Michael Roe -
Ironman Copenhagen 2023

Quick facts

316/300/1All/Gender/AG

M65-69Age group

306Bib number

DENNationality


1:08:46	5:04:36	3:49:19	10:11:27

Compare Michael Roe with other athletes!

306 Roe

453 Kruiter ×

1867 Rydholm ×

1520 Laksafoss ×

1659 Samdal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:46	01:08:46	01:48 min/100m	-18:13 (1.) ●	-06:22 (428.) ●	-06:57 (484.) ●
Transition		01:13:19	00:04:33	-	-05:52 (1.) ●	-03:14 (187.) ●	-03:15 (219.) ●
Bike	15 km	01:38:52	00:25:33	35.23 km/h	-04:59 (1.) ●	-02:46 (238.) ●	-03:08 (247.) ●
Bike	25.5 km	01:55:15	00:16:23	38.45 km/h	-04:25 (1.) ●	-02:21 (234.) ●	-02:35 (242.) ●
Bike	32.6 km	02:06:59	00:11:44	36.31 km/h	-02:39 (1.) ●	-01:34 (196.) ●	-01:46 (200.) ●
Bike	57.5 km	02:48:47	00:41:48	35.74 km/h	-09:44 (1.) ●	-05:39 (200.) ●	-06:24 (206.) ●
Bike	65 km	03:01:31	00:12:44	35.34 km/h	-02:45 (1.) ●	-01:38 (241.) ●	-01:52 (245.) ●
Bike	75 km	03:17:36	00:16:05	37.31 km/h	-03:46 (1.) ●	-02:32 (213.) ●	-02:50 (217.) ●
Bike	85 km	03:34:00	00:16:24	36.59 km/h	-02:58 (1.) ●	-01:40 (435.) ●	-01:56 (450.) ●
Bike	92.5 km	03:46:21	00:12:21	36.44 km/h	-02:39 (1.) ●	-01:17 (395.) ●	-01:27 (413.) ●
Bike	99.5 km	03:59:12	00:12:51	32.68 km/h	-02:54 (1.) ●	-01:16 (452.) ●	-01:31 (472.) ●
Bike	124.5 km	04:43:43	00:44:31	33.7 km/h	-11:40 (1.) ●	-05:29 (350.) ●	-06:21 (362.) ●
Bike	132 km	04:57:33	00:13:50	32.53 km/h	-02:54 (1.) ●	-01:06 (488.) ●	-01:21 (511.) ●
Bike	146 km	05:14:21	00:16:48	50 km/h	-04:13 (1.) ●	-02:16 (357.) ●	-02:35 (372.) ●
Bike	152 km	05:31:27	00:17:06	21.05 km/h	-02:47 (1.) ●	-00:58 (563.) ●	-01:12 (590.) ●
Bike	159.5 km	05:44:05	00:12:38	35.62 km/h	-02:29 (1.) ●	-01:04 (455.) ●	-01:16 (474.) ●
Bike	170 km	06:02:43	00:18:38	33.81 km/h	-04:00 (1.) ●	-01:28 (502.) ●	-01:46 (529.) ●
Bike	179.5 km	06:16:41	00:13:58	40.81 km/h	-02:11 (1.) ●	-00:39 (575.) ●	-00:52 (607.) ●
Bike	180 km	06:17:55	00:01:14	24.32 km/h	-00:23 (1.) ●	-00:11 (226.) ●	-00:12 (241.) ●
Bike	180 km	06:17:55	05:04:36	35.46 km/h	-01:07:26 (1.) ●	-33:54 (291.) ●	-39:04 (301.) ●
Transition		06:22:08	00:04:13	-	-02:55 (1.) ●	-02:08 (473.) ●	-02:10 (559.) ●
Run	1.8 km	06:30:20	00:08:12	04:33 min/km	-03:43 (1.) ●	-01:08 (324.) ●	-01:17 (347.) ●
Run	2.9 km	06:35:44	00:05:24	04:54 min/km	-02:18 (1.) ●	-00:56 (252.) ●	-01:02 (263.) ●
Run	6.8 km	06:53:56	00:18:12	04:40 min/km	-06:53 (1.) ●	-02:53 (328.) ●	-03:13 (350.) ●
Run	10.5 km	07:12:16	00:18:20	04:57 min/km	-06:32 (1.) ●	-02:52 (352.) ●	-03:13 (374.) ●
Run	12.1 km	07:21:16	00:09:00	05:37 min/km	-03:03 (1.) ●	-01:23 (389.) ●	-01:33 (417.) ●
Run	13.3 km	07:27:20	00:06:04	05:03 min/km	-02:37 (1.) ●	-00:56 (427.) ●	-01:03 (456.) ●
Run	17 km	07:47:05	00:19:45	05:20 min/km	-06:43 (1.) ●	-03:00 (442.) ●	-03:20 (476.) ●
Run	20.9 km	08:06:46	00:19:41	05:02 min/km	-07:46 (1.) ●	-03:14 (425.) ●	-03:35 (458.) ●
Run	22.5 km	08:16:24	00:09:38	06:01 min/km	-03:56 (1.) ●	-01:37 (410.) ●	-01:46 (441.) ●
Run	23.7 km	08:22:51	00:06:27	05:22 min/km	-02:27 (1.) ●	-01:11 (402.) ●	-01:16 (443.) ●
Run	27.5 km	08:43:59	00:21:08	05:33 min/km	-06:46 (1.) ●	-03:27 (441.) ●	-03:43 (489.) ●
Run	31.3 km	09:05:59	00:22:00	05:47 min/km	-07:03 (1.) ●	-02:45 (551.) ●	-03:01 (627.) ●
Run	33 km	09:16:19	00:10:20	06:04 min/km	-03:51 (1.) ●	-01:28 (492.) ●	-01:35 (550.) ●
Run	34.1 km	09:23:19	00:07:00	06:21 min/km	-02:09 (1.) ●	-00:58 (540.) ●	-01:03 (616.) ●
Run	38 km	09:46:06	00:22:47	05:50 min/km	-05:52 (1.) ●	-02:46 (560.) ●	-03:04 (638.) ●
Run	41.7 km	10:08:29	00:22:23	06:02 min/km	-06:31 (1.) ●	-02:15 (621.) ●	-02:32 (709.) ●
Run	42.1 km	10:11:16	00:02:47	06:57 min/km	-00:52 (1.) ●	-00:23 (430.) ●	-00:26 (471.) ●
Run	42.2 km	10:11:27	00:00:11	01:49 min/km	-00:04 (1.) ●	-00:33 (403.) ●	-00:28 (466.) ●
Run	42.2 km	10:11:27	03:49:19	05:26 min/km	-01:19:06 (1.) ●	-33:45 (419.) ●	-37:10 (455.) ●
Total	226 km	10:11:27	10:11:27	22.18 km/h	-02:53:32 (1.) ●	-01:19:23 (300.) ●	-01:28:36 (316.) ●

Ovr	Gen	Div	Name	#	AG
316	300	1	Michael Roe	306	M65-69	DEN	01:08:46	05:04:36	03:49:19	10:11:27
1003	887	2	Geert Kruiter	453	M65-69	NED	01:11:34	05:32:21	04:36:37	11:35:28
1418	1230	3	Mats Rydholm	1867	M65-69	SWE	01:44:31	05:58:48	04:26:45	12:33:24
1666	1414	4	Arni Laksafoss	1520	M65-69	FRO	01:25:27	05:49:17	05:54:40	13:22:22
1726	1447	5	Sverre Samdal	1659	M65-69	NOR	01:21:01	06:21:03	05:38:13	13:36:22
1819	1517	6	Markus Sveinn Markusson	1250	M65-69	ISL	01:34:59	06:59:48	05:11:46	14:07:57
1866	1547	7	Chakir Benaddou-Idrissi	520	M65-69	MAR	01:15:06	07:12:52	05:40:00	14:29:37
1886	1562	8	Nimrod Yaari	720	M65-69	ISR	01:54:30	06:37:27	05:49:48	14:43:00