Zoe Elliott -
Ironman Copenhagen 2023

Quick facts

1860/316/41All/Gender/AG

F50-54Age group

352Bib number

GBRNationality


1:24:12	7:11:50	5:29:31	14:25:13

Compare Zoe Elliott with other athletes!

352 Elliott

518 Denomy ×

495 Smart ×

1817 Larsson ×

1684 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:12	01:24:12	02:12 min/100m	+01:30 (31.) ●	+05:46 (259.) ●	+08:29 (1586.) ●
Transition		01:35:01	00:10:49	-	+01:39 (35.) ●	+02:54 (291.) ●	+03:01 (1652.) ●
Bike	15 km	02:08:48	00:33:47	26.64 km/h	+02:49 (44.) ●	+03:22 (316.) ●	+05:06 (1863.) ●
Bike	25.5 km	02:32:09	00:23:21	26.98 km/h	+02:37 (43.) ●	+03:16 (319.) ●	+04:23 (1862.) ●
Bike	32.6 km	02:50:07	00:17:58	23.71 km/h	+03:05 (46.) ●	+03:33 (340.) ●	+04:28 (1922.) ●
Bike	57.5 km	03:53:31	01:03:24	23.56 km/h	+10:06 (45.) ●	+11:43 (339.) ●	+15:12 (1912.) ●
Bike	65 km	04:12:25	00:18:54	23.81 km/h	+02:58 (46.) ●	+03:11 (335.) ●	+04:18 (1905.) ●
Bike	75 km	04:34:39	00:22:14	26.99 km/h	+01:33 (35.) ●	+01:55 (283.) ●	+03:19 (1782.) ●
Bike	85 km	04:56:54	00:22:15	26.97 km/h	+02:26 (43.) ●	+02:45 (321.) ●	+03:55 (1873.) ●
Bike	92.5 km	05:14:21	00:17:27	25.79 km/h	+02:25 (45.) ●	+02:49 (334.) ●	+03:39 (1902.) ●
Bike	99.5 km	05:32:30	00:18:09	23.14 km/h	+02:18 (44.) ●	+02:39 (322.) ●	+03:47 (1878.) ●
Bike	124.5 km	06:38:27	01:05:57	22.74 km/h	+08:58 (43.) ●	+11:03 (323.) ●	+15:05 (1880.) ●
Bike	132 km	06:57:55	00:19:28	23.12 km/h	+02:44 (44.) ●	+03:08 (326.) ●	+04:17 (1889.) ●
Bike	146 km	07:21:53	00:23:58	35.05 km/h	+02:36 (39.) ●	+03:06 (298.) ●	+04:35 (1806.) ●
Bike	152 km	07:44:18	00:22:25	16.06 km/h	+02:38 (45.) ●	+03:00 (327.) ●	+04:07 (1881.) ●
Bike	159.5 km	08:01:48	00:17:30	25.71 km/h	+02:24 (46.) ●	+02:41 (335.) ●	+03:36 (1889.) ●
Bike	170 km	08:26:31	00:24:43	25.49 km/h	+02:39 (43.) ●	+03:00 (307.) ●	+04:19 (1832.) ●
Bike	179.5 km	08:45:00	00:18:29	30.84 km/h	+02:20 (45.) ●	+02:43 (332.) ●	+03:39 (1903.) ●
Bike	180 km	08:46:51	00:01:51	16.22 km/h	+00:17 (46.) ●	+00:19 (330.) ●	+00:25 (1899.) ●
Bike	180 km	08:46:51	07:11:50	25.01 km/h	+54:53 (45.) ●	+01:04:13 (332.) ●	+01:28:10 (1909.) ●
Transition		08:55:42	00:08:51	-	+00:58 (33.) ●	+02:14 (264.) ●	+02:28 (1605.) ●
Run	1.8 km	09:08:11	00:12:29	06:56 min/km	+02:01 (42.) ●	+02:18 (315.) ●	+03:00 (1856.) ●
Run	2.9 km	09:16:41	00:08:30	07:43 min/km	+01:22 (43.) ●	+01:35 (314.) ●	+02:04 (1861.) ●
Run	6.8 km	09:44:37	00:27:56	07:09 min/km	+03:57 (41.) ●	+04:53 (307.) ●	+06:31 (1827.) ●
Run	10.5 km	10:10:58	00:26:21	07:07 min/km	+02:26 (39.) ●	+03:08 (277.) ●	+04:48 (1727.) ●
Run	12.1 km	10:24:03	00:13:05	08:10 min/km	+01:14 (40.) ●	+01:44 (286.) ●	+02:32 (1744.) ●
Run	13.3 km	10:33:12	00:09:09	07:37 min/km	+01:12 (40.) ●	+01:33 (302.) ●	+02:02 (1779.) ●
Run	17 km	11:04:06	00:30:54	08:21 min/km	+05:26 (42.) ●	+06:16 (313.) ●	+07:49 (1816.) ●
Run	20.9 km	11:32:13	00:28:07	07:12 min/km	+02:32 (37.) ●	+03:15 (260.) ●	+04:51 (1626.) ●
Run	22.5 km	11:46:03	00:13:50	08:38 min/km	+01:31 (39.) ●	+01:45 (277.) ●	+02:26 (1666.) ●
Run	23.7 km	11:55:20	00:09:17	07:44 min/km	+00:49 (35.) ●	+01:10 (268.) ●	+01:34 (1606.) ●
Run	27.5 km	12:25:49	00:30:29	08:01 min/km	+03:39 (39.) ●	+04:21 (278.) ●	+05:38 (1651.) ●
Run	31.3 km	12:54:45	00:28:56	07:36 min/km	+02:00 (36.) ●	+02:40 (249.) ●	+03:55 (1526.) ●
Run	33 km	13:08:41	00:13:56	08:11 min/km	+01:02 (36.) ●	+01:30 (259.) ●	+02:01 (1588.) ●
Run	34.1 km	13:18:42	00:10:01	09:06 min/km	+01:16 (39.) ●	+01:35 (283.) ●	+01:58 (1683.) ●
Run	38 km	13:51:13	00:32:31	08:20 min/km	+04:15 (38.) ●	+05:19 (293.) ●	+06:40 (1717.) ●
Run	41.7 km	14:20:56	00:29:43	08:01 min/km	+02:35 (34.) ●	+03:30 (259.) ●	+04:48 (1602.) ●
Run	42.1 km	14:24:58	00:04:02	10:05 min/km	+00:33 (39.) ●	+00:38 (294.) ●	+00:49 (1764.) ●
Run	42.2 km	14:25:13	00:00:15	02:29 min/km	+00:01 (37.) ●	+00:01 (270.) ●	-00:24 (1543.) ●
Run	42.2 km	14:25:13	05:29:31	07:48 min/km	+37:51 (40.) ●	+47:11 (288.) ●	+01:03:02 (1734.) ●
Total	226 km	14:25:13	14:25:13	15.67 km/h	+01:36:51 (41.) ●	+02:02:18 (316.) ●	+02:45:10 (1860.) ●

Ovr	Gen	Div	Name	#	AG
1716	274	36	Hayley Ellis	396	F50-54	GBR	01:14:51	06:30:33	05:27:25	13:33:49
1742	288	37	Jules Pearson	1758	F50-54	GBR	01:18:37	06:39:46	05:15:27	13:40:29
1749	290	38	Adele Prince	987	F50-54	GBR	01:21:31	06:28:57	05:33:43	13:42:32
1763	293	39	Jennifer Denomy	518	F50-54	CAN	01:21:00	07:15:00	04:50:49	13:48:42
1836	306	40	Anne Smart	495	F50-54	USA	01:12:44	06:58:43	05:34:15	14:14:50
1860	316	41	Zoe Elliott	352	F50-54	GBR	01:24:12	07:11:50	05:29:31	14:25:13
1861	317	42	Helejna Larsson	1817	F50-54	SWE	01:48:34	06:32:13	05:54:26	14:26:08
1874	320	43	Alison Hughes	1684	F50-54	GBR	01:54:29	07:01:42	05:05:33	14:33:28
1907	328	44	Kate Sharpe	393	F50-54	GBR	01:42:52	07:08:33	05:46:24	14:59:05
1912	330	45	Deb McCusker	482	F50-54	GBR	01:32:03	06:57:44	06:10:15	15:02:55