Bruce Laing -
Ironman Copenhagen 2023

  Quick facts

1625/1384/181All/Gender/AG

M50-54Age group

2103Bib number

GBRNationality

1:20:446:31:105:00:39 13:13:25

  Compare Bruce Laing with other athletes!

2103 Laing
1801 Koska × 
684 Ekblad × 
1019 Bridgwood × 
1205 Hackman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:20:44 01:20:4402:07 min/100m+01:48 (142.) +05:36 (1204.) +05:01 (1424.)
Transition 01:31:32 00:10:48 - +02:12 (182.) +03:01 (1357.) +03:00 (1647.)
Bike15 km 02:04:09 00:32:3727.59 km/h+03:43 (213.) +04:18 (1512.) +03:56 (1804.)
Bike25.5 km 02:26:03 00:21:5428.77 km/h+02:30 (200.) +03:10 (1478.) +02:56 (1762.)
Bike32.6 km 02:42:10 00:16:0726.43 km/h+02:25 (216.) +02:49 (1549.) +02:37 (1856.)
Bike57.5 km 03:36:52 00:54:4227.31 km/h+06:01 (204.) +07:15 (1500.) +06:30 (1761.)
Bike65 km 03:53:10 00:16:1827.61 km/h+01:34 (197.) +01:56 (1456.) +01:42 (1704.)
Bike75 km 04:13:23 00:20:1329.68 km/h+00:41 (173.) +01:36 (1328.) +01:18 (1526.)
Bike85 km 04:34:11 00:20:4828.85 km/h+02:29 (205.) +02:44 (1483.) +02:28 (1761.)
Bike92.5 km 04:49:29 00:15:1829.41 km/h+01:03 (185.) +01:40 (1415.) +01:30 (1654.)
Bike99.5 km 05:05:57 00:16:2825.51 km/h+01:55 (196.) +02:21 (1447.) +02:06 (1702.)
Bike124.5 km 06:03:17 00:57:2026.16 km/h+05:27 (181.) +07:20 (1374.) +06:28 (1599.)
Bike132 km 06:21:11 00:17:5425.14 km/h+02:27 (202.) +02:58 (1476.) +02:43 (1754.)
Bike146 km 06:44:44 00:23:3335.67 km/h+03:37 (205.) +04:29 (1487.) +04:10 (1772.)
Bike152 km 07:06:02 00:21:1816.9 km/h+02:52 (209.) +03:14 (1501.) +03:00 (1801.)
Bike159.5 km 07:21:51 00:15:4928.45 km/h+01:38 (193.) +02:07 (1436.) +01:55 (1690.)
Bike170 km 07:44:54 00:23:0327.33 km/h+02:17 (184.) +02:57 (1396.) +02:39 (1658.)
Bike179.5 km 08:01:13 00:16:1934.93 km/h+01:15 (180.) +01:42 (1395.) +01:29 (1622.)
Bike180 km 08:02:42 00:01:2920.22 km/h+00:01 (128.) +00:04 (1086.) +00:03 (1235.)
Bike180 km 08:02:42 06:31:1027.61 km/h+41:55 (194.) +52:40 (1435.) +47:30 (1692.)
Transition 08:12:46 00:10:04 - +03:08 (191.) +03:43 (1434.) +03:41 (1733.)
Run1.8 km 08:22:43 00:09:5705:31 min/km-00:07 (130.) +00:37 (1146.) +00:28 (1316.)
Run2.9 km 08:30:05 00:07:2206:41 min/km+00:33 (168.) +01:02 (1382.) +00:56 (1627.)
Run6.8 km 08:56:00 00:25:5506:38 min/km+03:12 (186.) +04:50 (1435.) +04:30 (1711.)
Run10.5 km 09:20:38 00:24:3806:39 min/km+01:42 (166.) +03:26 (1349.) +03:05 (1587.)
Run12.1 km 09:32:56 00:12:1807:41 min/km+01:02 (169.) +01:55 (1359.) +01:45 (1613.)
Run13.3 km 09:41:00 00:08:0406:43 min/km+00:26 (151.) +01:04 (1311.) +00:57 (1551.)
Run17 km 10:07:39 00:26:3907:12 min/km+01:56 (162.) +03:54 (1309.) +03:34 (1550.)
Run20.9 km 10:33:36 00:25:5706:39 min/km+01:00 (142.) +03:02 (1234.) +02:41 (1449.)
Run22.5 km 10:46:43 00:13:0708:11 min/km+00:54 (150.) +01:52 (1277.) +01:43 (1520.)
Run23.7 km 10:55:05 00:08:2206:58 min/km+00:09 (132.) +00:44 (1158.) +00:39 (1373.)
Run27.5 km 11:22:36 00:27:3107:14 min/km+01:15 (146.) +02:56 (1181.) +02:40 (1400.)
Run31.3 km 11:50:49 00:28:1307:25 min/km+01:41 (152.) +03:28 (1225.) +03:12 (1457.)
Run33 km 12:04:03 00:13:1407:47 min/km+00:37 (151.) +01:26 (1228.) +01:19 (1457.)
Run34.1 km 12:13:01 00:08:5808:09 min/km+00:31 (153.) +01:00 (1211.) +00:55 (1440.)
Run38 km 12:41:01 00:28:0007:10 min/km+00:59 (140.) +02:27 (1140.) +02:09 (1347.)
Run41.7 km 13:09:18 00:28:1707:38 min/km+02:04 (154.) +03:39 (1254.) +03:22 (1495.)
Run42.1 km 13:13:10 00:03:5209:40 min/km+00:28 (184.) +00:42 (1433.) +00:39 (1719.)
Run42.2 km 13:13:25 00:00:1502:29 min/km±00:00 (151.) -00:29 (1235.) -00:24 (1495.)
Run42.2 km 13:13:25 05:00:3907:07 min/km+18:22 (156.) +37:35 (1268.) +34:10 (1498.)
Total 226 km 13:13:25 13:13:2517.09 km/h+01:07:25 (181.) +01:42:35 (1384.) +01:33:22 (1625.)

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