Natalie Gray -
Ironman Copenhagen 2023

Quick facts

1290/163/9All/Gender/AG

F35-39Age group

381Bib number

GBRNationality


1:30:50	6:05:58	4:24:20	12:14:09

Compare Natalie Gray with other athletes!

381 Gray

115 Adyel ×

1719 Nordström ×

404 Martynova ×

950 de Pascale ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:50	01:30:50	02:23 min/100m	+12:01 (20.) ●	+12:24 (302.) ●	+15:07 (1768.) ●
Transition		01:38:47	00:07:57	-	-00:14 (12.) ●	+00:02 (190.) ●	+00:09 (1113.) ●
Bike	15 km	02:08:16	00:29:29	30.53 km/h	-01:12 (8.) ●	-00:56 (134.) ●	+00:48 (1297.) ●
Bike	25.5 km	02:28:36	00:20:20	30.98 km/h	-00:03 (11.) ●	+00:15 (186.) ●	+01:22 (1504.) ●
Bike	32.6 km	02:43:10	00:14:34	29.24 km/h	-00:01 (12.) ●	+00:09 (191.) ●	+01:04 (1507.) ●
Bike	57.5 km	03:34:47	00:51:37	28.94 km/h	-00:51 (11.) ●	-00:04 (184.) ●	+03:25 (1527.) ●
Bike	65 km	03:50:34	00:15:47	28.51 km/h	±00:00 (13.) ●	+00:04 (208.) ●	+01:11 (1575.) ●
Bike	75 km	04:10:04	00:19:30	30.77 km/h	-01:09 (6.) ●	-00:49 (160.) ●	+00:35 (1364.) ●
Bike	85 km	04:29:14	00:19:10	31.3 km/h	-00:28 (10.) ●	-00:20 (171.) ●	+00:50 (1444.) ●
Bike	92.5 km	04:44:15	00:15:01	29.97 km/h	+00:05 (13.) ●	+00:23 (217.) ●	+01:13 (1592.) ●
Bike	99.5 km	04:59:38	00:15:23	27.3 km/h	-00:38 (10.) ●	-00:07 (180.) ●	+01:01 (1441.) ●
Bike	124.5 km	05:55:42	00:56:04	26.75 km/h	-00:32 (11.) ●	+01:10 (202.) ●	+05:12 (1514.) ●
Bike	132 km	06:12:11	00:16:29	27.3 km/h	-00:15 (10.) ●	+00:09 (193.) ●	+01:18 (1497.) ●
Bike	146 km	06:32:16	00:20:05	41.83 km/h	-01:10 (6.) ●	-00:47 (158.) ●	+00:42 (1309.) ●
Bike	152 km	06:51:35	00:19:19	18.64 km/h	-00:44 (7.) ●	-00:06 (169.) ●	+01:01 (1437.) ●
Bike	159.5 km	07:06:39	00:15:04	29.87 km/h	-00:18 (9.) ●	+00:15 (197.) ●	+01:10 (1512.) ●
Bike	170 km	07:28:11	00:21:32	29.26 km/h	-00:28 (10.) ●	-00:11 (172.) ●	+01:08 (1391.) ●
Bike	179.5 km	07:43:19	00:15:08	37.67 km/h	-01:03 (6.) ●	-00:38 (120.) ●	+00:18 (1207.) ●
Bike	180 km	07:44:45	00:01:26	20.93 km/h	-00:11 (5.) ●	-00:06 (98.) ●	±00:00 (985.) ●
Bike	180 km	07:44:45	06:05:58	29.51 km/h	-08:58 (9.) ●	-01:39 (175.) ●	+22:18 (1420.) ●
Transition		07:49:49	00:05:04	-	-02:02 (8.) ●	-01:33 (132.) ●	-01:19 (847.) ●
Run	1.8 km	07:59:55	00:10:06	05:36 min/km	+00:08 (13.) ●	-00:05 (183.) ●	+00:37 (1383.) ●
Run	2.9 km	08:06:40	00:06:45	06:08 min/km	-00:08 (12.) ●	-00:10 (164.) ●	+00:19 (1321.) ●
Run	6.8 km	08:29:11	00:22:31	05:46 min/km	±00:00 (11.) ●	-00:32 (164.) ●	+01:06 (1307.) ●
Run	10.5 km	08:52:56	00:23:45	06:25 min/km	+00:25 (12.) ●	+00:32 (200.) ●	+02:12 (1468.) ●
Run	12.1 km	09:03:27	00:10:31	06:34 min/km	-01:02 (10.) ●	-00:50 (138.) ●	-00:02 (1094.) ●
Run	13.3 km	09:10:27	00:07:00	05:49 min/km	-00:34 (10.) ●	-00:36 (139.) ●	-00:07 (1062.) ●
Run	17 km	09:33:31	00:23:04	06:14 min/km	-01:47 (9.) ●	-01:34 (139.) ●	-00:01 (1097.) ●
Run	20.9 km	09:56:35	00:23:04	05:54 min/km	-01:55 (11.) ●	-01:48 (135.) ●	-00:12 (1067.) ●
Run	22.5 km	10:07:25	00:10:50	06:46 min/km	-01:06 (8.) ●	-01:15 (108.) ●	-00:34 (899.) ●
Run	23.7 km	10:14:57	00:07:32	06:16 min/km	-00:41 (8.) ●	-00:35 (132.) ●	-00:11 (1031.) ●
Run	27.5 km	10:38:40	00:23:43	06:14 min/km	-02:10 (8.) ●	-02:25 (119.) ●	-01:08 (916.) ●
Run	31.3 km	11:02:38	00:23:58	06:18 min/km	-01:31 (9.) ●	-02:18 (122.) ●	-01:03 (918.) ●
Run	33 km	11:14:18	00:11:40	06:51 min/km	-00:28 (11.) ●	-00:46 (135.) ●	-00:15 (983.) ●
Run	34.1 km	11:23:19	00:09:01	08:11 min/km	+00:59 (18.) ●	+00:35 (231.) ●	+00:58 (1452.) ●
Run	38 km	11:47:14	00:23:55	06:07 min/km	-01:58 (7.) ●	-03:17 (104.) ●	-01:56 (800.) ●
Run	41.7 km	12:10:36	00:23:22	06:18 min/km	-01:25 (10.) ●	-02:51 (118.) ●	-01:33 (874.) ●
Run	42.1 km	12:13:46	00:03:10	07:55 min/km	-00:02 (10.) ●	-00:14 (147.) ●	-00:03 (1061.) ●
Run	42.2 km	12:14:09	00:00:23	03:49 min/km	+00:09 (22.) ●	+00:09 (336.) ●	-00:16 (1884.) ●
Run	42.2 km	12:14:09	04:24:20	06:15 min/km	-13:06 (9.) ●	-18:00 (128.) ●	-02:09 (1035.) ●
Total	226 km	12:14:09	12:14:09	18.47 km/h	-12:19 (9.) ●	-08:46 (163.) ●	+34:06 (1290.) ●

Ovr	Gen	Div	Name	#	AG
93	3	1	Karoline Nikolaisen	1284	F35-39	NOR	01:04:16	04:58:34	03:21:47	09:29:37
337	18	2	Sara Decina	1020	F35-39	ITA	01:05:33	05:13:32	03:47:35	10:14:35
757	74	3	Christine Barr	879	F35-39	CAN	01:04:02	05:29:52	04:25:03	11:07:17
777	79	4	Elina Ylitalo	911	F35-39	FIN	01:21:00	05:51:55	03:47:55	11:09:34
941	98	5	Antoinette Kyriacou	1581	F35-39	RSA	01:18:00	06:27:46	03:31:34	11:29:09
955	101	6	Anne Majaniemi	1149	F35-39	FIN	01:15:14	05:51:03	04:06:14	11:30:42
975	106	7	Amal Adyel	115	F35-39	MAR	01:17:05	05:57:10	04:08:41	11:32:56
1247	157	8	Stina Nordström	1719	F35-39	SWE	01:12:58	05:55:15	04:43:23	12:07:02
1290	163	9	Natalie Gray	381	F35-39	GBR	01:30:50	06:05:58	04:24:20	12:14:09
1313	167	10	Elena Martynova	404	F35-39	LUX	01:19:49	06:41:28	03:58:54	12:17:40