Bruce Laing -
Ironman Copenhagen 2023

Quick facts

1625/1384/181All/Gender/AG

M50-54Age group

2103Bib number

GBRNationality


1:20:44	6:31:10	5:00:39	13:13:25

Compare Bruce Laing with other athletes!

2103 Laing

1801 Koska ×

684 Ekblad ×

1019 Bridgwood ×

1205 Hackman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:44	01:20:44	02:07 min/100m	+01:48 (142.) ●	+05:36 (1204.) ●	+05:01 (1424.) ●
Transition		01:31:32	00:10:48	-	+02:12 (182.) ●	+03:01 (1357.) ●	+03:00 (1647.) ●
Bike	15 km	02:04:09	00:32:37	27.59 km/h	+03:43 (213.) ●	+04:18 (1512.) ●	+03:56 (1804.) ●
Bike	25.5 km	02:26:03	00:21:54	28.77 km/h	+02:30 (200.) ●	+03:10 (1478.) ●	+02:56 (1762.) ●
Bike	32.6 km	02:42:10	00:16:07	26.43 km/h	+02:25 (216.) ●	+02:49 (1549.) ●	+02:37 (1856.) ●
Bike	57.5 km	03:36:52	00:54:42	27.31 km/h	+06:01 (204.) ●	+07:15 (1500.) ●	+06:30 (1761.) ●
Bike	65 km	03:53:10	00:16:18	27.61 km/h	+01:34 (197.) ●	+01:56 (1456.) ●	+01:42 (1704.) ●
Bike	75 km	04:13:23	00:20:13	29.68 km/h	+00:41 (173.) ●	+01:36 (1328.) ●	+01:18 (1526.) ●
Bike	85 km	04:34:11	00:20:48	28.85 km/h	+02:29 (205.) ●	+02:44 (1483.) ●	+02:28 (1761.) ●
Bike	92.5 km	04:49:29	00:15:18	29.41 km/h	+01:03 (185.) ●	+01:40 (1415.) ●	+01:30 (1654.) ●
Bike	99.5 km	05:05:57	00:16:28	25.51 km/h	+01:55 (196.) ●	+02:21 (1447.) ●	+02:06 (1702.) ●
Bike	124.5 km	06:03:17	00:57:20	26.16 km/h	+05:27 (181.) ●	+07:20 (1374.) ●	+06:28 (1599.) ●
Bike	132 km	06:21:11	00:17:54	25.14 km/h	+02:27 (202.) ●	+02:58 (1476.) ●	+02:43 (1754.) ●
Bike	146 km	06:44:44	00:23:33	35.67 km/h	+03:37 (205.) ●	+04:29 (1487.) ●	+04:10 (1772.) ●
Bike	152 km	07:06:02	00:21:18	16.9 km/h	+02:52 (209.) ●	+03:14 (1501.) ●	+03:00 (1801.) ●
Bike	159.5 km	07:21:51	00:15:49	28.45 km/h	+01:38 (193.) ●	+02:07 (1436.) ●	+01:55 (1690.) ●
Bike	170 km	07:44:54	00:23:03	27.33 km/h	+02:17 (184.) ●	+02:57 (1396.) ●	+02:39 (1658.) ●
Bike	179.5 km	08:01:13	00:16:19	34.93 km/h	+01:15 (180.) ●	+01:42 (1395.) ●	+01:29 (1622.) ●
Bike	180 km	08:02:42	00:01:29	20.22 km/h	+00:01 (128.) ●	+00:04 (1086.) ●	+00:03 (1235.) ●
Bike	180 km	08:02:42	06:31:10	27.61 km/h	+41:55 (194.) ●	+52:40 (1435.) ●	+47:30 (1692.) ●
Transition		08:12:46	00:10:04	-	+03:08 (191.) ●	+03:43 (1434.) ●	+03:41 (1733.) ●
Run	1.8 km	08:22:43	00:09:57	05:31 min/km	-00:07 (130.) ●	+00:37 (1146.) ●	+00:28 (1316.) ●
Run	2.9 km	08:30:05	00:07:22	06:41 min/km	+00:33 (168.) ●	+01:02 (1382.) ●	+00:56 (1627.) ●
Run	6.8 km	08:56:00	00:25:55	06:38 min/km	+03:12 (186.) ●	+04:50 (1435.) ●	+04:30 (1711.) ●
Run	10.5 km	09:20:38	00:24:38	06:39 min/km	+01:42 (166.) ●	+03:26 (1349.) ●	+03:05 (1587.) ●
Run	12.1 km	09:32:56	00:12:18	07:41 min/km	+01:02 (169.) ●	+01:55 (1359.) ●	+01:45 (1613.) ●
Run	13.3 km	09:41:00	00:08:04	06:43 min/km	+00:26 (151.) ●	+01:04 (1311.) ●	+00:57 (1551.) ●
Run	17 km	10:07:39	00:26:39	07:12 min/km	+01:56 (162.) ●	+03:54 (1309.) ●	+03:34 (1550.) ●
Run	20.9 km	10:33:36	00:25:57	06:39 min/km	+01:00 (142.) ●	+03:02 (1234.) ●	+02:41 (1449.) ●
Run	22.5 km	10:46:43	00:13:07	08:11 min/km	+00:54 (150.) ●	+01:52 (1277.) ●	+01:43 (1520.) ●
Run	23.7 km	10:55:05	00:08:22	06:58 min/km	+00:09 (132.) ●	+00:44 (1158.) ●	+00:39 (1373.) ●
Run	27.5 km	11:22:36	00:27:31	07:14 min/km	+01:15 (146.) ●	+02:56 (1181.) ●	+02:40 (1400.) ●
Run	31.3 km	11:50:49	00:28:13	07:25 min/km	+01:41 (152.) ●	+03:28 (1225.) ●	+03:12 (1457.) ●
Run	33 km	12:04:03	00:13:14	07:47 min/km	+00:37 (151.) ●	+01:26 (1228.) ●	+01:19 (1457.) ●
Run	34.1 km	12:13:01	00:08:58	08:09 min/km	+00:31 (153.) ●	+01:00 (1211.) ●	+00:55 (1440.) ●
Run	38 km	12:41:01	00:28:00	07:10 min/km	+00:59 (140.) ●	+02:27 (1140.) ●	+02:09 (1347.) ●
Run	41.7 km	13:09:18	00:28:17	07:38 min/km	+02:04 (154.) ●	+03:39 (1254.) ●	+03:22 (1495.) ●
Run	42.1 km	13:13:10	00:03:52	09:40 min/km	+00:28 (184.) ●	+00:42 (1433.) ●	+00:39 (1719.) ●
Run	42.2 km	13:13:25	00:00:15	02:29 min/km	±00:00 (151.) ●	-00:29 (1235.) ●	-00:24 (1495.) ●
Run	42.2 km	13:13:25	05:00:39	07:07 min/km	+18:22 (156.) ●	+37:35 (1268.) ●	+34:10 (1498.) ●
Total	226 km	13:13:25	13:13:25	17.09 km/h	+01:07:25 (181.) ●	+01:42:35 (1384.) ●	+01:33:22 (1625.) ●

Ovr	Gen	Div	Name	#	AG
1586	1358	176	Domingo Senise de Gracia	1273	M50-54	ESP	01:22:15	06:35:55	04:44:12	13:02:58
1595	1365	177	Jarkko Kemppainen	1707	M50-54	FIN	01:26:25	05:35:54	05:51:30	13:05:07
1615	1377	178	Guy Kitchen	846	M50-54	GBR	01:07:42	06:06:03	05:34:07	13:10:09
1621	1381	179	Tomas Koska	1801	M50-54	CZE	01:20:41	05:53:13	05:42:06	13:12:20
1624	1383	180	Jonas Ekblad	684	M50-54	SWE	01:11:09	06:25:10	05:14:07	13:12:53
1625	1384	181	Bruce Laing	2103	M50-54	GBR	01:20:44	06:31:10	05:00:39	13:13:25
1636	1391	182	Carl Bridgwood	1019	M50-54	GBR	01:31:40	06:27:03	04:50:29	13:14:26
1651	1403	183	Stewart Hackman	1205	M50-54	GBR	01:22:37	06:36:42	04:58:20	13:17:55
1656	1407	184	Karl-Eric Devaux	1050	M50-54	BEL	01:35:32	06:00:48	05:20:26	13:18:25
1670	1417	185	Tony Gustafsson	2018	M50-54	SWE	01:31:18	06:02:46	05:24:42	13:22:37