Bent Salling -
Ironman Copenhagen 2023

Quick facts

1607/1369/157All/Gender/AG

M35-39Age group

299Bib number

GRLNationality


1:29:20	5:33:59	5:57:42	13:08:30

Compare Bent Salling with other athletes!

299 Salling

1446 Skov ×

1072 Samardzija ×

960 Towersey ×

677 Benjamin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:20	01:29:20	02:21 min/100m	+16:22 (164.) ●	+14:12 (1450.) ●	+13:37 (1748.) ●
Transition		01:33:58	00:04:38	-	-03:01 (25.) ●	-03:09 (198.) ●	-03:10 (232.) ●
Bike	15 km	02:02:05	00:28:07	32.01 km/h	+00:14 (105.) ●	-00:12 (843.) ●	-00:34 (912.) ●
Bike	25.5 km	02:20:48	00:18:43	33.66 km/h	+00:02 (111.) ●	-00:01 (949.) ●	-00:15 (1046.) ●
Bike	32.6 km	02:34:19	00:13:31	31.52 km/h	+00:22 (115.) ●	+00:13 (978.) ●	+00:01 (1071.) ●
Bike	57.5 km	03:21:15	00:46:56	31.83 km/h	-00:31 (102.) ●	-00:31 (843.) ●	-01:16 (914.) ●
Bike	65 km	03:35:40	00:14:25	31.21 km/h	+00:25 (117.) ●	+00:03 (1000.) ●	-00:11 (1085.) ●
Bike	75 km	03:53:54	00:18:14	32.91 km/h	-00:04 (103.) ●	-00:23 (882.) ●	-00:41 (956.) ●
Bike	85 km	04:11:39	00:17:45	33.8 km/h	+00:08 (102.) ●	-00:19 (897.) ●	-00:35 (968.) ●
Bike	92.5 km	04:25:07	00:13:28	33.42 km/h	-00:18 (104.) ●	-00:10 (889.) ●	-00:20 (964.) ●
Bike	99.5 km	04:38:48	00:13:41	30.69 km/h	-00:32 (90.) ●	-00:26 (749.) ●	-00:41 (803.) ●
Bike	124.5 km	05:27:28	00:48:40	30.82 km/h	-00:36 (93.) ●	-01:20 (774.) ●	-02:12 (838.) ●
Bike	132 km	05:42:01	00:14:33	30.93 km/h	-00:22 (96.) ●	-00:23 (763.) ●	-00:38 (818.) ●
Bike	146 km	06:00:25	00:18:24	45.65 km/h	-00:27 (95.) ●	-00:40 (777.) ●	-00:59 (847.) ●
Bike	152 km	06:18:31	00:18:06	19.89 km/h	+00:09 (105.) ●	+00:02 (918.) ●	-00:12 (994.) ●
Bike	159.5 km	06:32:41	00:14:10	31.76 km/h	+00:39 (124.) ●	+00:28 (1068.) ●	+00:16 (1180.) ●
Bike	170 km	06:52:41	00:20:00	31.5 km/h	+00:14 (100.) ●	-00:06 (862.) ●	-00:24 (939.) ●
Bike	179.5 km	07:06:38	00:13:57	40.86 km/h	-00:29 (76.) ●	-00:40 (568.) ●	-00:53 (597.) ●
Bike	180 km	07:07:57	00:01:19	22.78 km/h	-00:05 (53.) ●	-00:06 (454.) ●	-00:07 (489.) ●
Bike	180 km	07:07:57	05:33:59	32.34 km/h	-01:11 (98.) ●	-04:31 (790.) ●	-09:41 (856.) ●
Transition		07:10:48	00:02:51	-	-02:57 (17.) ●	-03:30 (131.) ●	-03:32 (163.) ●
Run	1.8 km	07:19:40	00:08:52	04:55 min/km	-00:13 (88.) ●	-00:28 (654.) ●	-00:37 (721.) ●
Run	2.9 km	07:25:43	00:06:03	05:30 min/km	-00:07 (93.) ●	-00:17 (690.) ●	-00:23 (757.) ●
Run	6.8 km	07:45:03	00:19:20	04:57 min/km	-00:58 (79.) ●	-01:45 (566.) ●	-02:05 (615.) ●
Run	10.5 km	08:06:20	00:21:17	05:45 min/km	+00:48 (126.) ●	+00:05 (938.) ●	-00:16 (1065.) ●
Run	12.1 km	08:17:41	00:11:21	07:05 min/km	+01:18 (140.) ●	+00:58 (1189.) ●	+00:48 (1374.) ●
Run	13.3 km	08:29:44	00:12:03	10:02 min/km	+05:14 (174.) ●	+05:03 (1585.) ●	+04:56 (1925.) ●
Run	17 km	08:56:36	00:26:52	07:15 min/km	+04:45 (153.) ●	+04:07 (1325.) ●	+03:47 (1569.) ●
Run	20.9 km	09:27:13	00:30:37	07:51 min/km	+08:26 (164.) ●	+07:42 (1480.) ●	+07:21 (1790.) ●
Run	22.5 km	09:42:04	00:14:51	09:16 min/km	+03:56 (163.) ●	+03:36 (1475.) ●	+03:27 (1785.) ●
Run	23.7 km	09:53:01	00:10:57	09:07 min/km	+03:26 (167.) ●	+03:19 (1521.) ●	+03:14 (1850.) ●
Run	27.5 km	10:34:15	00:41:14	10:51 min/km	+17:15 (174.) ●	+16:39 (1587.) ●	+16:23 (1931.) ●
Run	31.3 km	11:10:23	00:36:08	09:30 min/km	+12:06 (165.) ●	+11:23 (1554.) ●	+11:07 (1892.) ●
Run	33 km	11:28:59	00:18:36	10:56 min/km	+07:02 (172.) ●	+06:48 (1575.) ●	+06:41 (1918.) ●
Run	34.1 km	11:41:08	00:12:09	11:02 min/km	+04:25 (173.) ●	+04:11 (1556.) ●	+04:06 (1893.) ●
Run	38 km	12:18:10	00:37:02	09:29 min/km	+12:04 (167.) ●	+11:29 (1544.) ●	+11:11 (1877.) ●
Run	41.7 km	13:01:31	00:43:21	11:42 min/km	+19:16 (172.) ●	+18:43 (1581.) ●	+18:26 (1925.) ●
Run	42.1 km	13:07:51	00:06:20	15:50 min/km	+03:11 (173.) ●	+03:10 (1585.) ●	+03:07 (1929.) ●
Run	42.2 km	13:08:30	00:00:39	06:29 min/km	+00:26 (174.) ●	-00:05 (1586.) ●	±00:00 (1930.) ●
Run	42.2 km	13:08:30	05:57:42	08:28 min/km	+01:42:20 (168.) ●	+01:34:38 (1540.) ●	+01:31:13 (1866.) ●
Total	226 km	13:08:30	13:08:30	17.2 km/h	+01:51:33 (157.) ●	+01:37:40 (1369.) ●	+01:28:27 (1607.) ●

Ovr	Gen	Div	Name	#	AG
1533	1319	152	Thorben Lorenzen	975	M35-39	GER	01:22:16	05:40:55	05:34:48	12:52:11
1545	1326	153	Kent Phung	1816	M35-39	SWE	01:21:02	06:04:31	04:57:38	12:54:33
1551	1332	154	Mickie Billesø	937	M35-39	DEN	01:28:03	05:39:50	05:35:22	12:55:15
1573	1350	155	Jonas Carlo Skov	1446	M35-39	DEN	01:10:01	06:09:41	05:21:00	12:59:08
1585	1357	156	Aleksandar Samardzija	1072	M35-39	SRB	01:11:00	07:10:01	04:27:55	13:02:27
1607	1369	157	Bent Salling	299	M35-39	GRL	01:29:20	05:33:59	05:57:42	13:08:30
1627	1386	158	Phil Towersey	960	M35-39	GBR	01:08:19	06:38:41	05:05:36	13:13:36
1659	1408	159	Jermaine Benjamin	677	M35-39	GBR	01:18:31	06:40:56	05:02:44	13:18:57
1663	1411	160	Nathan Clarke	517	M35-39	GBR	01:11:15	06:54:52	04:53:06	13:20:42
1693	1429	161	Stuart Phillips	538	M35-39	GBR	01:27:57	06:09:58	05:28:41	13:28:24