Morten Avnsø -
Ironman Copenhagen 2023

Quick facts

850/765/71All/Gender/AG

M50-54Age group

1971Bib number

DENNationality


1:15:55	5:26:49	4:22:57	11:18:13

Compare Morten Avnsø with other athletes!

1971 Avnsø

402 Sorokin ×

1357 Duforest ×

1491 Karlsson ×

1646 Proctor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:55	01:15:55	01:59 min/100m	-03:01 (98.) ●	+00:47 (937.) ●	+00:12 (1097.) ●
Transition		01:21:48	00:05:53	-	-02:43 (37.) ●	-01:54 (456.) ●	-01:55 (552.) ●
Bike	15 km	01:50:35	00:28:47	31.27 km/h	-00:07 (115.) ●	+00:28 (1007.) ●	+00:06 (1102.) ●
Bike	25.5 km	02:09:10	00:18:35	33.9 km/h	-00:49 (113.) ●	-00:09 (919.) ●	-00:23 (1005.) ●
Bike	32.6 km	02:22:11	00:13:01	32.73 km/h	-00:41 (80.) ●	-00:17 (763.) ●	-00:29 (821.) ●
Bike	57.5 km	03:07:38	00:45:27	32.87 km/h	-03:14 (64.) ●	-02:00 (645.) ●	-02:45 (682.) ●
Bike	65 km	03:21:10	00:13:32	33.25 km/h	-01:12 (60.) ●	-00:50 (586.) ●	-01:04 (614.) ●
Bike	75 km	03:38:46	00:17:36	34.09 km/h	-01:56 (66.) ●	-01:01 (668.) ●	-01:19 (707.) ●
Bike	85 km	03:55:36	00:16:50	35.64 km/h	-01:29 (52.) ●	-01:14 (575.) ●	-01:30 (605.) ●
Bike	92.5 km	04:08:38	00:13:02	34.53 km/h	-01:13 (76.) ●	-00:36 (707.) ●	-00:46 (751.) ●
Bike	99.5 km	04:22:25	00:13:47	30.47 km/h	-00:46 (86.) ●	-00:20 (783.) ●	-00:35 (844.) ●
Bike	124.5 km	05:09:40	00:47:15	31.75 km/h	-04:38 (64.) ●	-02:45 (633.) ●	-03:37 (672.) ●
Bike	132 km	05:23:46	00:14:06	31.91 km/h	-01:21 (60.) ●	-00:50 (588.) ●	-01:05 (619.) ●
Bike	146 km	05:41:50	00:18:04	46.49 km/h	-01:52 (72.) ●	-01:00 (682.) ●	-01:19 (731.) ●
Bike	152 km	05:59:54	00:18:04	19.93 km/h	-00:22 (103.) ●	±00:00 (903.) ●	-00:14 (977.) ●
Bike	159.5 km	06:13:45	00:13:51	32.49 km/h	-00:20 (116.) ●	+00:09 (944.) ●	-00:03 (1034.) ●
Bike	170 km	06:33:25	00:19:40	32.03 km/h	-01:06 (83.) ●	-00:26 (754.) ●	-00:44 (818.) ●
Bike	179.5 km	06:47:17	00:13:52	41.11 km/h	-01:12 (51.) ●	-00:45 (537.) ●	-00:58 (562.) ●
Bike	180 km	06:48:37	00:01:20	22.5 km/h	-00:08 (36.) ●	-00:05 (490.) ●	-00:06 (530.) ●
Bike	180 km	06:48:37	05:26:49	33.05 km/h	-22:26 (68.) ●	-11:41 (653.) ●	-16:51 (693.) ●
Transition		06:55:16	00:06:39	-	-00:17 (131.) ●	+00:18 (1058.) ●	+00:16 (1248.) ●
Run	1.8 km	07:04:25	00:09:09	05:05 min/km	-00:55 (67.) ●	-00:11 (801.) ●	-00:20 (892.) ●
Run	2.9 km	07:10:27	00:06:02	05:29 min/km	-00:47 (52.) ●	-00:18 (671.) ●	-00:24 (738.) ●
Run	6.8 km	07:30:45	00:20:18	05:12 min/km	-02:25 (58.) ●	-00:47 (750.) ●	-01:07 (839.) ●
Run	10.5 km	07:51:13	00:20:28	05:31 min/km	-02:28 (61.) ●	-00:44 (769.) ●	-01:05 (867.) ●
Run	12.1 km	08:01:03	00:09:50	06:08 min/km	-01:26 (54.) ●	-00:33 (720.) ●	-00:43 (810.) ●
Run	13.3 km	08:07:53	00:06:50	05:41 min/km	-00:48 (69.) ●	-00:10 (833.) ●	-00:17 (956.) ●
Run	17 km	08:31:00	00:23:07	06:14 min/km	-01:36 (93.) ●	+00:22 (960.) ●	+00:02 (1102.) ●
Run	20.9 km	08:54:04	00:23:04	05:54 min/km	-01:53 (88.) ●	+00:09 (931.) ●	-00:12 (1066.) ●
Run	22.5 km	09:05:48	00:11:44	07:19 min/km	-00:29 (109.) ●	+00:29 (1020.) ●	+00:20 (1183.) ●
Run	23.7 km	09:13:15	00:07:27	06:12 min/km	-00:46 (78.) ●	-00:11 (864.) ●	-00:16 (989.) ●
Run	27.5 km	09:38:19	00:25:04	06:35 min/km	-01:12 (102.) ●	+00:29 (956.) ●	+00:13 (1102.) ●
Run	31.3 km	10:03:08	00:24:49	06:31 min/km	-01:43 (94.) ●	+00:04 (909.) ●	-00:12 (1050.) ●
Run	33 km	10:15:08	00:12:00	07:03 min/km	-00:37 (100.) ●	+00:12 (937.) ●	+00:05 (1099.) ●
Run	34.1 km	10:23:25	00:08:17	07:31 min/km	-00:10 (116.) ●	+00:19 (1038.) ●	+00:14 (1218.) ●
Run	38 km	10:50:25	00:27:00	06:55 min/km	-00:01 (123.) ●	+01:27 (1048.) ●	+01:09 (1232.) ●
Run	41.7 km	11:14:51	00:24:26	06:36 min/km	-01:47 (96.) ●	-00:12 (899.) ●	-00:29 (1052.) ●
Run	42.1 km	11:17:58	00:03:07	07:47 min/km	-00:17 (76.) ●	-00:03 (853.) ●	-00:06 (985.) ●
Run	42.2 km	11:18:13	00:00:15	02:29 min/km	±00:00 (139.) ●	-00:29 (1181.) ●	-00:24 (1420.) ●
Run	42.2 km	11:18:13	04:22:57	06:13 min/km	-19:20 (88.) ●	-00:07 (886.) ●	-03:32 (1013.) ●
Total	226 km	11:18:13	11:18:13	19.99 km/h	-47:47 (71.) ●	-12:37 (765.) ●	-21:50 (850.) ●

Ovr	Gen	Div	Name	#	AG
804	723	66	Karsten Wiese	1451	M50-54	GER	01:04:04	05:13:36	04:44:46	11:12:51
806	725	67	André Katers	1934	M50-54	DEN	01:11:37	05:17:10	04:30:51	11:13:12
814	733	68	Lloyd Collier	1311	M50-54	GBR	01:18:22	05:29:06	04:16:26	11:14:07
819	737	69	Vadim Sorokin	402	M50-54	LUX	01:23:39	05:23:04	04:15:10	11:14:53
824	742	70	Eric Duforest	1357	M50-54	FRA	01:16:17	05:30:55	04:13:58	11:14:59
850	765	71	Morten Avnsø	1971	M50-54	DEN	01:15:55	05:26:49	04:22:57	11:18:13
853	768	72	Sten Karlsson	1491	M50-54	FIN	01:09:41	05:35:26	04:18:38	11:18:28
859	774	73	Mark Proctor	1646	M50-54	GBR	01:20:36	05:37:00	04:09:21	11:19:30
864	779	74	Niels Brynnum	401	M50-54	DEN	01:27:25	05:33:56	04:05:06	11:20:26
865	780	75	Timo Schoon	782	M50-54	NED	01:17:12	05:10:02	04:39:52	11:20:38