Paul Verkade -
Ironman Copenhagen 2023

Quick facts

1632/1388/69All/Gender/AG

M18-24Age group

327Bib number

NEDNationality


1:27:55	6:11:43	5:20:43	13:14:06

Compare Paul Verkade with other athletes!

327 Verkade

1911 Hiort ×

1219 Barsholm ×

344 Mason ×

1688 Holm-Søberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:55	01:27:55	02:18 min/100m	+12:35 (71.) ●	+12:47 (1430.) ●	+12:12 (1720.) ●
Transition		01:37:31	00:09:36	-	+02:12 (64.) ●	+01:49 (1212.) ●	+01:48 (1470.) ●
Bike	15 km	02:07:51	00:30:20	29.67 km/h	+01:56 (67.) ●	+02:01 (1315.) ●	+01:39 (1482.) ●
Bike	25.5 km	02:27:50	00:19:59	31.53 km/h	+00:53 (60.) ●	+01:15 (1258.) ●	+01:01 (1434.) ●
Bike	32.6 km	02:42:04	00:14:14	29.93 km/h	+01:01 (64.) ●	+00:56 (1241.) ●	+00:44 (1401.) ●
Bike	57.5 km	03:32:28	00:50:24	29.64 km/h	+03:53 (64.) ●	+02:57 (1239.) ●	+02:12 (1393.) ●
Bike	65 km	03:47:26	00:14:58	30.07 km/h	+00:34 (57.) ●	+00:36 (1181.) ●	+00:22 (1317.) ●
Bike	75 km	04:06:23	00:18:57	31.66 km/h	+00:31 (53.) ●	+00:20 (1066.) ●	+00:02 (1183.) ●
Bike	85 km	04:26:26	00:20:03	29.93 km/h	+02:23 (69.) ●	+01:59 (1408.) ●	+01:43 (1639.) ●
Bike	92.5 km	04:41:31	00:15:05	29.83 km/h	+01:41 (68.) ●	+01:27 (1384.) ●	+01:17 (1607.) ●
Bike	99.5 km	04:57:16	00:15:45	26.67 km/h	+01:12 (68.) ●	+01:38 (1340.) ●	+01:23 (1547.) ●
Bike	124.5 km	05:53:27	00:56:11	26.7 km/h	+06:01 (63.) ●	+06:11 (1315.) ●	+05:19 (1520.) ●
Bike	132 km	06:10:26	00:16:59	26.5 km/h	+01:54 (63.) ●	+02:03 (1375.) ●	+01:48 (1609.) ●
Bike	146 km	06:31:32	00:21:06	39.81 km/h	+02:17 (65.) ●	+02:02 (1294.) ●	+01:43 (1506.) ●
Bike	152 km	06:51:58	00:20:26	17.62 km/h	+02:07 (64.) ●	+02:22 (1434.) ●	+02:08 (1687.) ●
Bike	159.5 km	07:07:19	00:15:21	29.32 km/h	+01:34 (65.) ●	+01:39 (1372.) ●	+01:27 (1591.) ●
Bike	170 km	07:30:30	00:23:11	27.17 km/h	+02:47 (71.) ●	+03:05 (1413.) ●	+02:47 (1682.) ●
Bike	179.5 km	07:47:36	00:17:06	33.33 km/h	+02:24 (76.) ●	+02:29 (1498.) ●	+02:16 (1787.) ●
Bike	180 km	07:49:14	00:01:38	18.37 km/h	+00:13 (73.) ●	+00:13 (1428.) ●	+00:12 (1683.) ●
Bike	180 km	07:49:14	06:11:43	29.05 km/h	+33:21 (66.) ●	+33:13 (1310.) ●	+28:03 (1505.) ●
Transition		07:53:23	00:04:09	-	-01:25 (28.) ●	-02:12 (447.) ●	-02:14 (529.) ●
Run	1.8 km	08:04:12	00:10:49	06:00 min/km	+01:40 (73.) ●	+01:29 (1395.) ●	+01:20 (1651.) ●
Run	2.9 km	08:10:50	00:06:38	06:01 min/km	+00:22 (56.) ●	+00:18 (1090.) ●	+00:12 (1241.) ●
Run	6.8 km	08:35:12	00:24:22	06:14 min/km	+02:59 (67.) ●	+03:17 (1337.) ●	+02:57 (1577.) ●
Run	10.5 km	08:59:12	00:24:00	06:29 min/km	+02:43 (64.) ●	+02:48 (1301.) ●	+02:27 (1514.) ●
Run	12.1 km	09:10:22	00:11:10	06:58 min/km	+00:52 (57.) ●	+00:47 (1146.) ●	+00:37 (1323.) ●
Run	13.3 km	09:18:02	00:07:40	06:23 min/km	+00:48 (65.) ●	+00:40 (1209.) ●	+00:33 (1416.) ●
Run	17 km	09:51:04	00:33:02	08:55 min/km	+09:49 (74.) ●	+10:17 (1549.) ●	+09:57 (1881.) ●
Run	20.9 km	10:21:47	00:30:43	07:52 min/km	+07:15 (70.) ●	+07:48 (1483.) ●	+07:27 (1793.) ●
Run	22.5 km	10:39:45	00:17:58	11:13 min/km	+06:38 (78.) ●	+06:43 (1583.) ●	+06:34 (1923.) ●
Run	23.7 km	10:52:13	00:12:28	10:23 min/km	+04:44 (78.) ●	+04:50 (1570.) ●	+04:45 (1912.) ●
Run	27.5 km	11:20:53	00:28:40	07:32 min/km	+03:51 (63.) ●	+04:05 (1267.) ●	+03:49 (1507.) ●
Run	31.3 km	11:44:47	00:23:54	06:17 min/km	-01:30 (34.) ●	-00:51 (790.) ●	-01:07 (909.) ●
Run	33 km	11:57:31	00:12:44	07:29 min/km	+00:42 (55.) ●	+00:56 (1118.) ●	+00:49 (1326.) ●
Run	34.1 km	12:06:37	00:09:06	08:16 min/km	+00:41 (58.) ●	+01:08 (1246.) ●	+01:03 (1484.) ●
Run	38 km	12:38:27	00:31:50	08:09 min/km	+04:48 (64.) ●	+06:17 (1395.) ●	+05:59 (1675.) ●
Run	41.7 km	13:10:30	00:32:03	08:39 min/km	+06:17 (68.) ●	+07:25 (1440.) ●	+07:08 (1731.) ●
Run	42.1 km	13:13:55	00:03:25	08:32 min/km	+00:18 (62.) ●	+00:15 (1180.) ●	+00:12 (1388.) ●
Run	42.2 km	13:14:06	00:00:11	01:49 min/km	-00:02 (22.) ●	-00:33 (333.) ●	-00:28 (382.) ●
Run	42.2 km	13:14:06	05:20:43	07:35 min/km	+52:55 (67.) ●	+57:39 (1390.) ●	+54:14 (1662.) ●
Total	226 km	13:14:06	13:14:06	17.08 km/h	+01:39:38 (69.) ●	+01:43:16 (1388.) ●	+01:34:03 (1632.) ●

Ovr	Gen	Div	Name	#	AG
1499	1289	64	Rasmus Rytter	1808	M18-24	DEN	01:06:26	06:35:36	04:48:13	12:46:08
1578	1353	65	Oliver Mohr	367	M18-24	DEN	01:09:21	05:37:59	06:00:21	13:01:28
1593	1363	66	Max Tronier	2092	M18-24	DEN	01:44:54	06:28:26	04:37:32	13:04:54
1611	1373	67	Marcus Hiort	1911	M18-24	DEN	00:57:51	06:07:44	05:50:21	13:09:35
1613	1375	68	Frederik Barsholm	1219	M18-24	DEN	01:25:46	06:20:46	05:12:04	13:09:42
1632	1388	69	Paul Verkade	327	M18-24	NED	01:27:55	06:11:43	05:20:43	13:14:06
1654	1405	70	Duncan Mason	344	M18-24	GBR	01:21:59	06:14:42	05:28:31	13:18:08
1661	1410	71	Mads Holm-Søberg	1688	M18-24	DEN	01:20:32	05:26:33	06:22:12	13:19:17
1706	1437	72	Benjamin Popjak	2078	M18-24	SVK	01:37:13	05:48:44	05:43:01	13:31:40
1714	1440	73	Casper Hammerich	759	M18-24	DEN	01:43:28	06:09:47	05:12:05	13:33:45