Robin Gärdin -
Ironman Copenhagen 2023

Quick facts

1875/1554/224All/Gender/AG

M30-34Age group

2006Bib number

SWENationality


1:39:58	6:46:35	5:50:15	14:34:24

Compare Robin Gärdin with other athletes!

2006 Gärdin

1142 Spinks ×

655 Beaton ×

1935 Foden ×

528 Abilov ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:39:58	01:39:58	02:37 min/100m	+28:27 (224.) ●	+24:50 (1543.) ●	+24:15 (1868.) ●
Transition		01:50:07	00:10:09	-	+03:04 (198.) ●	+02:22 (1290.) ●	+02:21 (1569.) ●
Bike	15 km	02:21:11	00:31:04	28.97 km/h	+03:10 (202.) ●	+02:45 (1401.) ●	+02:23 (1609.) ●
Bike	25.5 km	02:44:27	00:23:16	27.08 km/h	+05:08 (220.) ●	+04:32 (1540.) ●	+04:18 (1858.) ●
Bike	32.6 km	02:59:18	00:14:51	28.69 km/h	+01:47 (204.) ●	+01:33 (1382.) ●	+01:21 (1591.) ●
Bike	57.5 km	03:52:29	00:53:11	28.09 km/h	+06:48 (205.) ●	+05:44 (1419.) ●	+04:59 (1650.) ●
Bike	65 km	04:09:49	00:17:20	25.96 km/h	+03:30 (222.) ●	+02:58 (1536.) ●	+02:44 (1837.) ●
Bike	75 km	04:30:35	00:20:46	28.89 km/h	+02:48 (204.) ●	+02:09 (1399.) ●	+01:51 (1632.) ●
Bike	85 km	04:51:18	00:20:43	28.96 km/h	+02:53 (209.) ●	+02:39 (1475.) ●	+02:23 (1747.) ●
Bike	92.5 km	05:07:48	00:16:30	27.27 km/h	+03:05 (219.) ●	+02:52 (1541.) ●	+02:42 (1847.) ●
Bike	99.5 km	05:25:20	00:17:32	23.95 km/h	+03:55 (216.) ●	+03:25 (1530.) ●	+03:10 (1833.) ●
Bike	124.5 km	06:28:50	01:03:30	23.62 km/h	+14:52 (218.) ●	+13:30 (1533.) ●	+12:38 (1841.) ●
Bike	132 km	06:48:05	00:19:15	23.38 km/h	+04:45 (223.) ●	+04:19 (1558.) ●	+04:04 (1881.) ●
Bike	146 km	07:11:33	00:23:28	35.8 km/h	+04:53 (213.) ●	+04:24 (1481.) ●	+04:05 (1766.) ●
Bike	152 km	07:33:49	00:22:16	16.17 km/h	+04:23 (218.) ●	+04:12 (1548.) ●	+03:58 (1871.) ●
Bike	159.5 km	07:51:26	00:17:37	25.54 km/h	+04:16 (220.) ●	+03:55 (1557.) ●	+03:43 (1895.) ●
Bike	170 km	08:16:15	00:24:49	25.39 km/h	+05:06 (215.) ●	+04:43 (1528.) ●	+04:25 (1840.) ●
Bike	179.5 km	08:34:58	00:18:43	30.45 km/h	+04:26 (223.) ●	+04:06 (1576.) ●	+03:53 (1910.) ●
Bike	180 km	08:36:42	00:01:44	17.31 km/h	+00:22 (220.) ●	+00:19 (1522.) ●	+00:18 (1827.) ●
Bike	180 km	08:36:42	06:46:35	26.56 km/h	+01:16:07 (219.) ●	+01:08:05 (1518.) ●	+01:02:55 (1812.) ●
Transition		08:44:09	00:07:27	-	+02:03 (184.) ●	+01:06 (1188.) ●	+01:04 (1409.) ●
Run	1.8 km	08:54:58	00:10:49	06:00 min/km	+02:02 (212.) ●	+01:29 (1393.) ●	+01:20 (1649.) ●
Run	2.9 km	09:02:23	00:07:25	06:44 min/km	+01:24 (207.) ●	+01:05 (1394.) ●	+00:59 (1644.) ●
Run	6.8 km	09:28:31	00:26:08	06:42 min/km	+06:15 (211.) ●	+05:03 (1449.) ●	+04:43 (1728.) ●
Run	10.5 km	09:57:06	00:28:35	07:43 min/km	+08:40 (218.) ●	+07:23 (1514.) ●	+07:02 (1825.) ●
Run	12.1 km	10:11:08	00:14:02	08:46 min/km	+04:21 (219.) ●	+03:39 (1519.) ●	+03:29 (1831.) ●
Run	13.3 km	10:20:13	00:09:05	07:34 min/km	+02:33 (215.) ●	+02:05 (1468.) ●	+01:58 (1765.) ●
Run	17 km	10:53:30	00:33:17	08:59 min/km	+12:09 (224.) ●	+10:32 (1551.) ●	+10:12 (1884.) ●
Run	20.9 km	11:30:22	00:36:52	09:27 min/km	+15:46 (226.) ●	+13:57 (1580.) ●	+13:36 (1921.) ●
Run	22.5 km	11:45:01	00:14:39	09:09 min/km	+04:06 (214.) ●	+03:24 (1461.) ●	+03:15 (1769.) ●
Run	23.7 km	11:55:29	00:10:28	08:43 min/km	+03:23 (217.) ●	+02:50 (1479.) ●	+02:45 (1795.) ●
Run	27.5 km	12:27:41	00:32:12	08:28 min/km	+09:18 (216.) ●	+07:37 (1452.) ●	+07:21 (1762.) ●
Run	31.3 km	13:00:17	00:32:36	08:34 min/km	+09:22 (216.) ●	+07:51 (1466.) ●	+07:35 (1773.) ●
Run	33 km	13:15:00	00:14:43	08:39 min/km	+03:37 (214.) ●	+02:55 (1421.) ●	+02:48 (1714.) ●
Run	34.1 km	13:26:13	00:11:13	10:11 min/km	+03:44 (217.) ●	+03:15 (1515.) ●	+03:10 (1840.) ●
Run	38 km	14:00:20	00:34:07	08:44 min/km	+10:18 (217.) ●	+08:34 (1479.) ●	+08:16 (1789.) ●
Run	41.7 km	14:31:01	00:30:41	08:17 min/km	+07:40 (212.) ●	+06:03 (1388.) ●	+05:46 (1659.) ●
Run	42.1 km	14:34:14	00:03:13	08:02 min/km	+00:14 (174.) ●	+00:03 (981.) ●	±00:00 (1142.) ●
Run	42.2 km	14:34:24	00:00:10	01:39 min/km	-00:03 (17.) ●	-00:34 (107.) ●	-00:29 (120.) ●
Run	42.2 km	14:34:24	05:50:15	08:17 min/km	+01:44:49 (221.) ●	+01:27:11 (1511.) ●	+01:23:46 (1828.) ●
Total	226 km	14:34:24	14:34:24	15.51 km/h	+03:34:30 (224.) ●	+03:03:34 (1554.) ●	+02:54:21 (1875.) ●

Ovr	Gen	Div	Name	#	AG
1802	1502	219	Mads Jensen	375	M30-34	DEN	02:04:43	06:39:52	04:46:32	14:02:44
1813	1511	220	Przemyslaw Perka	1768	M30-34	POL	01:27:21	07:06:48	05:15:00	14:05:09
1821	1519	221	Matthew Watling	1073	M30-34	GBR	01:10:41	06:54:29	05:30:08	14:08:12
1862	1544	222	Jon Spinks	1142	M30-34	GBR	01:14:45	05:36:58	07:21:38	14:27:52
1871	1551	223	Alexander Beaton	655	M30-34	GBR	00:56:31	06:41:01	06:29:22	14:32:40
1875	1554	224	Robin Gärdin	2006	M30-34	SWE	01:39:58	06:46:35	05:50:15	14:34:24
1901	1573	225	William Foden	1935	M30-34	GBR	01:25:57	05:44:05	07:23:06	14:51:24
1931	1590	226	Kamran Abilov	528	M30-34	AZE	01:15:34	07:23:10	06:27:23	15:26:42