Rune Sundling -
Ironman Copenhagen 2023

Quick facts

201/193/27All/Gender/AG

M40-44Age group

1933Bib number

NORNationality


1:12:17	4:51:20	3:38:55	9:50:38

Compare Rune Sundling with other athletes!

1933 Sundling

664 Schmid ×

61 Senkel ×

44 van Bussel ×

927 Redko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:17	01:12:17	01:54 min/100m	-02:37 (98.) ●	-02:51 (682.) ●	-03:26 (782.) ●
Transition		01:17:34	00:05:17	-	-02:03 (54.) ●	-02:30 (319.) ●	-02:31 (384.) ●
Bike	15 km	01:42:18	00:24:44	36.39 km/h	-03:50 (15.) ●	-03:35 (121.) ●	-03:57 (121.) ●
Bike	25.5 km	01:58:02	00:15:44	40.04 km/h	-02:38 (13.) ●	-03:00 (99.) ●	-03:14 (99.) ●
Bike	32.6 km	02:09:42	00:11:40	36.51 km/h	-01:35 (20.) ●	-01:38 (171.) ●	-01:50 (174.) ●
Bike	57.5 km	02:51:58	00:42:16	35.35 km/h	-05:09 (34.) ●	-05:11 (252.) ●	-05:56 (260.) ●
Bike	65 km	03:04:33	00:12:35	35.76 km/h	-01:43 (26.) ●	-01:47 (193.) ●	-02:01 (195.) ●
Bike	75 km	03:20:12	00:15:39	38.34 km/h	-02:28 (16.) ●	-02:58 (116.) ●	-03:16 (117.) ●
Bike	85 km	03:35:45	00:15:33	38.59 km/h	-02:07 (23.) ●	-02:31 (168.) ●	-02:47 (171.) ●
Bike	92.5 km	03:47:37	00:11:52	37.92 km/h	-01:42 (25.) ●	-01:46 (211.) ●	-01:56 (215.) ●
Bike	99.5 km	03:59:37	00:12:00	35 km/h	-01:56 (21.) ●	-02:07 (167.) ●	-02:22 (169.) ●
Bike	124.5 km	04:41:47	00:42:10	35.57 km/h	-07:09 (19.) ●	-07:50 (164.) ●	-08:42 (168.) ●
Bike	132 km	04:54:28	00:12:41	35.48 km/h	-02:06 (17.) ●	-02:15 (120.) ●	-02:30 (123.) ●
Bike	146 km	05:10:09	00:15:41	53.56 km/h	-02:57 (14.) ●	-03:23 (97.) ●	-03:42 (99.) ●
Bike	152 km	05:26:07	00:15:58	22.55 km/h	-01:55 (28.) ●	-02:06 (200.) ●	-02:20 (207.) ●
Bike	159.5 km	05:37:59	00:11:52	37.92 km/h	-01:40 (21.) ●	-01:50 (162.) ●	-02:02 (167.) ●
Bike	170 km	05:55:03	00:17:04	36.91 km/h	-02:49 (16.) ●	-03:02 (112.) ●	-03:20 (115.) ●
Bike	179.5 km	06:07:40	00:12:37	45.18 km/h	-01:54 (12.) ●	-02:00 (85.) ●	-02:13 (87.) ●
Bike	180 km	06:08:54	00:01:14	24.32 km/h	-00:11 (30.) ●	-00:11 (210.) ●	-00:12 (225.) ●
Bike	180 km	06:08:54	04:51:20	37.07 km/h	-43:49 (20.) ●	-47:10 (129.) ●	-52:20 (131.) ●
Transition		06:11:43	00:02:49	-	-03:00 (20.) ●	-03:32 (129.) ●	-03:34 (161.) ●
Run	1.8 km	06:19:31	00:07:48	04:20 min/km	-01:26 (20.) ●	-01:32 (170.) ●	-01:41 (178.) ●
Run	2.9 km	06:24:51	00:05:20	04:50 min/km	-00:52 (24.) ●	-01:00 (207.) ●	-01:06 (216.) ●
Run	6.8 km	06:42:12	00:17:21	04:26 min/km	-03:18 (23.) ●	-03:44 (190.) ●	-04:04 (199.) ●
Run	10.5 km	06:59:17	00:17:05	04:37 min/km	-03:40 (18.) ●	-04:07 (159.) ●	-04:28 (167.) ●
Run	12.1 km	07:07:40	00:08:23	05:14 min/km	-01:45 (20.) ●	-02:00 (179.) ●	-02:10 (189.) ●
Run	13.3 km	07:13:16	00:05:36	04:39 min/km	-01:16 (20.) ●	-01:24 (184.) ●	-01:31 (195.) ●
Run	17 km	07:31:50	00:18:34	05:01 min/km	-03:42 (34.) ●	-04:11 (251.) ●	-04:31 (266.) ●
Run	20.9 km	07:51:09	00:19:19	04:57 min/km	-03:21 (53.) ●	-03:36 (361.) ●	-03:57 (388.) ●
Run	22.5 km	08:00:24	00:09:15	05:46 min/km	-01:42 (43.) ●	-02:00 (282.) ●	-02:09 (303.) ●
Run	23.7 km	08:06:42	00:06:18	05:15 min/km	-01:08 (56.) ●	-01:20 (346.) ●	-01:25 (374.) ●
Run	27.5 km	08:27:27	00:20:45	05:27 min/km	-03:18 (64.) ●	-03:50 (395.) ●	-04:06 (434.) ●
Run	31.3 km	08:47:52	00:20:25	05:22 min/km	-03:50 (54.) ●	-04:20 (338.) ●	-04:36 (369.) ●
Run	33 km	08:58:05	00:10:13	06:00 min/km	-01:13 (64.) ●	-01:35 (442.) ●	-01:42 (493.) ●
Run	34.1 km	09:05:05	00:07:00	06:21 min/km	-00:42 (82.) ●	-00:58 (538.) ●	-01:03 (614.) ●
Run	38 km	09:26:39	00:21:34	05:31 min/km	-03:22 (62.) ●	-03:59 (399.) ●	-04:17 (443.) ●
Run	41.7 km	09:47:40	00:21:01	05:40 min/km	-03:13 (61.) ●	-03:37 (433.) ●	-03:54 (482.) ●
Run	42.1 km	09:50:26	00:02:46	06:55 min/km	-00:20 (56.) ●	-00:24 (411.) ●	-00:27 (447.) ●
Run	42.2 km	09:50:38	00:00:12	01:59 min/km	-01:45 (87.) ●	-00:32 (622.) ●	-00:27 (740.) ●
Run	42.2 km	09:50:38	03:38:55	05:11 min/km	-39:53 (40.) ●	-44:09 (274.) ●	-47:34 (292.) ●
Total	226 km	09:50:38	09:50:38	22.96 km/h	-01:31:22 (27.) ●	-01:40:12 (193.) ●	-01:49:25 (201.) ●

Ovr	Gen	Div	Name	#	AG
142	138	22	Jan Wolff	41	M40-44	DEN	01:06:31	04:42:19	03:44:46	09:39:55
151	144	23	Thomas Frebel	1995	M40-44	GER	01:00:25	05:08:11	03:25:44	09:41:36
160	153	24	Kenneth Hoffmann	2129	M40-44	DEN	01:19:23	04:51:21	03:20:29	09:43:12
168	161	25	Manuel Schmid	664	M40-44	GER	00:53:33	05:05:39	03:32:43	09:43:54
179	172	26	Sven Senkel	61	M40-44	GER	01:15:16	05:06:03	03:16:15	09:46:32
201	193	27	Rune Sundling	1933	M40-44	NOR	01:12:17	04:51:20	03:38:55	09:50:38
206	198	28	Jeroen van Bussel	44	M40-44	NED	01:14:09	05:06:58	03:19:33	09:51:23
209	201	29	Oleksandr Redko	927	M40-44	UKR	01:11:43	05:02:05	03:27:57	09:51:32
212	204	30	Erik Jan Everts	953	M40-44	NED	01:05:14	05:06:10	03:32:42	09:51:42
215	207	31	Anders Moore Lundell	757	M40-44	SWE	01:04:56	05:07:01	03:31:29	09:52:03