Michael Nygaard -
Ironman Copenhagen 2023

Quick facts

809/728/92All/Gender/AG

M35-39Age group

253Bib number

DENNationality


1:13:16	5:11:39	4:37:11	11:13:43

Compare Michael Nygaard with other athletes!

253 Nygaard

741 Bosmans ×

1500 Neshamar ×

2113 Pedersen ×

2136 Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:16	01:13:16	01:55 min/100m	+00:18 (96.) ●	-01:52 (761.) ●	-02:27 (876.) ●
Transition		01:18:46	00:05:30	-	-02:09 (48.) ●	-02:17 (369.) ●	-02:18 (444.) ●
Bike	15 km	01:44:04	00:25:18	35.57 km/h	-02:35 (30.) ●	-03:01 (194.) ●	-03:23 (200.) ●
Bike	25.5 km	02:00:55	00:16:51	37.39 km/h	-01:50 (51.) ●	-01:53 (377.) ●	-02:07 (393.) ●
Bike	32.6 km	02:13:10	00:12:15	34.78 km/h	-00:54 (57.) ●	-01:03 (422.) ●	-01:15 (441.) ●
Bike	57.5 km	02:56:57	00:43:47	34.12 km/h	-03:40 (55.) ●	-03:40 (426.) ●	-04:25 (441.) ●
Bike	65 km	03:09:55	00:12:58	34.7 km/h	-01:02 (44.) ●	-01:24 (326.) ●	-01:38 (334.) ●
Bike	75 km	03:26:54	00:16:59	35.33 km/h	-01:19 (59.) ●	-01:38 (465.) ●	-01:56 (486.) ●
Bike	85 km	03:43:41	00:16:47	35.75 km/h	-00:50 (73.) ●	-01:17 (563.) ●	-01:33 (591.) ●
Bike	92.5 km	03:56:21	00:12:40	35.53 km/h	-01:06 (69.) ●	-00:58 (562.) ●	-01:08 (591.) ●
Bike	99.5 km	04:09:27	00:13:06	32.06 km/h	-01:07 (70.) ●	-01:01 (551.) ●	-01:16 (581.) ●
Bike	124.5 km	04:54:19	00:44:52	33.43 km/h	-04:24 (53.) ●	-05:08 (389.) ●	-06:00 (407.) ●
Bike	132 km	05:08:15	00:13:56	32.3 km/h	-00:59 (69.) ●	-01:00 (526.) ●	-01:15 (553.) ●
Bike	146 km	05:25:29	00:17:14	48.74 km/h	-01:37 (65.) ●	-01:50 (474.) ●	-02:09 (500.) ●
Bike	152 km	05:42:51	00:17:22	20.73 km/h	-00:35 (78.) ●	-00:42 (644.) ●	-00:56 (679.) ●
Bike	159.5 km	05:55:40	00:12:49	35.11 km/h	-00:42 (70.) ●	-00:53 (541.) ●	-01:05 (567.) ●
Bike	170 km	06:15:00	00:19:20	32.59 km/h	-00:26 (85.) ●	-00:46 (672.) ●	-01:04 (722.) ●
Bike	179.5 km	06:29:01	00:14:01	40.67 km/h	-00:25 (79.) ●	-00:36 (593.) ●	-00:49 (628.) ●
Bike	180 km	06:30:25	00:01:24	21.43 km/h	±00:00 (97.) ●	-00:01 (800.) ●	-00:02 (881.) ●
Bike	180 km	06:30:25	05:11:39	34.65 km/h	-23:31 (56.) ●	-26:51 (405.) ●	-32:01 (421.) ●
Transition		06:36:32	00:06:07	-	+00:19 (112.) ●	-00:14 (955.) ●	-00:16 (1127.) ●
Run	1.8 km	06:45:48	00:09:16	05:08 min/km	+00:11 (110.) ●	-00:04 (871.) ●	-00:13 (975.) ●
Run	2.9 km	06:52:06	00:06:18	05:43 min/km	+00:08 (117.) ●	-00:02 (877.) ●	-00:08 (982.) ●
Run	6.8 km	07:12:44	00:20:38	05:17 min/km	+00:20 (109.) ●	-00:27 (830.) ●	-00:47 (932.) ●
Run	10.5 km	07:33:00	00:20:16	05:28 min/km	-00:13 (91.) ●	-00:56 (728.) ●	-01:17 (817.) ●
Run	12.1 km	07:43:00	00:10:00	06:15 min/km	-00:03 (103.) ●	-00:23 (779.) ●	-00:33 (883.) ●
Run	13.3 km	07:54:24	00:11:24	09:29 min/km	+04:35 (173.) ●	+04:24 (1578.) ●	+04:17 (1914.) ●
Run	17 km	08:16:13	00:21:49	05:53 min/km	-00:18 (95.) ●	-00:56 (770.) ●	-01:16 (882.) ●
Run	20.9 km	08:37:53	00:21:40	05:33 min/km	-00:31 (94.) ●	-01:15 (742.) ●	-01:36 (841.) ●
Run	22.5 km	08:48:03	00:10:10	06:21 min/km	-00:45 (75.) ●	-01:05 (588.) ●	-01:14 (661.) ●
Run	23.7 km	08:55:51	00:07:48	06:30 min/km	+00:17 (131.) ●	+00:10 (1003.) ●	+00:05 (1162.) ●
Run	27.5 km	09:22:10	00:26:19	06:55 min/km	+02:20 (134.) ●	+01:44 (1078.) ●	+01:28 (1266.) ●
Run	31.3 km	09:50:21	00:28:11	07:24 min/km	+04:09 (141.) ●	+03:26 (1222.) ●	+03:10 (1452.) ●
Run	33 km	10:02:36	00:12:15	07:12 min/km	+00:41 (119.) ●	+00:27 (1008.) ●	+00:20 (1187.) ●
Run	34.1 km	10:11:24	00:08:48	07:59 min/km	+01:04 (138.) ●	+00:50 (1169.) ●	+00:45 (1385.) ●
Run	38 km	10:40:43	00:29:19	07:31 min/km	+04:21 (144.) ●	+03:46 (1243.) ●	+03:28 (1469.) ●
Run	41.7 km	11:09:35	00:28:52	07:48 min/km	+04:47 (147.) ●	+04:14 (1290.) ●	+03:57 (1542.) ●
Run	42.1 km	11:13:26	00:03:51	09:37 min/km	+00:42 (159.) ●	+00:41 (1431.) ●	+00:38 (1715.) ●
Run	42.2 km	11:13:43	00:00:17	02:49 min/km	+00:04 (159.) ●	-00:27 (1445.) ●	-00:22 (1760.) ●
Run	42.2 km	11:13:43	04:37:11	06:34 min/km	+21:49 (133.) ●	+14:07 (1054.) ●	+10:42 (1214.) ●
Total	226 km	11:13:43	11:13:43	20.13 km/h	-03:14 (92.) ●	-17:07 (728.) ●	-26:20 (809.) ●

Ovr	Gen	Div	Name	#	AG
712	648	87	Stefan Møller	312	M35-39	DEN	01:14:43	05:25:09	04:08:56	11:01:43
756	682	88	Christoph Graser	821	M35-39	GER	01:19:58	05:34:56	04:03:15	11:07:13
775	697	89	Peter Zijlstra	376	M35-39	NED	01:12:55	05:22:45	04:25:49	11:09:23
781	700	90	Lode Bosmans	741	M35-39	BEL	01:06:51	05:59:51	03:52:11	11:10:15
801	720	91	Erik Javier Neshamar	1500	M35-39	FRO	01:08:10	05:21:52	04:28:13	11:12:44
809	728	92	Michael Nygaard	253	M35-39	DEN	01:13:16	05:11:39	04:37:11	11:13:43
823	741	93	Christian Pedersen	2113	M35-39	DEN	01:16:41	05:29:54	04:11:21	11:14:58
830	746	94	Richard Cook	2136	M35-39	GBR	01:10:25	05:16:30	04:33:28	11:15:22
832	748	95	Martin Renvert	1722	M35-39	SWE	01:17:33	05:32:33	04:11:29	11:15:25
833	749	96	Michiel Vanhorenbeeck	1328	M35-39	BEL	01:15:55	05:44:22	04:03:33	11:15:35