Helga Asgeirsdottir -
Ironman Copenhagen 2023

Quick facts

1669/252/44All/Gender/AG

F40-44Age group

2021Bib number

SWENationality


1:22:45	6:20:39	5:24:41	13:22:29

Compare Helga Asgeirsdottir with other athletes!

2021 Asgeirsdottir

1593 Schemmann ×

1818 Ivarsson ×

467 Pecegueiro ×

1107 Hardy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:45	01:22:45	02:10 min/100m	+02:39 (40.) ●	+04:19 (243.) ●	+07:02 (1539.) ●
Transition		01:31:09	00:08:24	-	+00:25 (35.) ●	+00:29 (209.) ●	+00:36 (1229.) ●
Bike	15 km	02:02:29	00:31:20	28.72 km/h	+01:01 (38.) ●	+00:55 (230.) ●	+02:39 (1650.) ●
Bike	25.5 km	02:24:00	00:21:31	29.28 km/h	+01:27 (47.) ●	+01:26 (261.) ●	+02:33 (1709.) ●
Bike	32.6 km	02:39:01	00:15:01	28.37 km/h	+00:38 (40.) ●	+00:36 (227.) ●	+01:31 (1648.) ●
Bike	57.5 km	03:32:05	00:53:04	28.15 km/h	+01:18 (42.) ●	+01:23 (228.) ●	+04:52 (1643.) ●
Bike	65 km	03:47:46	00:15:41	28.69 km/h	+00:10 (36.) ●	-00:02 (197.) ●	+01:05 (1547.) ●
Bike	75 km	04:08:24	00:20:38	29.08 km/h	+00:42 (43.) ●	+00:19 (226.) ●	+01:43 (1613.) ●
Bike	85 km	04:28:22	00:19:58	30.05 km/h	+00:41 (41.) ●	+00:28 (222.) ●	+01:38 (1621.) ●
Bike	92.5 km	04:43:27	00:15:05	29.83 km/h	+00:37 (39.) ●	+00:27 (221.) ●	+01:17 (1604.) ●
Bike	99.5 km	04:59:33	00:16:06	26.09 km/h	+00:45 (40.) ●	+00:36 (232.) ●	+01:44 (1626.) ●
Bike	124.5 km	05:59:01	00:59:28	25.22 km/h	+04:37 (47.) ●	+04:34 (261.) ●	+08:36 (1703.) ●
Bike	132 km	06:15:31	00:16:30	27.27 km/h	+00:13 (35.) ●	+00:10 (194.) ●	+01:19 (1502.) ●
Bike	146 km	06:36:06	00:20:35	40.81 km/h	-00:30 (34.) ●	-00:17 (182.) ●	+01:12 (1408.) ●
Bike	152 km	06:55:27	00:19:21	18.6 km/h	+00:05 (32.) ●	-00:04 (172.) ●	+01:03 (1447.) ●
Bike	159.5 km	07:11:19	00:15:52	28.36 km/h	+01:06 (46.) ●	+01:03 (260.) ●	+01:58 (1704.) ●
Bike	170 km	07:33:50	00:22:31	27.98 km/h	+00:59 (42.) ●	+00:48 (232.) ●	+02:07 (1581.) ●
Bike	179.5 km	07:50:12	00:16:22	34.83 km/h	+00:37 (43.) ●	+00:36 (229.) ●	+01:32 (1632.) ●
Bike	180 km	07:51:48	00:01:36	18.75 km/h	+00:05 (39.) ●	+00:04 (226.) ●	+00:10 (1592.) ●
Bike	180 km	07:51:48	06:20:39	28.37 km/h	+14:31 (42.) ●	+13:02 (226.) ●	+36:59 (1603.) ●
Transition		07:57:48	00:06:00	-	-00:52 (29.) ●	-00:37 (165.) ●	-00:23 (1092.) ●
Run	1.8 km	08:08:40	00:10:52	06:02 min/km	+00:26 (43.) ●	+00:41 (261.) ●	+01:23 (1666.) ●
Run	2.9 km	08:16:02	00:07:22	06:41 min/km	+00:25 (43.) ●	+00:27 (244.) ●	+00:56 (1625.) ●
Run	6.8 km	08:41:31	00:25:29	06:32 min/km	+02:05 (41.) ●	+02:26 (266.) ●	+04:04 (1667.) ●
Run	10.5 km	09:11:29	00:29:58	08:05 min/km	+06:30 (57.) ●	+06:45 (328.) ●	+08:25 (1877.) ●
Run	12.1 km	09:23:53	00:12:24	07:45 min/km	+00:56 (44.) ●	+01:03 (259.) ●	+01:51 (1636.) ●
Run	13.3 km	09:32:11	00:08:18	06:54 min/km	+00:44 (42.) ●	+00:42 (256.) ●	+01:11 (1603.) ●
Run	17 km	09:59:32	00:27:21	07:23 min/km	+02:25 (41.) ●	+02:43 (251.) ●	+04:16 (1603.) ●
Run	20.9 km	10:28:08	00:28:36	07:20 min/km	+03:33 (45.) ●	+03:44 (277.) ●	+05:20 (1672.) ●
Run	22.5 km	10:41:28	00:13:20	08:19 min/km	+01:04 (40.) ●	+01:15 (252.) ●	+01:56 (1562.) ●
Run	23.7 km	10:50:47	00:09:19	07:45 min/km	+00:58 (41.) ●	+01:12 (270.) ●	+01:36 (1613.) ●
Run	27.5 km	11:23:46	00:32:59	08:40 min/km	+06:37 (54.) ●	+06:51 (318.) ●	+08:08 (1801.) ●
Run	31.3 km	11:57:57	00:34:11	08:59 min/km	+07:09 (56.) ●	+07:55 (323.) ●	+09:10 (1828.) ●
Run	33 km	12:11:08	00:13:11	07:45 min/km	+00:30 (38.) ●	+00:45 (224.) ●	+01:16 (1446.) ●
Run	34.1 km	12:21:29	00:10:21	09:24 min/km	+01:47 (50.) ●	+01:55 (298.) ●	+02:18 (1733.) ●
Run	38 km	12:51:56	00:30:27	07:48 min/km	+02:40 (38.) ●	+03:15 (252.) ●	+04:36 (1562.) ●
Run	41.7 km	13:18:55	00:26:59	07:17 min/km	+00:07 (34.) ●	+00:46 (203.) ●	+02:04 (1352.) ●
Run	42.1 km	13:22:15	00:03:20	08:20 min/km	-00:10 (29.) ●	-00:04 (181.) ●	+00:07 (1285.) ●
Run	42.2 km	13:22:29	00:00:14	02:19 min/km	±00:00 (36.) ●	±00:00 (215.) ●	-00:25 (1244.) ●
Run	42.2 km	13:22:29	05:24:41	07:41 min/km	+37:46 (45.) ●	+42:21 (281.) ●	+58:12 (1701.) ●
Total	226 km	13:22:29	13:22:29	16.9 km/h	+54:29 (44.) ●	+59:34 (252.) ●	+01:42:26 (1669.) ●

Ovr	Gen	Div	Name	#	AG
1597	231	39	Marina Benedetti	1136	F40-44	ITA	01:16:34	06:38:21	04:56:00	13:05:47
1618	238	40	Barbara Cnockaert	1616	F40-44	BEL	01:24:10	07:02:59	04:25:31	13:11:48
1634	244	41	Charlotte Hastings	1094	F40-44	GBR	01:20:41	06:13:43	05:21:59	13:14:18
1638	245	42	Kerstin Schemmann	1593	F40-44	GER	01:27:53	06:49:46	04:34:24	13:14:40
1657	249	43	Linda Ivarsson	1818	F40-44	SWE	01:19:50	05:52:07	05:52:27	13:18:51
1669	252	44	Helga Asgeirsdottir	2021	F40-44	SWE	01:22:45	06:20:39	05:24:41	13:22:29
1704	268	45	Carolina Pecegueiro	467	F40-44	POR	01:16:18	07:30:11	04:26:20	13:31:18
1727	279	46	Harriet Hardy	1107	F40-44	GBR	01:28:20	06:19:12	05:19:08	13:36:50
1729	280	47	Tiina Sandell	1392	F40-44	FIN	01:18:25	06:26:40	05:41:26	13:37:15
1762	292	48	Samantha Lee	519	F40-44	GBR	01:39:16	06:28:58	05:22:41	13:48:38