Mikkel Nymark Graugaard -
Ironman Copenhagen 2023

Quick facts

191/183/47All/Gender/AG

M25-29Age group

2040Bib number

DENNationality


1:08:31	4:56:31	3:32:32	9:48:23

Compare Mikkel Nymark Graugaard with other athletes!

2040 Graugaard

785 Ehlers ×

156 Sørensen ×

2126 Meir ×

1888 Stegmaier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:31	01:08:31	01:48 min/100m	-03:23 (92.) ●	-06:37 (412.) ●	-07:12 (468.) ●
Transition		01:14:54	00:06:23	-	-00:49 (114.) ●	-01:24 (587.) ●	-01:25 (714.) ●
Bike	15 km	01:40:35	00:25:41	35.04 km/h	-02:08 (63.) ●	-02:38 (269.) ●	-03:00 (280.) ●
Bike	25.5 km	01:56:42	00:16:07	39.09 km/h	-02:24 (42.) ●	-02:37 (168.) ●	-02:51 (171.) ●
Bike	32.6 km	02:08:20	00:11:38	36.62 km/h	-01:17 (45.) ●	-01:40 (156.) ●	-01:52 (158.) ●
Bike	57.5 km	02:50:50	00:42:30	35.15 km/h	-03:45 (64.) ●	-04:57 (267.) ●	-05:42 (278.) ●
Bike	65 km	03:03:24	00:12:34	35.81 km/h	-01:44 (51.) ●	-01:48 (189.) ●	-02:02 (191.) ●
Bike	75 km	03:19:25	00:16:01	37.46 km/h	-02:33 (47.) ●	-02:36 (192.) ●	-02:54 (196.) ●
Bike	85 km	03:35:04	00:15:39	38.34 km/h	-01:55 (48.) ●	-02:25 (199.) ●	-02:41 (203.) ●
Bike	92.5 km	03:46:51	00:11:47	38.19 km/h	-01:23 (49.) ●	-01:51 (185.) ●	-02:01 (189.) ●
Bike	99.5 km	03:59:30	00:12:39	33.2 km/h	-01:06 (86.) ●	-01:28 (381.) ●	-01:43 (391.) ●
Bike	124.5 km	04:42:45	00:43:15	34.68 km/h	-05:15 (62.) ●	-06:45 (247.) ●	-07:37 (256.) ●
Bike	132 km	04:55:44	00:12:59	34.66 km/h	-01:33 (46.) ●	-01:57 (191.) ●	-02:12 (198.) ●
Bike	146 km	05:11:39	00:15:55	52.77 km/h	-02:59 (40.) ●	-03:09 (147.) ●	-03:28 (152.) ●
Bike	152 km	05:27:14	00:15:35	23.1 km/h	-02:11 (37.) ●	-02:29 (129.) ●	-02:43 (131.) ●
Bike	159.5 km	05:39:15	00:12:01	37.45 km/h	-01:24 (51.) ●	-01:41 (213.) ●	-01:53 (220.) ●
Bike	170 km	05:57:16	00:18:01	34.97 km/h	-01:41 (74.) ●	-02:05 (325.) ●	-02:23 (339.) ●
Bike	179.5 km	06:10:08	00:12:52	44.3 km/h	-01:26 (42.) ●	-01:45 (147.) ●	-01:58 (150.) ●
Bike	180 km	06:11:25	00:01:17	23.38 km/h	-00:06 (93.) ●	-00:08 (379.) ●	-00:09 (405.) ●
Bike	180 km	06:11:25	04:56:31	36.42 km/h	-34:50 (47.) ●	-41:59 (187.) ●	-47:09 (191.) ●
Transition		06:15:51	00:04:26	-	-00:54 (114.) ●	-01:55 (539.) ●	-01:57 (637.) ●
Run	1.8 km	06:23:17	00:07:26	04:07 min/km	-01:19 (31.) ●	-01:54 (96.) ●	-02:03 (98.) ●
Run	2.9 km	06:28:39	00:05:22	04:52 min/km	-00:34 (69.) ●	-00:58 (228.) ●	-01:04 (237.) ●
Run	6.8 km	06:45:58	00:17:19	04:26 min/km	-02:31 (53.) ●	-03:46 (183.) ●	-04:06 (192.) ●
Run	10.5 km	07:03:12	00:17:14	04:39 min/km	-02:46 (49.) ●	-03:58 (173.) ●	-04:19 (182.) ●
Run	12.1 km	07:11:27	00:08:15	05:09 min/km	-01:34 (40.) ●	-02:08 (150.) ●	-02:18 (159.) ●
Run	13.3 km	07:16:55	00:05:28	04:33 min/km	-01:02 (35.) ●	-01:32 (136.) ●	-01:39 (142.) ●
Run	17 km	07:35:01	00:18:06	04:53 min/km	-03:15 (55.) ●	-04:39 (192.) ●	-04:59 (203.) ●
Run	20.9 km	07:52:33	00:17:32	04:29 min/km	-03:46 (40.) ●	-05:23 (141.) ●	-05:44 (149.) ●
Run	22.5 km	08:00:54	00:08:21	05:13 min/km	-02:13 (28.) ●	-02:54 (104.) ●	-03:03 (107.) ●
Run	23.7 km	08:06:41	00:05:47	04:49 min/km	-01:23 (34.) ●	-01:51 (146.) ●	-01:56 (159.) ●
Run	27.5 km	08:33:29	00:26:48	07:03 min/km	+03:36 (197.) ●	+02:13 (1122.) ●	+01:57 (1319.) ●
Run	31.3 km	08:52:08	00:18:39	04:54 min/km	-04:32 (36.) ●	-06:06 (147.) ●	-06:22 (158.) ●
Run	33 km	09:01:10	00:09:02	05:18 min/km	-02:02 (33.) ●	-02:46 (141.) ●	-02:53 (152.) ●
Run	34.1 km	09:07:10	00:06:00	05:27 min/km	-01:32 (34.) ●	-01:58 (143.) ●	-02:03 (154.) ●
Run	38 km	09:26:44	00:19:34	05:01 min/km	-04:33 (39.) ●	-05:59 (159.) ●	-06:17 (170.) ●
Run	41.7 km	09:45:49	00:19:05	05:09 min/km	-03:50 (50.) ●	-05:33 (186.) ●	-05:50 (200.) ●
Run	42.1 km	09:48:14	00:02:25	06:02 min/km	-00:33 (24.) ●	-00:45 (83.) ●	-00:48 (86.) ●
Run	42.2 km	09:48:23	00:00:09	01:29 min/km	-00:04 (18.) ●	-00:35 (70.) ●	-00:30 (74.) ●
Run	42.2 km	09:48:23	03:32:32	05:02 min/km	-33:53 (57.) ●	-50:32 (210.) ●	-53:57 (225.) ●
Total	226 km	09:48:23	09:48:23	23.05 km/h	-01:13:49 (47.) ●	-01:42:27 (183.) ●	-01:51:40 (191.) ●

Ovr	Gen	Div	Name	#	AG
180	173	42	Mathias Liisberg Nielsen	247	M25-29	DEN	01:16:52	05:03:19	03:17:03	09:46:33
181	174	43	Sam Smith	1003	M25-29	GBR	01:06:52	05:02:28	03:27:51	09:46:53
184	177	44	Simon Sylvest Laustsen	277	M25-29	DEN	01:13:00	05:06:39	03:19:28	09:47:34
188	180	45	Holger Ehlers	785	M25-29	DEN	01:04:28	04:48:50	03:49:34	09:48:05
189	181	46	Frederik William Sørensen	156	M25-29	DEN	01:04:48	05:04:04	03:29:51	09:48:07
191	183	47	Mikkel Nymark Graugaard	2040	M25-29	DEN	01:08:31	04:56:31	03:32:32	09:48:23
195	187	48	Ben Meir	2126	M25-29	GBR	00:56:03	04:47:31	03:58:19	09:49:15
196	188	49	Patrick Stegmaier	1888	M25-29	GER	01:11:31	05:05:37	03:24:55	09:49:15
197	189	50	Ben De Vliegere	1162	M25-29	BEL	01:11:36	05:04:37	03:20:04	09:49:22
198	190	51	Lasse Jeppesen	880	M25-29	DEN	01:02:15	04:47:31	03:52:19	09:49:53