Niels van Laar -
Ironman Copenhagen 2023

Quick facts

464/435/62All/Gender/AG

M35-39Age group

378Bib number

NEDNationality


1:20:19	5:17:39	3:46:36	10:33:32

Compare Niels van Laar with other athletes!

378 van Laar

1877 Visterlind ×

1428 Duusgaard ×

623 Kallevik ×

633 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:19	01:20:19	02:06 min/100m	+07:21 (140.) ●	+05:11 (1184.) ●	+04:36 (1397.) ●
Transition		01:25:17	00:04:58	-	-02:41 (32.) ●	-02:49 (257.) ●	-02:50 (313.) ●
Bike	15 km	01:51:43	00:26:26	34.05 km/h	-01:27 (66.) ●	-01:53 (436.) ●	-02:15 (458.) ●
Bike	25.5 km	02:08:44	00:17:01	37.02 km/h	-01:40 (57.) ●	-01:43 (442.) ●	-01:57 (464.) ●
Bike	32.6 km	02:21:26	00:12:42	33.54 km/h	-00:27 (81.) ●	-00:36 (625.) ●	-00:48 (663.) ●
Bike	57.5 km	03:06:07	00:44:41	33.44 km/h	-02:46 (69.) ●	-02:46 (544.) ●	-03:31 (567.) ●
Bike	65 km	03:19:16	00:13:09	34.22 km/h	-00:51 (57.) ●	-01:13 (400.) ●	-01:27 (413.) ●
Bike	75 km	03:36:11	00:16:55	35.47 km/h	-01:23 (55.) ●	-01:42 (441.) ●	-02:00 (458.) ●
Bike	85 km	03:52:45	00:16:34	36.22 km/h	-01:03 (59.) ●	-01:30 (492.) ●	-01:46 (514.) ●
Bike	92.5 km	04:05:21	00:12:36	35.71 km/h	-01:10 (66.) ●	-01:02 (528.) ●	-01:12 (556.) ●
Bike	99.5 km	04:18:59	00:13:38	30.81 km/h	-00:35 (89.) ●	-00:29 (733.) ●	-00:44 (786.) ●
Bike	124.5 km	05:07:04	00:48:05	31.2 km/h	-01:11 (88.) ●	-01:55 (718.) ●	-02:47 (775.) ●
Bike	132 km	05:20:47	00:13:43	32.81 km/h	-01:12 (60.) ●	-01:13 (439.) ●	-01:28 (457.) ●
Bike	146 km	05:38:12	00:17:25	48.23 km/h	-01:26 (72.) ●	-01:39 (525.) ●	-01:58 (554.) ●
Bike	152 km	05:55:16	00:17:04	21.09 km/h	-00:53 (67.) ●	-01:00 (550.) ●	-01:14 (576.) ●
Bike	159.5 km	06:08:34	00:13:18	33.83 km/h	-00:13 (88.) ●	-00:24 (727.) ●	-00:36 (780.) ●
Bike	170 km	06:27:43	00:19:09	32.9 km/h	-00:37 (79.) ●	-00:57 (621.) ●	-01:15 (664.) ●
Bike	179.5 km	06:41:36	00:13:53	41.06 km/h	-00:33 (72.) ●	-00:44 (549.) ●	-00:57 (575.) ●
Bike	180 km	06:42:56	00:01:20	22.5 km/h	-00:04 (64.) ●	-00:05 (538.) ●	-00:06 (584.) ●
Bike	180 km	06:42:56	05:17:39	34 km/h	-17:31 (64.) ●	-20:51 (496.) ●	-26:01 (521.) ●
Transition		06:46:56	00:04:00	-	-01:48 (56.) ●	-02:21 (414.) ●	-02:23 (495.) ●
Run	1.8 km	06:55:36	00:08:40	04:48 min/km	-00:25 (76.) ●	-00:40 (567.) ●	-00:49 (620.) ●
Run	2.9 km	07:01:20	00:05:44	05:12 min/km	-00:26 (59.) ●	-00:36 (461.) ●	-00:42 (500.) ●
Run	6.8 km	07:20:47	00:19:27	04:59 min/km	-00:51 (83.) ●	-01:38 (585.) ●	-01:58 (636.) ●
Run	10.5 km	07:40:24	00:19:37	05:18 min/km	-00:52 (79.) ●	-01:35 (597.) ●	-01:56 (648.) ●
Run	12.1 km	07:50:00	00:09:36	06:00 min/km	-00:27 (82.) ●	-00:47 (627.) ●	-00:57 (693.) ●
Run	13.3 km	07:56:13	00:06:13	05:10 min/km	-00:36 (69.) ●	-00:47 (498.) ●	-00:54 (539.) ●
Run	17 km	08:16:09	00:19:56	05:23 min/km	-02:11 (67.) ●	-02:49 (467.) ●	-03:09 (504.) ●
Run	20.9 km	08:35:37	00:19:28	04:59 min/km	-02:43 (54.) ●	-03:27 (385.) ●	-03:48 (414.) ●
Run	22.5 km	08:44:55	00:09:18	05:48 min/km	-01:37 (38.) ●	-01:57 (298.) ●	-02:06 (319.) ●
Run	23.7 km	08:51:11	00:06:16	05:13 min/km	-01:15 (43.) ●	-01:22 (328.) ●	-01:27 (353.) ●
Run	27.5 km	09:11:54	00:20:43	05:27 min/km	-03:16 (50.) ●	-03:52 (386.) ●	-04:08 (423.) ●
Run	31.3 km	09:32:19	00:20:25	05:22 min/km	-03:37 (43.) ●	-04:20 (339.) ●	-04:36 (370.) ●
Run	33 km	09:42:13	00:09:54	05:49 min/km	-01:40 (39.) ●	-01:54 (329.) ●	-02:01 (361.) ●
Run	34.1 km	09:48:57	00:06:44	06:07 min/km	-01:00 (52.) ●	-01:14 (417.) ●	-01:19 (468.) ●
Run	38 km	10:10:17	00:21:20	05:28 min/km	-03:38 (49.) ●	-04:13 (367.) ●	-04:31 (406.) ●
Run	41.7 km	10:30:27	00:20:10	05:27 min/km	-03:55 (45.) ●	-04:28 (304.) ●	-04:45 (336.) ●
Run	42.1 km	10:33:19	00:02:52	07:10 min/km	-00:17 (69.) ●	-00:18 (541.) ●	-00:21 (604.) ●
Run	42.2 km	10:33:32	00:00:13	02:09 min/km	±00:00 (107.) ●	-00:31 (907.) ●	-00:26 (1093.) ●
Run	42.2 km	10:33:32	03:46:36	05:22 min/km	-28:46 (49.) ●	-36:28 (386.) ●	-39:53 (416.) ●
Total	226 km	10:33:32	10:33:32	21.4 km/h	-43:25 (62.) ●	-57:18 (435.) ●	-01:06:31 (464.) ●

Ovr	Gen	Div	Name	#	AG
451	424	57	Anders Jönsson	1753	M35-39	SWE	01:12:08	05:09:11	04:01:37	10:31:53
453	426	58	Fumihiko Kida	773	M35-39	JPN	01:00:26	05:56:10	03:28:03	10:32:16
455	428	59	Jesper Lund	2037	M35-39	DEN	01:03:57	05:33:00	03:49:28	10:32:26
456	429	60	Fredrik Visterlind	1877	M35-39	SWE	01:07:02	05:33:30	03:41:11	10:32:32
460	432	61	Anders Duusgaard	1428	M35-39	DEN	00:58:02	05:05:34	04:20:22	10:33:04
464	435	62	Niels van Laar	378	M35-39	NED	01:20:19	05:17:39	03:46:36	10:33:32
479	447	63	Jahn Otto Kallevik	623	M35-39	NOR	01:20:37	05:04:43	03:56:39	10:35:16
486	453	64	June Liang Lim	633	M35-39	SIN	01:02:57	05:12:25	04:10:05	10:35:51
488	455	65	Reiner Potoms	1164	M35-39	BEL	01:21:46	05:06:42	03:55:45	10:36:06
491	458	66	Michael Beck	1307	M35-39	GER	01:12:15	05:31:28	03:40:24	10:36:17