:13:51	32.49 km/h	-02:46 (1.) ●	-02:29 (24.) ●	-01:20 (514.) ●
Bike	146 km	05:27:46	00:17:13	48.79 km/h	-04:23 (2.) ●	-03:39 (26.) ●	-02:10 (493.) ●
Bike	152 km	05:45:12	00:17:26	20.65 km/h	-02:22 (2.) ●	-01:59 (39.) ●	-00:52 (704.) ●
Bike	159.5 km	05:58:19	00:13:07	34.31 km/h	-01:58 (4.) ●	-01:42 (47.) ●	-00:47 (705.) ●
Bike	170 km	06:17:35	00:19:16	32.7 km/h	-02:58 (2.) ●	-02:27 (47.) ●	-01:08 (697.) ●
Bike	179.5 km	06:31:34	00:13:59	40.76 km/h	-02:08 (3.) ●	-01:47 (33.) ●	-00:51 (610.) ●
Bike	180 km	06:32:52	00:01:18	23.08 km/h	-00:19 (3.) ●	-00:14 (32.) ●	-00:08 (448.) ●
Bike	180 km	06:32:52	05:15:26	34.24 km/h	-01:01:28 (1.) ●	-52:11 (23.) ●	-28:14 (482.) ●
Transition		06:35:10	00:02:18	-	-04:30 (1.) ●	-04:19 (8.) ●	-04:05 (56.) ●
Run	1.8 km	06:44:07	00:08:57	04:58 min/km	-01:29 (8.) ●	-01:14 (72.) ●	-00:32 (781.) ●
Run	2.9 km	06:50:21	00:06:14	05:40 min/km	-00:51 (15.) ●	-00:41 (98.) ●	-00:12 (923.) ●
Run	6.8 km	07:10:30	00:20:09	05:10 min/km	-03:28 (13.) ●	-02:54 (83.) ●	-01:16 (801.) ●
Run	10.5 km	07:30:41	00:20:11	05:27 min/km	-03:30 (11.) ●	-03:02 (83.) ●	-01:22 (795.) ●
Run	12.1 km	07:40:23	00:09:42	06:03 min/km	-02:03 (8.) ●	-01:39 (74.) ●	-00:51 (748.) ●
Run	13.3 km	07:46:59	00:06:36	05:29 min/km	-01:24 (14.) ●	-01:00 (93.) ●	-00:31 (808.) ●
Run	17 km	08:08:15	00:21:16	05:44 min/km	-04:14 (13.) ●	-03:22 (89.) ●	-01:49 (777.) ●
Run	20.9 km	08:29:05	00:20:50	05:20 min/km	-04:43 (13.) ●	-04:02 (75.) ●	-02:26 (686.) ●
Run	22.5 km	08:39:08	00:10:03	06:16 min/km	-02:28 (7.) ●	-02:02 (61.) ●	-01:21 (614.) ●
Run	23.7 km	08:45:56	00:06:48	05:40 min/km	-01:37 (12.) ●	-01:19 (78.) ●	-00:55 (651.) ●
Run	27.5 km	09:07:39	00:21:43	05:42 min/km	-05:26 (13.) ●	-04:25 (73.) ●	-03:08 (593.) ●
Run	31.3 km	09:29:19	00:21:40	05:42 min/km	-05:33 (11.) ●	-04:36 (65.) ●	-03:21 (575.) ●
Run	33 km	09:39:45	00:10:26	06:08 min/km	-02:23 (10.) ●	-02:00 (63.) ●	-01:29 (581.) ●
Run	34.1 km	09:46:33	00:06:48	06:10 min/km	-02:03 (7.) ●	-01:38 (54.) ●	-01:15 (501.) ●
Run	38 km	10:08:40	00:22:07	05:40 min/km	-05:53 (9.) ●	-05:05 (62.) ●	-03:44 (531.) ●
Run	41.7 km	10:30:18	00:21:38	05:50 min/km	-05:34 (8.) ●	-04:35 (63.) ●	-03:17 (580.) ●
Run	42.1 km	10:33:22	00:03:04	07:40 min/km	-00:31 (13.) ●	-00:20 (122.) ●	-00:09 (921.) ●
Run	42.2 km	10:33:37	00:00:15	02:29 min/km	±00:00 (38.) ●	+00:01 (269.) ●	-00:24 (1541.) ●
Run	42.2 km	10:33:37	03:58:27	05:39 min/km	-53:10 (10.) ●	-43:53 (65.) ●	-28:02 (611.) ●
Total	226 km	10:33:37	10:33:37	21.4 km/h	-02:10:52 (1.) ●	-01:49:18 (30.) ●	-01:06:26 (465.) ●

Ovr	Gen	Div	Name	#	AG
465	30	1	Helén Johnsson	193	F45-49	SWE	01:11:57	05:15:26	03:58:27	10:33:37
493	34	2	Satowa Ota	552	F45-49	JPN	01:12:24	05:44:47	03:22:19	10:36:40
504	37	3	Jennifer Perry	413	F45-49	GBR	01:12:25	05:18:42	03:57:46	10:38:20
566	41	4	Susan Reimer	127	F45-49	DEN	01:16:13	05:24:53	03:57:02	10:45:53
590	44	5	Laila Kathrine Gammelvind	224	F45-49	DEN	01:15:22	05:28:43	03:55:22	10:48:46
719	66	6	Birgit Querdel	426	F45-49	GER	01:02:08	05:57:01	03:54:11	11:02:29
816	81	7	Anne Malle Risgaard	1541	F45-49	DEN	01:15:12	05:53:32	03:53:47	11:14:18
892	88	8	Katia Luzzi	946	F45-49	ITA	01:06:15	05:52:56	04:13:38	11:23:18
896	89	9	Sarah Buchan	933	F45-49	GBR	01:08:17	06:01:24	04:02:30	11:24:01
939	97	10	Yael Tasher	148	F45-49	ISR	01:19:53	05:58:12	03:55:03	11:28:59