Nicolai Grøn -
Ironman Copenhagen 2023

Quick facts

592/548/118All/Gender/AG

M25-29Age group

346Bib number

DENNationality


1:08:40	5:29:38	3:55:29	10:48:58

Compare Nicolai Grøn with other athletes!

346 Grøn

2001 Freeman ×

305 Pedersen ×

1339 Kofod ×

1985 Thijssen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:40	01:08:40	01:48 min/100m	-03:14 (93.) ●	-06:28 (419.) ●	-07:03 (475.) ●
Transition		01:19:01	00:10:21	-	+03:09 (213.) ●	+02:34 (1313.) ●	+02:33 (1595.) ●
Bike	15 km	01:46:54	00:27:53	32.28 km/h	+00:04 (147.) ●	-00:26 (799.) ●	-00:48 (863.) ●
Bike	25.5 km	02:05:04	00:18:10	34.68 km/h	-00:21 (139.) ●	-00:34 (782.) ●	-00:48 (844.) ●
Bike	32.6 km	02:17:42	00:12:38	33.72 km/h	-00:17 (123.) ●	-00:40 (592.) ●	-00:52 (624.) ●
Bike	57.5 km	03:02:22	00:44:40	33.45 km/h	-01:35 (121.) ●	-02:47 (542.) ●	-03:32 (565.) ●
Bike	65 km	03:16:09	00:13:47	32.65 km/h	-00:31 (139.) ●	-00:35 (698.) ●	-00:49 (742.) ●
Bike	75 km	03:33:40	00:17:31	34.25 km/h	-01:03 (129.) ●	-01:06 (641.) ●	-01:24 (678.) ●
Bike	85 km	03:51:16	00:17:36	34.09 km/h	+00:02 (157.) ●	-00:28 (835.) ●	-00:44 (897.) ●
Bike	92.5 km	04:04:34	00:13:18	33.83 km/h	+00:08 (153.) ●	-00:20 (820.) ●	-00:30 (885.) ●
Bike	99.5 km	04:18:32	00:13:58	30.07 km/h	+00:13 (153.) ●	-00:09 (852.) ●	-00:24 (925.) ●
Bike	124.5 km	05:08:00	00:49:28	30.32 km/h	+00:58 (158.) ●	-00:32 (853.) ●	-01:24 (930.) ●
Bike	132 km	05:22:58	00:14:58	30.07 km/h	+00:26 (164.) ●	+00:02 (904.) ●	-00:13 (981.) ●
Bike	146 km	05:42:24	00:19:26	43.22 km/h	+00:32 (172.) ●	+00:22 (1030.) ●	+00:03 (1150.) ●
Bike	152 km	06:00:02	00:17:38	20.42 km/h	-00:08 (137.) ●	-00:26 (727.) ●	-00:40 (774.) ●
Bike	159.5 km	06:13:12	00:13:10	34.18 km/h	-00:15 (123.) ●	-00:32 (672.) ●	-00:44 (722.) ●
Bike	170 km	06:32:41	00:19:29	32.34 km/h	-00:13 (133.) ●	-00:37 (711.) ●	-00:55 (768.) ●
Bike	179.5 km	06:47:15	00:14:34	39.13 km/h	+00:16 (161.) ●	-00:03 (848.) ●	-00:16 (917.) ●
Bike	180 km	06:48:39	00:01:24	21.43 km/h	+00:01 (155.) ●	-00:01 (772.) ●	-00:02 (850.) ●
Bike	180 km	06:48:39	05:29:38	32.76 km/h	-01:43 (138.) ●	-08:52 (705.) ●	-14:02 (753.) ●
Transition		06:53:29	00:04:50	-	-00:30 (131.) ●	-01:31 (638.) ●	-01:33 (758.) ●
Run	1.8 km	07:02:10	00:08:41	04:49 min/km	-00:04 (137.) ●	-00:39 (572.) ●	-00:48 (625.) ●
Run	2.9 km	07:08:04	00:05:54	05:21 min/km	-00:02 (143.) ●	-00:26 (579.) ●	-00:32 (636.) ●
Run	6.8 km	07:27:07	00:19:03	04:53 min/km	-00:47 (127.) ●	-02:02 (504.) ●	-02:22 (546.) ●
Run	10.5 km	07:45:32	00:18:25	04:58 min/km	-01:35 (96.) ●	-02:47 (377.) ●	-03:08 (399.) ●
Run	12.1 km	07:54:39	00:09:07	05:41 min/km	-00:42 (110.) ●	-01:16 (429.) ●	-01:26 (461.) ●
Run	13.3 km	08:00:50	00:06:11	05:09 min/km	-00:19 (117.) ●	-00:49 (473.) ●	-00:56 (511.) ●
Run	17 km	08:21:08	00:20:18	05:29 min/km	-01:03 (129.) ●	-02:27 (520.) ●	-02:47 (571.) ●
Run	20.9 km	08:41:55	00:20:47	05:19 min/km	-00:31 (138.) ●	-02:08 (605.) ●	-02:29 (675.) ●
Run	22.5 km	08:52:02	00:10:07	06:19 min/km	-00:27 (137.) ●	-01:08 (568.) ●	-01:17 (636.) ●
Run	23.7 km	08:59:06	00:07:04	05:53 min/km	-00:06 (146.) ●	-00:34 (705.) ●	-00:39 (813.) ●
Run	27.5 km	09:21:24	00:22:18	05:52 min/km	-00:54 (126.) ●	-02:17 (590.) ●	-02:33 (678.) ●
Run	31.3 km	09:43:12	00:21:48	05:44 min/km	-01:23 (114.) ●	-02:57 (525.) ●	-03:13 (595.) ●
Run	33 km	09:53:39	00:10:27	06:08 min/km	-00:37 (111.) ●	-01:21 (521.) ●	-01:28 (586.) ●
Run	34.1 km	10:00:56	00:07:17	06:37 min/km	-00:15 (137.) ●	-00:41 (646.) ●	-00:46 (751.) ●
Run	38 km	10:23:49	00:22:53	05:52 min/km	-01:14 (124.) ●	-02:40 (570.) ●	-02:58 (649.) ●
Run	41.7 km	10:45:55	00:22:06	05:58 min/km	-00:49 (131.) ●	-02:32 (575.) ●	-02:49 (653.) ●
Run	42.1 km	10:48:47	00:02:52	07:10 min/km	-00:06 (132.) ●	-00:18 (533.) ●	-00:21 (592.) ●
Run	42.2 km	10:48:58	00:00:11	01:49 min/km	-00:02 (71.) ●	-00:33 (299.) ●	-00:28 (342.) ●
Run	42.2 km	10:48:58	03:55:29	05:34 min/km	-10:56 (121.) ●	-27:35 (518.) ●	-31:00 (576.) ●
Total	226 km	10:48:58	10:48:58	20.89 km/h	-13:14 (118.) ●	-41:52 (548.) ●	-51:05 (592.) ●

Ovr	Gen	Div	Name	#	AG
546	507	113	Tom Filippusson	810	M25-29	BEL	01:10:45	05:25:14	03:54:11	10:43:48
547	508	114	Nikolaj Henriksen	2030	M25-29	DEN	01:21:59	05:13:11	03:42:21	10:43:54
552	513	115	Alexander Mulder	2106	M25-29	NED	01:10:03	04:53:07	04:30:01	10:44:29
575	534	116	Rory Freeman	2001	M25-29	GBR	01:09:10	05:47:14	03:39:49	10:46:54
586	543	117	Mathias Pedersen	305	M25-29	DEN	01:17:35	05:12:33	04:09:29	10:48:17
592	548	118	Nicolai Grøn	346	M25-29	DEN	01:08:40	05:29:38	03:55:29	10:48:58
594	550	119	Christian Kofod	1339	M25-29	DEN	01:15:34	05:06:47	04:14:21	10:49:01
598	554	120	Wouter Thijssen	1985	M25-29	NED	01:16:04	05:32:48	03:47:04	10:49:23
612	566	121	Magnus Hartvig Grønbech	200	M25-29	DEN	01:13:26	04:57:44	04:31:13	10:50:36
614	568	122	Øystein Aas	1208	M25-29	NOR	01:16:19	05:28:19	03:51:22	10:50:46