Julien Girard -
Ironman Copenhagen 2023

Quick facts

531/493/106All/Gender/AG

M30-34Age group

2089Bib number

FRANationality


1:09:20	5:29:10	3:54:42	10:41:41

Compare Julien Girard with other athletes!

2089 Girard

1979 Ten Tije ×

643 Kolnes ×

883 Massey ×

2020 Wee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:20	01:09:20	01:49 min/100m	-02:11 (93.) ●	-05:48 (458.) ●	-06:23 (523.) ●
Transition		01:14:50	00:05:30	-	-01:35 (67.) ●	-02:17 (368.) ●	-02:18 (443.) ●
Bike	15 km	01:40:06	00:25:16	35.62 km/h	-02:38 (40.) ●	-03:03 (186.) ●	-03:25 (191.) ●
Bike	25.5 km	01:57:06	00:17:00	37.06 km/h	-01:08 (87.) ●	-01:44 (436.) ●	-01:58 (457.) ●
Bike	32.6 km	02:08:56	00:11:50	36 km/h	-01:14 (46.) ●	-01:28 (231.) ●	-01:40 (238.) ●
Bike	57.5 km	02:51:09	00:42:13	35.39 km/h	-04:10 (51.) ●	-05:14 (246.) ●	-05:59 (254.) ●
Bike	65 km	03:03:32	00:12:23	36.34 km/h	-01:27 (33.) ●	-01:59 (135.) ●	-02:13 (136.) ●
Bike	75 km	03:20:01	00:16:29	36.4 km/h	-01:29 (68.) ●	-02:08 (316.) ●	-02:26 (323.) ●
Bike	85 km	03:36:37	00:16:36	36.14 km/h	-01:14 (95.) ●	-01:28 (500.) ●	-01:44 (525.) ●
Bike	92.5 km	03:49:44	00:13:07	34.31 km/h	-00:18 (131.) ●	-00:31 (747.) ●	-00:41 (800.) ●
Bike	99.5 km	04:02:19	00:12:35	33.38 km/h	-01:02 (81.) ●	-01:32 (355.) ●	-01:47 (365.) ●
Bike	124.5 km	04:53:54	00:51:35	29.08 km/h	+02:57 (170.) ●	+01:35 (1049.) ●	+00:43 (1168.) ●
Bike	132 km	05:16:15	00:22:21	20.13 km/h	+07:51 (226.) ●	+07:25 (1584.) ●	+07:10 (1926.) ●
Bike	146 km	05:32:45	00:16:30	50.91 km/h	-02:05 (62.) ●	-02:34 (267.) ●	-02:53 (277.) ●
Bike	152 km	05:49:26	00:16:41	21.58 km/h	-01:12 (85.) ●	-01:23 (417.) ●	-01:37 (434.) ●
Bike	159.5 km	06:01:58	00:12:32	35.9 km/h	-00:49 (85.) ●	-01:10 (408.) ●	-01:22 (424.) ●
Bike	170 km	06:20:39	00:18:41	33.72 km/h	-01:02 (92.) ●	-01:25 (511.) ●	-01:43 (538.) ●
Bike	179.5 km	06:42:44	00:22:05	25.81 km/h	+07:48 (226.) ●	+07:28 (1590.) ●	+07:15 (1934.) ●
Bike	180 km	06:44:00	00:01:16	23.68 km/h	-00:06 (75.) ●	-00:09 (330.) ●	-00:10 (352.) ●
Bike	180 km	06:44:00	05:29:10	32.81 km/h	-01:18 (118.) ●	-09:20 (697.) ●	-14:30 (745.) ●
Transition		06:46:59	00:02:59	-	-02:25 (36.) ●	-03:22 (157.) ●	-03:24 (190.) ●
Run	1.8 km	06:55:48	00:08:49	04:53 min/km	+00:02 (138.) ●	-00:31 (634.) ●	-00:40 (697.) ●
Run	2.9 km	07:01:00	00:05:12	04:43 min/km	-00:49 (38.) ●	-01:08 (147.) ●	-01:14 (154.) ●
Run	6.8 km	07:17:53	00:16:53	04:19 min/km	-03:00 (40.) ●	-04:12 (129.) ●	-04:32 (136.) ●
Run	10.5 km	07:34:45	00:16:52	04:33 min/km	-03:03 (37.) ●	-04:20 (137.) ●	-04:41 (144.) ●
Run	12.1 km	07:43:01	00:08:16	05:10 min/km	-01:25 (45.) ●	-02:07 (155.) ●	-02:17 (164.) ●
Run	13.3 km	07:48:31	00:05:30	04:34 min/km	-01:02 (42.) ●	-01:30 (150.) ●	-01:37 (158.) ●
Run	17 km	08:06:14	00:17:43	04:47 min/km	-03:25 (42.) ●	-05:02 (151.) ●	-05:22 (159.) ●
Run	20.9 km	08:25:29	00:19:15	04:56 min/km	-01:51 (87.) ●	-03:40 (353.) ●	-04:01 (377.) ●
Run	22.5 km	08:36:18	00:10:49	06:45 min/km	+00:16 (146.) ●	-00:26 (789.) ●	-00:35 (897.) ●
Run	23.7 km	08:43:57	00:07:39	06:22 min/km	+00:34 (170.) ●	+00:01 (942.) ●	-00:04 (1088.) ●
Run	27.5 km	09:06:52	00:22:55	06:01 min/km	+00:01 (132.) ●	-01:40 (686.) ●	-01:56 (785.) ●
Run	31.3 km	09:30:28	00:23:36	06:12 min/km	+00:22 (142.) ●	-01:09 (760.) ●	-01:25 (871.) ●
Run	33 km	09:42:40	00:12:12	07:10 min/km	+01:06 (170.) ●	+00:24 (993.) ●	+00:17 (1169.) ●
Run	34.1 km	09:50:59	00:08:19	07:33 min/km	+00:50 (178.) ●	+00:21 (1055.) ●	+00:16 (1238.) ●
Run	38 km	10:16:02	00:25:03	06:25 min/km	+01:14 (157.) ●	-00:30 (837.) ●	-00:48 (971.) ●
Run	41.7 km	10:38:44	00:22:42	06:08 min/km	-00:19 (127.) ●	-01:56 (662.) ●	-02:13 (760.) ●
Run	42.1 km	10:41:30	00:02:46	06:55 min/km	-00:13 (89.) ●	-00:24 (415.) ●	-00:27 (451.) ●
Run	42.2 km	10:41:41	00:00:11	01:49 min/km	-00:02 (67.) ●	-00:33 (379.) ●	-00:28 (438.) ●
Run	42.2 km	10:41:41	03:54:42	05:33 min/km	-10:44 (111.) ●	-28:22 (501.) ●	-31:47 (556.) ●
Total	226 km	10:41:41	10:41:41	21.13 km/h	-18:13 (106.) ●	-49:09 (493.) ●	-58:22 (531.) ●

Ovr	Gen	Div	Name	#	AG
505	468	101	Nicklas Hein Johansson	813	M30-34	DEN	01:12:30	05:13:25	04:00:17	10:38:25
520	482	102	Kjartan Elias	295	M30-34	NOR	01:20:05	05:40:56	03:29:11	10:40:28
523	485	103	Antoine Renard	905	M30-34	BEL	01:14:12	05:21:45	03:51:48	10:41:09
528	490	104	Leon Ten Tije	1979	M30-34	NED	01:12:52	05:30:23	03:46:48	10:41:28
529	491	105	Kristoffer Jensen Kolnes	643	M30-34	NOR	01:10:20	05:29:11	03:44:27	10:41:34
531	493	106	Julien Girard	2089	M30-34	FRA	01:09:20	05:29:10	03:54:42	10:41:41
548	509	107	Alexander Massey	883	M30-34	GBR	01:09:46	05:35:52	03:47:30	10:43:59
550	511	108	Jordan Wee	2020	M30-34	SIN	01:14:52	05:30:58	03:43:15	10:44:06
554	515	109	Omar Estrada	117	M30-34	MEX	01:18:53	05:04:44	04:14:23	10:44:46
555	516	110	Simon Feys	1617	M30-34	BEL	01:09:49	05:09:36	04:06:56	10:44:47