Aaron Sharma -
Ironman Copenhagen 2023

Quick facts

1009/891/163All/Gender/AG

M30-34Age group

2058Bib number

GBRNationality


1:07:50	6:57:24	3:17:55	11:36:08

Compare Aaron Sharma with other athletes!

2058 Sharma

1961 Fredheim ×

1700 Frost ×

1487 Jamar ×

1376 Kristensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:50	01:07:50	01:47 min/100m	-03:41 (77.) ●	-07:18 (374.) ●	-07:53 (427.) ●
Transition		01:15:53	00:08:03	-	+00:58 (156.) ●	+00:16 (949.) ●	+00:15 (1145.) ●
Bike	15 km	02:04:43	00:48:50	18.43 km/h	+20:56 (225.) ●	+20:31 (1585.) ●	+20:09 (1927.) ●
Bike	25.5 km	02:20:33	00:15:50	39.79 km/h	-02:18 (17.) ●	-02:54 (111.) ●	-03:08 (111.) ●
Bike	32.6 km	02:32:23	00:11:50	36 km/h	-01:14 (45.) ●	-01:28 (230.) ●	-01:40 (237.) ●
Bike	57.5 km	03:14:43	00:42:20	35.29 km/h	-04:03 (55.) ●	-05:07 (259.) ●	-05:52 (267.) ●
Bike	65 km	03:30:44	00:16:01	28.1 km/h	+02:11 (210.) ●	+01:39 (1422.) ●	+01:25 (1651.) ●
Bike	75 km	03:48:37	00:17:53	33.55 km/h	-00:05 (137.) ●	-00:44 (764.) ●	-01:02 (819.) ●
Bike	85 km	04:05:23	00:16:46	35.79 km/h	-01:04 (101.) ●	-01:18 (559.) ●	-01:34 (586.) ●
Bike	92.5 km	04:19:08	00:13:45	32.73 km/h	+00:20 (164.) ●	+00:07 (1027.) ●	-00:03 (1128.) ●
Bike	99.5 km	04:31:22	00:12:14	34.33 km/h	-01:23 (57.) ●	-01:53 (243.) ●	-02:08 (247.) ●
Bike	124.5 km	06:09:55	01:38:33	15.22 km/h	+49:55 (226.) ●	+48:33 (1590.) ●	+47:41 (1934.) ●
Bike	132 km	06:24:49	00:14:54	30.2 km/h	+00:24 (148.) ●	-00:02 (878.) ●	-00:17 (953.) ●
Bike	146 km	06:50:11	00:25:22	33.11 km/h	+06:47 (220.) ●	+06:18 (1542.) ●	+05:59 (1856.) ●
Bike	152 km	07:13:03	00:22:52	15.74 km/h	+04:59 (220.) ●	+04:48 (1560.) ●	+04:34 (1895.) ●
Bike	159.5 km	07:27:08	00:14:05	31.95 km/h	+00:44 (170.) ●	+00:23 (1037.) ●	+00:11 (1142.) ●
Bike	170 km	07:58:35	00:31:27	20.03 km/h	+11:44 (225.) ●	+11:21 (1589.) ●	+11:03 (1933.) ●
Bike	179.5 km	08:12:01	00:13:26	42.43 km/h	-00:51 (72.) ●	-01:11 (329.) ●	-01:24 (343.) ●
Bike	180 km	08:13:17	00:01:16	23.68 km/h	-00:06 (73.) ●	-00:09 (326.) ●	-00:10 (347.) ●
Bike	180 km	08:13:17	06:57:24	25.87 km/h	+01:26:56 (222.) ●	+01:18:54 (1549.) ●	+01:13:44 (1858.) ●
Transition		08:18:13	00:04:56	-	-00:28 (113.) ●	-01:25 (670.) ●	-01:27 (794.) ●
Run	1.8 km	08:26:10	00:07:57	04:25 min/km	-00:50 (59.) ●	-01:23 (229.) ●	-01:32 (241.) ●
Run	2.9 km	08:31:30	00:05:20	04:50 min/km	-00:41 (49.) ●	-01:00 (209.) ●	-01:06 (218.) ●
Run	6.8 km	08:48:37	00:17:07	04:23 min/km	-02:46 (45.) ●	-03:58 (159.) ●	-04:18 (166.) ●
Run	10.5 km	09:06:51	00:18:14	04:55 min/km	-01:41 (84.) ●	-02:58 (338.) ●	-03:19 (357.) ●
Run	12.1 km	09:14:38	00:07:47	04:51 min/km	-01:54 (25.) ●	-02:36 (65.) ●	-02:46 (66.) ●
Run	13.3 km	09:19:56	00:05:18	04:24 min/km	-01:14 (28.) ●	-01:42 (95.) ●	-01:49 (96.) ●
Run	17 km	09:36:55	00:16:59	04:35 min/km	-04:09 (26.) ●	-05:46 (85.) ●	-06:06 (87.) ●
Run	20.9 km	09:54:42	00:17:47	04:33 min/km	-03:19 (47.) ●	-05:08 (169.) ●	-05:29 (179.) ●
Run	22.5 km	10:02:41	00:07:59	04:59 min/km	-02:34 (16.) ●	-03:16 (40.) ●	-03:25 (41.) ●
Run	23.7 km	10:08:07	00:05:26	04:31 min/km	-01:39 (20.) ●	-02:12 (61.) ●	-02:17 (62.) ●
Run	27.5 km	10:25:40	00:17:33	04:37 min/km	-05:21 (19.) ●	-07:02 (64.) ●	-07:18 (66.) ●
Run	31.3 km	10:43:09	00:17:29	04:36 min/km	-05:45 (20.) ●	-07:16 (61.) ●	-07:32 (63.) ●
Run	33 km	10:51:28	00:08:19	04:53 min/km	-02:47 (15.) ●	-03:29 (42.) ●	-03:36 (43.) ●
Run	34.1 km	10:57:09	00:05:41	05:09 min/km	-01:48 (21.) ●	-02:17 (71.) ●	-02:22 (73.) ●
Run	38 km	11:16:19	00:19:10	04:54 min/km	-04:39 (34.) ●	-06:23 (130.) ●	-06:41 (140.) ●
Run	41.7 km	11:33:37	00:17:18	04:40 min/km	-05:43 (16.) ●	-07:20 (52.) ●	-07:37 (53.) ●
Run	42.1 km	11:35:56	00:02:19	05:47 min/km	-00:40 (10.) ●	-00:51 (40.) ●	-00:54 (41.) ●
Run	42.2 km	11:36:08	00:00:12	01:59 min/km	-00:01 (109.) ●	-00:32 (635.) ●	-00:27 (754.) ●
Run	42.2 km	11:36:08	03:17:55	04:41 min/km	-47:31 (28.) ●	-01:05:09 (88.) ●	-01:08:34 (92.) ●
Total	226 km	11:36:08	11:36:08	19.48 km/h	+36:14 (163.) ●	+05:18 (891.) ●	-03:55 (1009.) ●

Ovr	Gen	Div	Name	#	AG
982	870	158	Roland Lupán	1820	M30-34	ROU	01:37:00	05:40:04	04:04:43	11:33:42
984	871	159	Jonas Krogh	102	M30-34	DEN	00:58:28	05:24:07	04:54:20	11:33:54
994	879	160	Steffen Stuhaug	1620	M30-34	NOR	01:19:04	05:23:01	04:38:53	11:34:33
996	881	161	Brage Fredheim	1961	M30-34	NOR	01:05:25	05:49:56	04:23:57	11:34:41
1002	886	162	Nick Schmidt Frost	1700	M30-34	DEN	01:13:37	05:31:28	04:40:14	11:35:25
1009	891	163	Aaron Sharma	2058	M30-34	GBR	01:07:50	06:57:24	03:17:55	11:36:08
1026	905	164	Constantin Jamar	1487	M30-34	BEL	01:15:15	05:43:04	04:21:52	11:38:47
1041	919	165	Peter Brund Kristensen	1376	M30-34	DEN	01:19:57	05:26:07	04:41:17	11:40:55
1048	924	166	Yannick Swinnen	1166	M30-34	BEL	01:12:06	05:40:16	04:32:56	11:41:20
1070	943	167	Harry Wright	1571	M30-34	GBR	01:11:00	06:00:41	04:07:58	11:44:10