Laura Smith -
Ironman Copenhagen 2023

Quick facts

1696/265/37All/Gender/AG

F45-49Age group

1959Bib number

GBRNationality


1:14:06	7:10:53	4:42:59	13:28:29

Compare Laura Smith with other athletes!

1959 Smith

546 Gjengedal Hellesøy ×

1481 Telamo ×

469 Kennedy ×

596 Polvinen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:06	01:14:06	01:57 min/100m	-06:20 (16.) ●	-04:20 (126.) ●	-01:37 (953.) ●
Transition		01:27:09	00:13:03	-	+04:19 (46.) ●	+05:08 (324.) ●	+05:15 (1825.) ●
Bike	15 km	01:58:25	00:31:16	28.78 km/h	+00:20 (32.) ●	+00:51 (227.) ●	+02:35 (1644.) ●
Bike	25.5 km	02:18:20	00:19:55	31.63 km/h	-00:29 (24.) ●	-00:10 (172.) ●	+00:57 (1411.) ●
Bike	32.6 km	02:32:52	00:14:32	29.31 km/h	-00:17 (24.) ●	+00:07 (188.) ●	+01:02 (1497.) ●
Bike	57.5 km	03:24:00	00:51:08	29.22 km/h	-01:21 (21.) ●	-00:33 (171.) ●	+02:56 (1479.) ●
Bike	65 km	03:38:56	00:14:56	30.13 km/h	-01:08 (11.) ●	-00:47 (131.) ●	+00:20 (1301.) ●
Bike	75 km	04:00:07	00:21:11	28.32 km/h	+00:21 (33.) ●	+00:52 (244.) ●	+02:16 (1679.) ●
Bike	85 km	04:44:17	00:44:10	13.58 km/h	+23:49 (52.) ●	+24:40 (342.) ●	+25:50 (1929.) ●
Bike	92.5 km	05:00:23	00:16:06	27.95 km/h	+01:12 (43.) ●	+01:28 (287.) ●	+02:18 (1799.) ●
Bike	99.5 km	05:46:22	00:45:59	9.13 km/h	+29:36 (52.) ●	+30:29 (343.) ●	+31:37 (1935.) ●
Bike	124.5 km	06:45:35	00:59:13	25.33 km/h	+02:33 (37.) ●	+04:19 (257.) ●	+08:21 (1691.) ●
Bike	132 km	07:01:58	00:16:23	27.47 km/h	-00:14 (25.) ●	+00:03 (188.) ●	+01:12 (1474.) ●
Bike	146 km	07:22:22	00:20:24	41.18 km/h	-01:12 (19.) ●	-00:28 (172.) ●	+01:01 (1375.) ●
Bike	152 km	07:42:24	00:20:02	17.97 km/h	+00:14 (35.) ●	+00:37 (227.) ●	+01:44 (1618.) ●
Bike	159.5 km	07:57:33	00:15:09	29.7 km/h	+00:04 (31.) ●	+00:20 (206.) ●	+01:15 (1541.) ●
Bike	170 km	08:19:42	00:22:09	28.44 km/h	-00:05 (28.) ●	+00:26 (205.) ●	+01:45 (1516.) ●
Bike	179.5 km	08:36:21	00:16:39	34.23 km/h	+00:32 (35.) ●	+00:53 (261.) ●	+01:49 (1708.) ●
Bike	180 km	08:38:02	00:01:41	17.82 km/h	+00:04 (42.) ●	+00:09 (291.) ●	+00:15 (1783.) ●
Bike	180 km	08:38:02	07:10:53	25.06 km/h	+53:59 (50.) ●	+01:03:16 (330.) ●	+01:27:13 (1905.) ●
Transition		08:45:30	00:07:28	-	+00:40 (35.) ●	+00:51 (221.) ●	+01:05 (1413.) ●
Run	1.8 km	08:55:08	00:09:38	05:21 min/km	-00:48 (19.) ●	-00:33 (137.) ●	+00:09 (1178.) ●
Run	2.9 km	09:01:48	00:06:40	06:03 min/km	-00:25 (23.) ●	-00:15 (155.) ●	+00:14 (1266.) ●
Run	6.8 km	09:24:14	00:22:26	05:45 min/km	-01:11 (26.) ●	-00:37 (162.) ●	+01:01 (1293.) ●
Run	10.5 km	09:48:38	00:24:24	06:35 min/km	+00:43 (31.) ●	+01:11 (228.) ●	+02:51 (1567.) ●
Run	12.1 km	10:00:19	00:11:41	07:18 min/km	-00:04 (27.) ●	+00:20 (215.) ●	+01:08 (1481.) ●
Run	13.3 km	10:08:38	00:08:19	06:55 min/km	+00:19 (35.) ●	+00:43 (258.) ●	+01:12 (1612.) ●
Run	17 km	10:33:17	00:24:39	06:39 min/km	-00:51 (25.) ●	+00:01 (179.) ●	+01:34 (1337.) ●
Run	20.9 km	11:01:52	00:28:35	07:19 min/km	+03:02 (38.) ●	+03:43 (276.) ●	+05:19 (1671.) ●
Run	22.5 km	11:13:41	00:11:49	07:23 min/km	-00:42 (23.) ●	-00:16 (168.) ●	+00:25 (1214.) ●
Run	23.7 km	11:22:01	00:08:20	06:56 min/km	-00:05 (27.) ●	+00:13 (213.) ●	+00:37 (1366.) ●
Run	27.5 km	11:47:31	00:25:30	06:42 min/km	-01:39 (22.) ●	-00:38 (157.) ●	+00:39 (1156.) ●
Run	31.3 km	12:13:31	00:26:00	06:50 min/km	-01:13 (24.) ●	-00:16 (179.) ●	+00:59 (1211.) ●
Run	33 km	12:25:10	00:11:39	06:51 min/km	-01:10 (18.) ●	-00:47 (134.) ●	-00:16 (979.) ●
Run	34.1 km	12:33:00	00:07:50	07:07 min/km	-01:01 (20.) ●	-00:36 (141.) ●	-00:13 (1010.) ●
Run	38 km	12:59:22	00:26:22	06:45 min/km	-01:38 (21.) ●	-00:50 (166.) ●	+00:31 (1144.) ●
Run	41.7 km	13:24:55	00:25:33	06:54 min/km	-01:39 (22.) ●	-00:40 (172.) ●	+00:38 (1188.) ●
Run	42.1 km	13:28:15	00:03:20	08:20 min/km	-00:15 (25.) ●	-00:04 (187.) ●	+00:07 (1295.) ●
Run	42.2 km	13:28:29	00:00:14	02:19 min/km	-00:01 (29.) ●	±00:00 (231.) ●	-00:25 (1340.) ●
Run	42.2 km	13:28:29	04:42:59	06:42 min/km	-08:38 (24.) ●	+00:39 (177.) ●	+16:30 (1300.) ●
Total	226 km	13:28:29	13:28:29	16.77 km/h	+44:00 (37.) ●	+01:05:34 (265.) ●	+01:48:26 (1696.) ●

Ovr	Gen	Div	Name	#	AG
1658	250	32	Sarah King	1005	F45-49	GBR	01:10:32	06:25:35	05:20:28	13:18:51
1662	251	33	Sonia Doss Bennani	978	F45-49	MAR	01:15:38	06:37:53	05:07:21	13:19:30
1671	253	34	Päivi Peltokumpu	1482	F45-49	FIN	01:22:26	06:27:45	05:17:32	13:22:47
1678	257	35	Ane Gjengedal Hellesøy	546	F45-49	NOR	01:22:34	06:16:59	05:27:40	13:24:12
1690	262	36	Tea Telamo	1481	F45-49	FIN	01:21:34	06:17:27	05:32:48	13:27:26
1696	265	37	Laura Smith	1959	F45-49	GBR	01:14:06	07:10:53	04:42:59	13:28:29
1698	266	38	Kirsty Kennedy	469	F45-49	GBR	01:20:13	05:53:46	05:59:41	13:28:38
1701	267	39	Raija Polvinen	596	F45-49	FIN	01:19:20	06:12:51	05:43:11	13:29:30
1711	272	40	Sanne Knappe Bentsen	328	F45-49	DEN	01:45:21	06:34:42	04:48:09	13:32:46
1744	289	41	Raffaella Sguazza	962	F45-49	ITA	01:16:17	06:48:10	05:20:44	13:41:00