Lars Dyrholm -
Ironman Copenhagen 2023

Quick facts

5/5/2All/Gender/AG

M35-39Age group

228Bib number

DENNationality


54:09	4:23:35	3:03:58	8:27:31

Compare Lars Dyrholm with other athletes!

228 Dyrholm

3 Petersen-Bach ×

94 Dovzhenko ×

1193 Michelsburg ×

1052 Thiel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:54:09	00:54:09	01:25 min/100m	-18:49 (2.) ●	-20:59 (17.) ●	-21:34 (19.) ●
Transition		00:57:05	00:02:56	-	-04:43 (2.) ●	-04:51 (9.) ●	-04:52 (9.) ●
Bike	15 km	01:19:54	00:22:49	39.44 km/h	-05:04 (1.) ●	-05:30 (7.) ●	-05:52 (7.) ●
Bike	25.5 km	01:34:47	00:14:53	42.33 km/h	-03:48 (3.) ●	-03:51 (10.) ●	-04:05 (10.) ●
Bike	32.6 km	01:45:39	00:10:52	39.2 km/h	-02:17 (2.) ●	-02:26 (10.) ●	-02:38 (10.) ●
Bike	57.5 km	02:22:47	00:37:08	40.23 km/h	-10:19 (1.) ●	-10:19 (7.) ●	-11:04 (7.) ●
Bike	65 km	02:34:15	00:11:28	39.24 km/h	-02:32 (2.) ●	-02:54 (10.) ●	-03:08 (10.) ●
Bike	75 km	02:48:43	00:14:28	41.47 km/h	-03:50 (1.) ●	-04:09 (3.) ●	-04:27 (3.) ●
Bike	85 km	03:03:02	00:14:19	41.91 km/h	-03:18 (1.) ●	-03:45 (16.) ●	-04:01 (16.) ●
Bike	92.5 km	03:13:52	00:10:50	41.54 km/h	-02:56 (3.) ●	-02:48 (13.) ●	-02:58 (13.) ●
Bike	99.5 km	03:24:42	00:10:50	38.77 km/h	-03:23 (1.) ●	-03:17 (7.) ●	-03:32 (7.) ●
Bike	124.5 km	04:02:00	00:37:18	40.21 km/h	-11:58 (2.) ●	-12:42 (6.) ●	-13:34 (6.) ●
Bike	132 km	04:13:05	00:11:05	40.6 km/h	-03:50 (1.) ●	-03:51 (2.) ●	-04:06 (2.) ●
Bike	146 km	04:27:18	00:14:13	59.09 km/h	-04:38 (2.) ●	-04:51 (5.) ●	-05:10 (5.) ●
Bike	152 km	04:41:27	00:14:09	25.44 km/h	-03:48 (1.) ●	-03:55 (4.) ●	-04:09 (4.) ●
Bike	159.5 km	04:51:56	00:10:29	42.93 km/h	-03:02 (2.) ●	-03:13 (5.) ●	-03:25 (5.) ●
Bike	170 km	05:07:40	00:15:44	40.04 km/h	-04:02 (3.) ●	-04:22 (9.) ●	-04:40 (9.) ●
Bike	179.5 km	05:19:36	00:11:56	47.77 km/h	-02:30 (2.) ●	-02:41 (11.) ●	-02:54 (11.) ●
Bike	180 km	05:20:40	00:01:04	28.13 km/h	-00:20 (1.) ●	-00:21 (3.) ●	-00:22 (3.) ●
Bike	180 km	05:20:40	04:23:35	40.97 km/h	-01:11:35 (1.) ●	-01:14:55 (4.) ●	-01:20:05 (4.) ●
Transition		05:23:33	00:02:53	-	-02:55 (21.) ●	-03:28 (140.) ●	-03:30 (172.) ●
Run	1.8 km	05:30:14	00:06:41	03:42 min/km	-02:24 (1.) ●	-02:39 (7.) ●	-02:48 (7.) ●
Run	2.9 km	05:34:50	00:04:36	04:10 min/km	-01:34 (2.) ●	-01:44 (11.) ●	-01:50 (11.) ●
Run	6.8 km	05:49:51	00:15:01	03:51 min/km	-05:17 (2.) ●	-06:04 (12.) ●	-06:24 (12.) ●
Run	10.5 km	06:04:53	00:15:02	04:03 min/km	-05:27 (2.) ●	-06:10 (10.) ●	-06:31 (10.) ●
Run	12.1 km	06:12:14	00:07:21	04:35 min/km	-02:42 (2.) ●	-03:02 (12.) ●	-03:12 (12.) ●
Run	13.3 km	06:17:10	00:04:56	04:06 min/km	-01:53 (2.) ●	-02:04 (15.) ●	-02:11 (15.) ●
Run	17 km	06:33:23	00:16:13	04:22 min/km	-05:54 (4.) ●	-06:32 (27.) ●	-06:52 (27.) ●
Run	20.9 km	06:49:36	00:16:13	04:09 min/km	-05:58 (4.) ●	-06:42 (30.) ●	-07:03 (30.) ●
Run	22.5 km	06:57:56	00:08:20	05:12 min/km	-02:35 (11.) ●	-02:55 (96.) ●	-03:04 (99.) ●
Run	23.7 km	07:03:18	00:05:22	04:28 min/km	-02:09 (5.) ●	-02:16 (48.) ●	-02:21 (48.) ●
Run	27.5 km	07:20:51	00:17:33	04:37 min/km	-06:26 (9.) ●	-07:02 (63.) ●	-07:18 (65.) ●
Run	31.3 km	07:37:54	00:17:03	04:29 min/km	-06:59 (6.) ●	-07:42 (39.) ●	-07:58 (39.) ●
Run	33 km	07:45:54	00:08:00	04:42 min/km	-03:34 (5.) ●	-03:48 (20.) ●	-03:55 (20.) ●
Run	34.1 km	07:51:11	00:05:17	04:48 min/km	-02:27 (5.) ●	-02:41 (14.) ●	-02:46 (14.) ●
Run	38 km	08:08:23	00:17:12	04:24 min/km	-07:46 (5.) ●	-08:21 (20.) ●	-08:39 (21.) ●
Run	41.7 km	08:24:58	00:16:35	04:28 min/km	-07:30 (5.) ●	-08:03 (24.) ●	-08:20 (25.) ●
Run	42.1 km	08:27:20	00:02:22	05:55 min/km	-00:47 (11.) ●	-00:48 (58.) ●	-00:51 (60.) ●
Run	42.2 km	08:27:31	00:00:11	01:49 min/km	-00:02 (41.) ●	-00:33 (324.) ●	-00:28 (370.) ●
Run	42.2 km	08:27:31	03:03:58	04:21 min/km	-01:11:24 (3.) ●	-01:19:06 (18.) ●	-01:22:31 (18.) ●
Total	226 km	08:27:31	08:27:31	26.72 km/h	-02:49:26 (2.) ●	-03:03:19 (5.) ●	-03:12:32 (5.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Jens Petersen-Bach	3	M35-39	DEN	00:53:42	04:24:33	02:55:58	08:18:46
5	5	2	Lars Dyrholm	228	M35-39	DEN	00:54:09	04:23:35	03:03:58	08:27:31
23	23	3	Oleksandr Dovzhenko	94	M35-39	UKR	01:11:44	04:33:17	02:59:01	08:51:20
32	32	4	Sören Michelsburg	1193	M35-39	GER	00:57:10	04:33:06	03:19:51	08:56:26
38	38	5	Daniel Thiel	1052	M35-39	GER	01:00:12	04:40:28	03:12:44	09:01:26
49	49	6	Adrian Hoffmann	456	M35-39	DEN	01:01:17	04:41:33	03:17:46	09:07:33
51	51	7	Anders Christofferson	38	M35-39	USA	01:00:31	04:46:01	03:16:44	09:08:49
54	53	8	Duncan Chedburn	72	M35-39	GBR	00:56:33	04:39:16	03:28:34	09:10:56
55	54	9	Thomas Walsh	122	M35-39	IRL	01:09:37	04:45:06	03:08:07	09:11:03
60	58	10	William Brunt	878	M35-39	GBR	00:58:04	04:55:02	03:14:16	09:14:31