Allan Orheden -
Ironman Copenhagen 2023

Quick facts

1125/989/138All/Gender/AG

M45-49Age group

2083Bib number

SWENationality


1:19:28	5:18:01	4:49:20	11:50:02

Compare Allan Orheden with other athletes!

2083 Orheden

1437 Sørensen ×

1011 Noonan ×

1671 Barnett ×

1492 Syrjänen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:28	01:19:28	02:05 min/100m	+03:35 (166.) ●	+04:20 (1135.) ●	+03:45 (1341.) ●
Transition		01:30:53	00:11:25	-	+03:37 (203.) ●	+03:38 (1405.) ●	+03:37 (1707.) ●
Bike	15 km	01:57:00	00:26:07	34.46 km/h	-01:52 (47.) ●	-02:12 (353.) ●	-02:34 (368.) ●
Bike	25.5 km	02:14:13	00:17:13	36.59 km/h	-00:58 (68.) ●	-01:31 (498.) ●	-01:45 (525.) ●
Bike	32.6 km	02:27:09	00:12:56	32.94 km/h	-00:09 (106.) ●	-00:22 (718.) ●	-00:34 (772.) ●
Bike	57.5 km	03:12:19	00:45:10	33.08 km/h	-01:59 (85.) ●	-02:17 (611.) ●	-03:02 (640.) ●
Bike	65 km	03:25:31	00:13:12	34.09 km/h	-01:04 (53.) ●	-01:10 (420.) ●	-01:24 (437.) ●
Bike	75 km	03:42:34	00:17:03	35.19 km/h	-01:44 (64.) ●	-01:34 (487.) ●	-01:52 (510.) ●
Bike	85 km	03:59:11	00:16:37	36.11 km/h	-02:26 (75.) ●	-01:27 (502.) ●	-01:43 (527.) ●
Bike	92.5 km	04:11:49	00:12:38	35.62 km/h	-00:43 (81.) ●	-01:00 (538.) ●	-01:10 (566.) ●
Bike	99.5 km	04:25:11	00:13:22	31.42 km/h	-00:35 (90.) ●	-00:45 (626.) ●	-01:00 (664.) ●
Bike	124.5 km	05:12:04	00:46:53	31.99 km/h	-02:37 (85.) ●	-03:07 (599.) ●	-03:59 (635.) ●
Bike	132 km	05:26:45	00:14:41	30.65 km/h	-00:07 (122.) ●	-00:15 (809.) ●	-00:30 (872.) ●
Bike	146 km	05:43:54	00:17:09	48.98 km/h	-01:38 (56.) ●	-01:55 (452.) ●	-02:14 (477.) ●
Bike	152 km	06:01:17	00:17:23	20.71 km/h	-00:34 (95.) ●	-00:41 (646.) ●	-00:55 (681.) ●
Bike	159.5 km	06:14:25	00:13:08	34.26 km/h	-00:38 (97.) ●	-00:34 (661.) ●	-00:46 (709.) ●
Bike	170 km	06:33:30	00:19:05	33.01 km/h	-00:58 (84.) ●	-01:01 (599.) ●	-01:19 (640.) ●
Bike	179.5 km	06:47:37	00:14:07	40.38 km/h	-00:29 (88.) ●	-00:30 (631.) ●	-00:43 (671.) ●
Bike	180 km	06:48:54	00:01:17	23.38 km/h	-00:09 (47.) ●	-00:08 (346.) ●	-00:09 (371.) ●
Bike	180 km	06:48:54	05:18:01	33.96 km/h	-18:40 (74.) ●	-20:29 (507.) ●	-25:39 (532.) ●
Transition		07:00:42	00:11:48	-	+03:39 (214.) ●	+05:27 (1504.) ●	+05:25 (1828.) ●
Run	1.8 km	07:11:03	00:10:21	05:45 min/km	+00:57 (184.) ●	+01:01 (1279.) ●	+00:52 (1493.) ●
Run	2.9 km	07:18:26	00:07:23	06:42 min/km	+01:01 (198.) ●	+01:03 (1384.) ●	+00:57 (1631.) ●
Run	6.8 km	07:44:20	00:25:54	06:38 min/km	+04:44 (207.) ●	+04:49 (1432.) ●	+04:29 (1707.) ●
Run	10.5 km	08:13:07	00:28:47	07:46 min/km	+07:40 (225.) ●	+07:35 (1521.) ●	+07:14 (1838.) ●
Run	12.1 km	08:26:36	00:13:29	08:25 min/km	+03:05 (214.) ●	+03:06 (1479.) ●	+02:56 (1778.) ●
Run	13.3 km	08:35:31	00:08:55	07:25 min/km	+01:55 (215.) ●	+01:55 (1443.) ●	+01:48 (1734.) ●
Run	17 km	09:00:58	00:25:27	06:52 min/km	+02:43 (185.) ●	+02:42 (1225.) ●	+02:22 (1435.) ●
Run	20.9 km	09:27:28	00:26:30	06:47 min/km	+03:34 (188.) ●	+03:35 (1264.) ●	+03:14 (1490.) ●
Run	22.5 km	09:39:49	00:12:21	07:43 min/km	+01:04 (173.) ●	+01:06 (1162.) ●	+00:57 (1365.) ●
Run	23.7 km	09:49:46	00:09:57	08:17 min/km	+02:19 (205.) ●	+02:19 (1426.) ●	+02:14 (1726.) ●
Run	27.5 km	10:16:09	00:26:23	06:56 min/km	+01:34 (158.) ●	+01:48 (1085.) ●	+01:32 (1273.) ●
Run	31.3 km	10:41:21	00:25:12	06:37 min/km	+00:28 (130.) ●	+00:27 (939.) ●	+00:11 (1091.) ●
Run	33 km	10:52:58	00:11:37	06:50 min/km	-00:14 (114.) ●	-00:11 (836.) ●	-00:18 (969.) ●
Run	34.1 km	11:00:42	00:07:44	07:01 min/km	-00:12 (111.) ●	-00:14 (824.) ●	-00:19 (957.) ●
Run	38 km	11:25:05	00:24:23	06:15 min/km	-01:07 (100.) ●	-01:10 (756.) ●	-01:28 (875.) ●
Run	41.7 km	11:47:07	00:22:02	05:57 min/km	-02:31 (75.) ●	-02:36 (565.) ●	-02:53 (642.) ●
Run	42.1 km	11:49:52	00:02:45	06:52 min/km	-00:24 (50.) ●	-00:25 (380.) ●	-00:28 (410.) ●
Run	42.2 km	11:50:02	00:00:10	01:39 min/km	-01:53 (9.) ●	-00:34 (87.) ●	-00:29 (97.) ●
Run	42.2 km	11:50:02	04:49:20	06:51 min/km	+24:43 (173.) ●	+26:16 (1187.) ●	+22:51 (1384.) ●
Total	226 km	11:50:02	11:50:02	19.1 km/h	+16:54 (138.) ●	+19:12 (989.) ●	+09:59 (1125.) ●

Ovr	Gen	Div	Name	#	AG
1088	956	133	Fabio Cappelletti	1436	M45-49	ITA	01:11:01	05:35:07	04:45:22	11:46:36
1099	964	134	Kasper Sjöholm	548	M45-49	FIN	01:12:39	06:08:11	04:15:35	11:47:48
1103	968	135	Preben Clausen	1658	M45-49	DEN	01:28:56	05:46:04	04:14:27	11:48:05
1107	972	136	Morten Bach Sørensen	1437	M45-49	DEN	01:34:14	05:48:05	04:14:07	11:48:20
1112	976	137	Carl Noonan	1011	M45-49	IRL	01:18:23	05:45:47	04:29:34	11:48:34
1125	989	138	Allan Orheden	2083	M45-49	SWE	01:19:28	05:18:01	04:49:20	11:50:02
1127	991	139	Philip Barnett	1671	M45-49	GBR	01:12:55	05:38:25	04:42:06	11:50:13
1128	992	140	Markus Syrjänen	1492	M45-49	FIN	01:20:08	05:36:24	04:42:37	11:50:15
1130	994	141	Ger Copeland	1075	M45-49	IRL	01:30:56	05:54:07	04:10:03	11:50:20
1133	997	142	Paul Hicks	2028	M45-49	GBR	01:31:07	05:29:21	04:31:35	11:50:49