Frederik Holm Wester -
Ironman Copenhagen 2023

Quick facts

14/14/1All/Gender/AG

M18-24Age group

226Bib number

DENNationality


52:15	4:25:51	3:24:16	8:46:56

Compare Frederik Holm Wester with other athletes!

226 Wester

385 Knudsen ×

1378 Skydsgaard Jensen ×

859 Hall ×

908 Hjortshøj ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:52:15	00:52:15	01:22 min/100m	-23:05 (1.) ●	-22:53 (6.) ●	-23:28 (7.) ●
Transition		00:54:48	00:02:33	-	-04:51 (1.) ●	-05:14 (1.) ●	-05:15 (1.) ●
Bike	15 km	01:19:20	00:24:32	36.68 km/h	-03:52 (7.) ●	-03:47 (86.) ●	-04:09 (86.) ●
Bike	25.5 km	01:34:30	00:15:10	41.54 km/h	-03:56 (2.) ●	-03:34 (26.) ●	-03:48 (26.) ●
Bike	32.6 km	01:45:42	00:11:12	38.04 km/h	-02:01 (2.) ●	-02:06 (37.) ●	-02:18 (37.) ●
Bike	57.5 km	02:22:52	00:37:10	40.2 km/h	-09:21 (1.) ●	-10:17 (9.) ●	-11:02 (9.) ●
Bike	65 km	02:34:17	00:11:25	39.42 km/h	-02:59 (1.) ●	-02:57 (5.) ●	-03:11 (5.) ●
Bike	75 km	02:48:48	00:14:31	41.33 km/h	-03:55 (1.) ●	-04:06 (6.) ●	-04:24 (6.) ●
Bike	85 km	03:03:07	00:14:19	41.91 km/h	-03:21 (1.) ●	-03:45 (14.) ●	-04:01 (14.) ●
Bike	92.5 km	03:13:53	00:10:46	41.8 km/h	-02:38 (1.) ●	-02:52 (11.) ●	-03:02 (11.) ●
Bike	99.5 km	03:24:47	00:10:54	38.53 km/h	-03:39 (1.) ●	-03:13 (10.) ●	-03:28 (10.) ●
Bike	124.5 km	04:02:00	00:37:13	40.3 km/h	-12:57 (1.) ●	-12:47 (4.) ●	-13:39 (4.) ●
Bike	132 km	04:13:09	00:11:09	40.36 km/h	-03:56 (1.) ●	-03:47 (3.) ●	-04:02 (3.) ●
Bike	146 km	04:27:20	00:14:11	59.22 km/h	-04:38 (1.) ●	-04:53 (4.) ●	-05:12 (4.) ●
Bike	152 km	04:41:33	00:14:13	25.32 km/h	-04:06 (1.) ●	-03:51 (7.) ●	-04:05 (7.) ●
Bike	159.5 km	04:51:59	00:10:26	43.13 km/h	-03:21 (1.) ●	-03:16 (3.) ●	-03:28 (3.) ●
Bike	170 km	05:07:40	00:15:41	40.17 km/h	-04:43 (1.) ●	-04:25 (8.) ●	-04:43 (8.) ●
Bike	179.5 km	05:19:34	00:11:54	47.9 km/h	-02:48 (1.) ●	-02:43 (10.) ●	-02:56 (10.) ●
Bike	180 km	05:20:39	00:01:05	27.69 km/h	-00:20 (1.) ●	-00:20 (5.) ●	-00:21 (5.) ●
Bike	180 km	05:20:39	04:25:51	40.62 km/h	-01:12:31 (1.) ●	-01:12:39 (7.) ●	-01:17:49 (7.) ●
Transition		05:22:40	00:02:01	-	-03:33 (2.) ●	-04:20 (17.) ●	-04:22 (22.) ●
Run	1.8 km	05:30:05	00:07:25	04:07 min/km	-01:44 (5.) ●	-01:55 (88.) ●	-02:04 (90.) ●
Run	2.9 km	05:35:02	00:04:57	04:30 min/km	-01:19 (3.) ●	-01:23 (62.) ●	-01:29 (63.) ●
Run	6.8 km	05:50:57	00:15:55	04:04 min/km	-05:28 (1.) ●	-05:10 (45.) ●	-05:30 (46.) ●
Run	10.5 km	06:07:55	00:16:58	04:35 min/km	-04:19 (6.) ●	-04:14 (149.) ●	-04:35 (156.) ●
Run	12.1 km	06:15:39	00:07:44	04:50 min/km	-02:34 (2.) ●	-02:39 (55.) ●	-02:49 (56.) ●
Run	13.3 km	06:20:50	00:05:11	04:19 min/km	-01:41 (4.) ●	-01:49 (57.) ●	-01:56 (57.) ●
Run	17 km	06:39:50	00:19:00	05:08 min/km	-04:13 (15.) ●	-03:45 (324.) ●	-04:05 (344.) ●
Run	20.9 km	07:03:05	00:23:15	05:57 min/km	-00:13 (49.) ●	+00:20 (952.) ●	-00:01 (1093.) ●
Run	22.5 km	07:11:31	00:08:26	05:16 min/km	-02:54 (6.) ●	-02:49 (115.) ●	-02:58 (119.) ●
Run	23.7 km	07:17:27	00:05:56	04:56 min/km	-01:48 (7.) ●	-01:42 (198.) ●	-01:47 (213.) ●
Run	27.5 km	07:35:50	00:18:23	04:50 min/km	-06:26 (6.) ●	-06:12 (115.) ●	-06:28 (123.) ●
Run	31.3 km	07:53:19	00:17:29	04:36 min/km	-07:55 (2.) ●	-07:16 (59.) ●	-07:32 (61.) ●
Run	33 km	08:01:26	00:08:07	04:46 min/km	-03:55 (1.) ●	-03:41 (26.) ●	-03:48 (27.) ●
Run	34.1 km	08:06:51	00:05:25	04:55 min/km	-03:00 (2.) ●	-02:33 (25.) ●	-02:38 (26.) ●
Run	38 km	08:25:28	00:18:37	04:46 min/km	-08:25 (4.) ●	-06:56 (91.) ●	-07:14 (99.) ●
Run	41.7 km	08:44:16	00:18:48	05:04 min/km	-06:58 (5.) ●	-05:50 (153.) ●	-06:07 (166.) ●
Run	42.1 km	08:46:43	00:02:27	06:07 min/km	-00:40 (5.) ●	-00:43 (94.) ●	-00:46 (97.) ●
Run	42.2 km	08:46:56	00:00:13	02:09 min/km	±00:00 (48.) ●	-00:31 (764.) ●	-00:26 (915.) ●
Run	42.2 km	08:46:56	03:24:16	04:50 min/km	-01:03:32 (7.) ●	-58:48 (136.) ●	-01:02:13 (146.) ●
Total	226 km	08:46:56	08:46:56	25.73 km/h	-02:47:32 (1.) ●	-02:43:54 (14.) ●	-02:53:07 (14.) ●

Ovr	Gen	Div	Name	#	AG
14	14	1	Frederik Holm Wester	226	M18-24	DEN	00:52:15	04:25:51	03:24:16	08:46:56
43	43	2	Jacob Lind Knudsen	385	M18-24	DEN	01:09:15	04:36:28	03:12:05	09:05:09
50	50	3	Laurits Skydsgaard Jensen	1378	M18-24	DEN	01:02:49	04:36:29	03:21:13	09:08:10
72	70	4	Nicholas Hall	859	M18-24	GBR	00:56:09	04:47:57	03:30:18	09:21:26
86	84	5	Mads Hjortshøj	908	M18-24	DEN	01:20:34	04:43:00	03:15:04	09:28:21
87	85	6	Christian Vestergaard	416	M18-24	DEN	01:13:14	04:54:13	03:12:42	09:28:25
156	149	7	Marcus Westphal	752	M18-24	DEN	01:01:11	04:53:37	03:40:33	09:42:15
207	199	8	Tobias Hald Dencker	889	M18-24	DEN	01:08:00	05:17:25	03:17:36	09:51:28
208	200	9	Paul van der Kleij	1155	M18-24	NED	01:10:56	04:58:16	03:29:36	09:51:30
267	255	10	Lennart Schweser	163	M18-24	GER	00:57:52	05:24:03	03:26:42	10:00:25