Sanne Knappe Bentsen -
Ironman Copenhagen 2023

Quick facts

1711/272/40All/Gender/AG

F45-49Age group

328Bib number

DENNationality


1:45:21	6:34:42	4:48:09	13:32:46

Compare Sanne Knappe Bentsen with other athletes!

328 Knappe Bentsen

469 Kennedy ×

596 Polvinen ×

962 Sguazza ×

551 Riedmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:45:21	01:45:21	02:46 min/100m	+24:55 (52.) ●	+26:55 (332.) ●	+29:38 (1899.) ●
Transition		02:00:14	00:14:53	-	+06:09 (52.) ●	+06:58 (338.) ●	+07:05 (1898.) ●
Bike	15 km	02:31:20	00:31:06	28.94 km/h	+00:10 (29.) ●	+00:41 (212.) ●	+02:25 (1616.) ●
Bike	25.5 km	02:52:16	00:20:56	30.1 km/h	+00:32 (36.) ●	+00:51 (234.) ●	+01:58 (1624.) ●
Bike	32.6 km	03:07:34	00:15:18	27.84 km/h	+00:29 (36.) ●	+00:53 (254.) ●	+01:48 (1720.) ●
Bike	57.5 km	04:03:26	00:55:52	26.74 km/h	+03:23 (42.) ●	+04:11 (285.) ●	+07:40 (1803.) ●
Bike	65 km	04:20:02	00:16:36	27.11 km/h	+00:32 (38.) ●	+00:53 (265.) ●	+02:00 (1756.) ●
Bike	75 km	04:39:43	00:19:41	30.48 km/h	-01:09 (20.) ●	-00:38 (170.) ●	+00:46 (1406.) ●
Bike	85 km	04:58:39	00:18:56	31.69 km/h	-01:25 (19.) ●	-00:34 (158.) ●	+00:36 (1375.) ●
Bike	92.5 km	05:16:04	00:17:25	25.84 km/h	+02:31 (50.) ●	+02:47 (333.) ●	+03:37 (1900.) ●
Bike	99.5 km	05:32:27	00:16:23	25.64 km/h	±00:00 (35.) ●	+00:53 (250.) ●	+02:01 (1687.) ●
Bike	124.5 km	06:33:31	01:01:04	24.56 km/h	+04:24 (42.) ●	+06:10 (283.) ●	+10:12 (1767.) ●
Bike	132 km	06:51:12	00:17:41	25.45 km/h	+01:04 (41.) ●	+01:21 (261.) ●	+02:30 (1717.) ●
Bike	146 km	07:13:37	00:22:25	37.47 km/h	+00:49 (38.) ●	+01:33 (260.) ●	+03:02 (1685.) ●
Bike	152 km	07:33:55	00:20:18	17.73 km/h	+00:30 (36.) ●	+00:53 (244.) ●	+02:00 (1662.) ●
Bike	159.5 km	07:49:47	00:15:52	28.36 km/h	+00:47 (38.) ●	+01:03 (261.) ●	+01:58 (1705.) ●
Bike	170 km	08:16:53	00:27:06	23.25 km/h	+04:52 (50.) ●	+05:23 (336.) ●	+06:42 (1907.) ●
Bike	179.5 km	08:33:16	00:16:23	34.79 km/h	+00:16 (31.) ●	+00:37 (232.) ●	+01:33 (1637.) ●
Bike	180 km	08:34:56	00:01:40	18 km/h	+00:03 (38.) ●	+00:08 (282.) ●	+00:14 (1754.) ●
Bike	180 km	08:34:56	06:34:42	27.36 km/h	+17:48 (39.) ●	+27:05 (265.) ●	+51:02 (1725.) ●
Transition		08:44:37	00:09:41	-	+02:53 (44.) ●	+03:04 (288.) ●	+03:18 (1695.) ●
Run	1.8 km	08:55:18	00:10:41	05:56 min/km	+00:15 (34.) ●	+00:30 (241.) ●	+01:12 (1614.) ●
Run	2.9 km	09:01:38	00:06:20	05:45 min/km	-00:45 (17.) ●	-00:35 (110.) ●	-00:06 (1014.) ●
Run	6.8 km	09:25:03	00:23:25	06:00 min/km	-00:12 (32.) ●	+00:22 (198.) ●	+02:00 (1444.) ●
Run	10.5 km	09:49:41	00:24:38	06:39 min/km	+00:57 (33.) ●	+01:25 (238.) ●	+03:05 (1588.) ●
Run	12.1 km	10:00:38	00:10:57	06:50 min/km	-00:48 (22.) ●	-00:24 (165.) ●	+00:24 (1248.) ●
Run	13.3 km	10:07:47	00:07:09	05:57 min/km	-00:51 (23.) ●	-00:27 (157.) ●	+00:02 (1160.) ●
Run	17 km	10:36:29	00:28:42	07:45 min/km	+03:12 (38.) ●	+04:04 (285.) ●	+05:37 (1713.) ●
Run	20.9 km	11:04:58	00:28:29	07:18 min/km	+02:56 (36.) ●	+03:37 (272.) ●	+05:13 (1662.) ●
Run	22.5 km	11:16:27	00:11:29	07:10 min/km	-01:02 (21.) ●	-00:36 (145.) ●	+00:05 (1107.) ●
Run	23.7 km	11:24:14	00:07:47	06:29 min/km	-00:38 (21.) ●	-00:20 (157.) ●	+00:04 (1155.) ●
Run	27.5 km	11:51:11	00:26:57	07:05 min/km	-00:12 (26.) ●	+00:49 (200.) ●	+02:06 (1334.) ●
Run	31.3 km	12:14:40	00:23:29	06:10 min/km	-03:44 (19.) ●	-02:47 (108.) ●	-01:32 (847.) ●
Run	33 km	12:27:14	00:12:34	07:23 min/km	-00:15 (26.) ●	+00:08 (196.) ●	+00:39 (1275.) ●
Run	34.1 km	12:36:59	00:09:45	08:51 min/km	+00:54 (37.) ●	+01:19 (268.) ●	+01:42 (1627.) ●
Run	38 km	13:04:14	00:27:15	06:59 min/km	-00:45 (28.) ●	+00:03 (192.) ●	+01:24 (1269.) ●
Run	41.7 km	13:29:25	00:25:11	06:48 min/km	-02:01 (21.) ●	-01:02 (165.) ●	+00:16 (1148.) ●
Run	42.1 km	13:32:34	00:03:09	07:52 min/km	-00:26 (17.) ●	-00:15 (143.) ●	-00:04 (1044.) ●
Run	42.2 km	13:32:46	00:00:12	01:59 min/km	-00:03 (6.) ●	-00:02 (102.) ●	-00:27 (658.) ●
Run	42.2 km	13:32:46	04:48:09	06:49 min/km	-03:28 (26.) ●	+05:49 (192.) ●	+21:40 (1367.) ●
Total	226 km	13:32:46	13:32:46	16.68 km/h	+48:17 (40.) ●	+01:09:51 (272.) ●	+01:52:43 (1711.) ●

Ovr	Gen	Div	Name	#	AG
1678	257	35	Ane Gjengedal Hellesøy	546	F45-49	NOR	01:22:34	06:16:59	05:27:40	13:24:12
1690	262	36	Tea Telamo	1481	F45-49	FIN	01:21:34	06:17:27	05:32:48	13:27:26
1696	265	37	Laura Smith	1959	F45-49	GBR	01:14:06	07:10:53	04:42:59	13:28:29
1698	266	38	Kirsty Kennedy	469	F45-49	GBR	01:20:13	05:53:46	05:59:41	13:28:38
1701	267	39	Raija Polvinen	596	F45-49	FIN	01:19:20	06:12:51	05:43:11	13:29:30
1711	272	40	Sanne Knappe Bentsen	328	F45-49	DEN	01:45:21	06:34:42	04:48:09	13:32:46
1744	289	41	Raffaella Sguazza	962	F45-49	ITA	01:16:17	06:48:10	05:20:44	13:41:00
1797	299	42	Jana Riedmann	551	F45-49	USA	01:24:06	06:49:49	05:26:12	14:00:37
1803	300	43	Maja Marie Strømmen	275	F45-49	DEN	01:35:04	06:19:46	05:55:09	14:02:45
1810	301	44	Laura Lakin	1058	F45-49	GBR	01:28:47	06:50:44	05:22:12	14:04:51