Jakob Øster -
Ironman Copenhagen 2023

Quick facts

210/202/24All/Gender/AG

M45-49Age group

2064Bib number

DENNationality


1:05:36	4:37:03	4:01:38	9:51:34

Compare Jakob Øster with other athletes!

2064 Øster

1761 McAvoy ×

66 Mark ×

199 Olstorn ×

1223 Borge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:36	01:05:36	01:43 min/100m	-10:17 (27.) ●	-09:32 (273.) ●	-10:07 (304.) ●
Transition		01:08:54	00:03:18	-	-04:30 (2.) ●	-04:29 (33.) ●	-04:30 (40.) ●
Bike	15 km	01:33:00	00:24:06	37.34 km/h	-03:53 (5.) ●	-04:13 (50.) ●	-04:35 (50.) ●
Bike	25.5 km	01:48:08	00:15:08	41.63 km/h	-03:03 (2.) ●	-03:36 (22.) ●	-03:50 (22.) ●
Bike	32.6 km	01:59:25	00:11:17	37.75 km/h	-01:48 (4.) ●	-02:01 (59.) ●	-02:13 (59.) ●
Bike	57.5 km	02:38:12	00:38:47	38.52 km/h	-08:22 (2.) ●	-08:40 (38.) ●	-09:25 (38.) ●
Bike	65 km	02:50:04	00:11:52	37.92 km/h	-02:24 (2.) ●	-02:30 (39.) ●	-02:44 (39.) ●
Bike	75 km	03:04:43	00:14:39	40.96 km/h	-04:08 (1.) ●	-03:58 (10.) ●	-04:16 (10.) ●
Bike	85 km	03:19:10	00:14:27	41.52 km/h	-04:36 (1.) ●	-03:37 (21.) ●	-03:53 (21.) ●
Bike	92.5 km	03:30:10	00:11:00	40.91 km/h	-02:21 (2.) ●	-02:38 (25.) ●	-02:48 (25.) ●
Bike	99.5 km	03:41:30	00:11:20	37.06 km/h	-02:37 (2.) ●	-02:47 (37.) ●	-03:02 (37.) ●
Bike	124.5 km	04:23:42	00:42:12	35.55 km/h	-07:18 (27.) ●	-07:48 (166.) ●	-08:40 (170.) ●
Bike	132 km	04:35:38	00:11:56	37.71 km/h	-02:52 (1.) ●	-03:00 (25.) ●	-03:15 (25.) ●
Bike	146 km	04:50:43	00:15:05	55.69 km/h	-03:42 (3.) ●	-03:59 (34.) ●	-04:18 (34.) ●
Bike	152 km	05:05:22	00:14:39	24.57 km/h	-03:18 (1.) ●	-03:25 (19.) ●	-03:39 (19.) ●
Bike	159.5 km	05:16:22	00:11:00	40.91 km/h	-02:46 (1.) ●	-02:42 (22.) ●	-02:54 (22.) ●
Bike	170 km	05:32:25	00:16:03	39.25 km/h	-04:00 (2.) ●	-04:03 (23.) ●	-04:21 (23.) ●
Bike	179.5 km	05:44:45	00:12:20	46.22 km/h	-02:16 (3.) ●	-02:17 (39.) ●	-02:30 (39.) ●
Bike	180 km	05:45:57	00:01:12	25 km/h	-00:14 (14.) ●	-00:13 (116.) ●	-00:14 (118.) ●
Bike	180 km	05:45:57	04:37:03	38.98 km/h	-59:38 (2.) ●	-01:01:27 (30.) ●	-01:06:37 (30.) ●
Transition		05:49:56	00:03:59	-	-04:10 (54.) ●	-02:22 (403.) ●	-02:24 (483.) ●
Run	1.8 km	05:59:00	00:09:04	05:02 min/km	-00:20 (99.) ●	-00:16 (764.) ●	-00:25 (847.) ●
Run	2.9 km	06:05:10	00:06:10	05:36 min/km	-00:12 (102.) ●	-00:10 (777.) ●	-00:16 (864.) ●
Run	6.8 km	06:24:48	00:19:38	05:02 min/km	-01:32 (83.) ●	-01:27 (622.) ●	-01:47 (678.) ●
Run	10.5 km	06:44:25	00:19:37	05:18 min/km	-01:30 (78.) ●	-01:35 (594.) ●	-01:56 (645.) ●
Run	12.1 km	06:53:49	00:09:24	05:52 min/km	-01:00 (61.) ●	-00:59 (528.) ●	-01:09 (581.) ●
Run	13.3 km	07:00:00	00:06:11	05:09 min/km	-00:49 (53.) ●	-00:49 (470.) ●	-00:56 (508.) ●
Run	17 km	07:20:14	00:20:14	05:28 min/km	-02:30 (59.) ●	-02:31 (510.) ●	-02:51 (553.) ●
Run	20.9 km	07:40:27	00:20:13	05:11 min/km	-02:43 (60.) ●	-02:42 (500.) ●	-03:03 (545.) ●
Run	22.5 km	07:50:18	00:09:51	06:09 min/km	-01:26 (56.) ●	-01:24 (472.) ●	-01:33 (522.) ●
Run	23.7 km	07:56:56	00:06:38	05:31 min/km	-01:00 (66.) ●	-01:00 (499.) ●	-01:05 (560.) ●
Run	27.5 km	08:18:25	00:21:29	05:39 min/km	-03:20 (61.) ●	-03:06 (477.) ●	-03:22 (537.) ●
Run	31.3 km	08:42:27	00:24:02	06:19 min/km	-00:42 (111.) ●	-00:43 (805.) ●	-00:59 (928.) ●
Run	33 km	08:53:37	00:11:10	06:34 min/km	-00:41 (95.) ●	-00:38 (728.) ●	-00:45 (834.) ●
Run	34.1 km	09:01:10	00:07:33	06:51 min/km	-00:23 (102.) ●	-00:25 (764.) ●	-00:30 (886.) ●
Run	38 km	09:25:12	00:24:02	06:09 min/km	-01:28 (92.) ●	-01:31 (703.) ●	-01:49 (812.) ●
Run	41.7 km	09:48:12	00:23:00	06:12 min/km	-01:33 (97.) ●	-01:38 (709.) ●	-01:55 (819.) ●
Run	42.1 km	09:51:21	00:03:09	07:52 min/km	±00:00 (139.) ●	-00:01 (897.) ●	-00:04 (1039.) ●
Run	42.2 km	09:51:34	00:00:13	02:09 min/km	-01:50 (124.) ●	-00:31 (781.) ●	-00:26 (934.) ●
Run	42.2 km	09:51:34	04:01:38	05:43 min/km	-22:59 (75.) ●	-21:26 (584.) ●	-24:51 (662.) ●
Total	226 km	09:51:34	09:51:34	22.92 km/h	-01:41:34 (24.) ●	-01:39:16 (202.) ●	-01:48:29 (210.) ●

Ovr	Gen	Div	Name	#	AG
157	150	19	Brian Hemmeløff	73	M45-49	DEN	01:01:49	04:50:59	03:43:30	09:42:42
158	151	20	Saku Streng	1835	M45-49	FIN	00:54:37	04:58:57	03:41:49	09:43:05
169	162	21	Steffen Gottwald	688	M45-49	GER	01:07:37	04:46:08	03:42:16	09:44:06
203	195	22	David McAvoy	1761	M45-49	IRL	01:00:19	05:08:04	03:33:10	09:51:05
204	196	23	Michael Mark	66	M45-49	DEN	01:18:42	04:42:13	03:42:16	09:51:07
210	202	24	Jakob Øster	2064	M45-49	DEN	01:05:36	04:37:03	04:01:38	09:51:34
214	206	25	Havard Olstorn	199	M45-49	NOR	01:14:21	04:50:17	03:36:30	09:51:56
219	211	26	Klaus Borge	1223	M45-49	DEN	01:02:56	04:58:42	03:42:34	09:52:39
232	223	27	Brian Jensen	278	M45-49	DEN	01:14:51	04:40:52	03:50:33	09:54:33
241	231	28	Ian Wooddisse	1362	M45-49	GBR	01:07:40	04:48:45	03:48:06	09:55:56