Girish Khosla -
Ironman Copenhagen 2023
Quick facts
1872/1552/226All/Gender/AG
M45-49Age group
398Bib number
INDNationality
1:48:29 | 6:31:28 | 5:54:18 | 14:32:42 |
Compare Girish Khosla with other athletes!
398 Khosla
2112 Malic ×
1535 Giordani ×
629 Jones ×
2090 Gloyne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:48:29 | 01:48:29 | 02:51 min/100m | +32:36 (227.) ● | +33:21 (1572.) ● | +32:46 (1907.) ● |
Transition | 01:58:55 | 00:10:26 | - | +02:38 (191.) ● | +02:39 (1320.) ● | +02:38 (1604.) ● | |
Bike | 15 km | 02:30:58 | 00:32:03 | 28.08 km/h | +04:04 (217.) ● | +03:44 (1489.) ● | +03:22 (1757.) ● |
Bike | 25.5 km | 02:52:17 | 00:21:19 | 29.55 km/h | +03:08 (220.) ● | +02:35 (1427.) ● | +02:21 (1678.) ● |
Bike | 32.6 km | 03:07:10 | 00:14:53 | 28.62 km/h | +01:48 (210.) ● | +01:35 (1392.) ● | +01:23 (1606.) ● |
Bike | 57.5 km | 04:00:14 | 00:53:04 | 28.15 km/h | +05:55 (215.) ● | +05:37 (1415.) ● | +04:52 (1644.) ● |
Bike | 65 km | 04:16:35 | 00:16:21 | 27.52 km/h | +02:05 (221.) ● | +01:59 (1461.) ● | +01:45 (1712.) ● |
Bike | 75 km | 04:36:36 | 00:20:01 | 29.98 km/h | +01:14 (195.) ● | +01:24 (1305.) ● | +01:06 (1498.) ● |
Bike | 85 km | 04:57:01 | 00:20:25 | 29.39 km/h | +01:22 (212.) ● | +02:21 (1455.) ● | +02:05 (1716.) ● |
Bike | 92.5 km | 05:12:30 | 00:15:29 | 29.06 km/h | +02:08 (216.) ● | +01:51 (1446.) ● | +01:41 (1700.) ● |
Bike | 99.5 km | 05:28:28 | 00:15:58 | 26.3 km/h | +02:01 (202.) ● | +01:51 (1371.) ● | +01:36 (1598.) ● |
Bike | 124.5 km | 06:31:07 | 01:02:39 | 23.94 km/h | +13:09 (223.) ● | +12:39 (1511.) ● | +11:47 (1804.) ● |
Bike | 132 km | 06:47:31 | 00:16:24 | 27.44 km/h | +01:36 (193.) ● | +01:28 (1288.) ● | +01:13 (1476.) ● |
Bike | 146 km | 07:08:16 | 00:20:45 | 40.48 km/h | +01:58 (190.) ● | +01:41 (1252.) ● | +01:22 (1444.) ● |
Bike | 152 km | 07:28:31 | 00:20:15 | 17.78 km/h | +02:18 (209.) ● | +02:11 (1416.) ● | +01:57 (1658.) ● |
Bike | 159.5 km | 07:45:08 | 00:16:37 | 27.08 km/h | +02:51 (219.) ● | +02:55 (1515.) ● | +02:43 (1825.) ● |
Bike | 170 km | 08:09:52 | 00:24:44 | 25.47 km/h | +04:41 (221.) ● | +04:38 (1525.) ● | +04:20 (1835.) ● |
Bike | 179.5 km | 08:28:30 | 00:18:38 | 30.59 km/h | +04:02 (225.) ● | +04:01 (1574.) ● | +03:48 (1907.) ● |
Bike | 180 km | 08:30:23 | 00:01:53 | 15.93 km/h | +00:27 (222.) ● | +00:28 (1575.) ● | +00:27 (1909.) ● |
Bike | 180 km | 08:30:23 | 06:31:28 | 27.59 km/h | +54:47 (213.) ● | +52:58 (1437.) ● | +47:48 (1694.) ● |
Transition | 08:38:24 | 00:08:01 | - | -00:08 (175.) ● | +01:40 (1252.) ● | +01:38 (1492.) ● | |
Run | 1.8 km | 08:50:49 | 00:12:25 | 06:53 min/km | +03:01 (223.) ● | +03:05 (1537.) ● | +02:56 (1851.) ● |
Run | 2.9 km | 08:59:29 | 00:08:40 | 07:52 min/km | +02:18 (224.) ● | +02:20 (1551.) ● | +02:14 (1874.) ● |
Run | 6.8 km | 09:26:47 | 00:27:18 | 07:00 min/km | +06:08 (219.) ● | +06:13 (1496.) ● | +05:53 (1799.) ● |
Run | 10.5 km | 09:54:28 | 00:27:41 | 07:28 min/km | +06:34 (222.) ● | +06:29 (1491.) ● | +06:08 (1791.) ● |
Run | 12.1 km | 10:07:58 | 00:13:30 | 08:26 min/km | +03:06 (216.) ● | +03:07 (1484.) ● | +02:57 (1785.) ● |
Run | 13.3 km | 10:17:02 | 00:09:04 | 07:33 min/km | +02:04 (218.) ● | +02:04 (1467.) ● | +01:57 (1763.) ● |
Run | 17 km | 10:47:02 | 00:30:00 | 08:06 min/km | +07:16 (217.) ● | +07:15 (1481.) ● | +06:55 (1783.) ● |
Run | 20.9 km | 11:17:44 | 00:30:42 | 07:52 min/km | +07:46 (216.) ● | +07:47 (1481.) ● | +07:26 (1791.) ● |
Run | 22.5 km | 11:33:08 | 00:15:24 | 09:37 min/km | +04:07 (219.) ● | +04:09 (1506.) ● | +04:00 (1825.) ● |
Run | 23.7 km | 11:43:11 | 00:10:03 | 08:22 min/km | +02:25 (209.) ● | +02:25 (1444.) ● | +02:20 (1745.) ● |
Run | 27.5 km | 12:16:11 | 00:33:00 | 08:41 min/km | +08:11 (217.) ● | +08:25 (1483.) ● | +08:09 (1802.) ● |
Run | 31.3 km | 12:49:44 | 00:33:33 | 08:49 min/km | +08:49 (215.) ● | +08:48 (1493.) ● | +08:32 (1814.) ● |
Run | 33 km | 13:05:27 | 00:15:43 | 09:14 min/km | +03:52 (211.) ● | +03:55 (1492.) ● | +03:48 (1816.) ● |
Run | 34.1 km | 13:15:45 | 00:10:18 | 09:21 min/km | +02:22 (211.) ● | +02:20 (1427.) ● | +02:15 (1724.) ● |
Run | 38 km | 13:49:58 | 00:34:13 | 08:46 min/km | +08:43 (215.) ● | +08:40 (1484.) ● | +08:22 (1794.) ● |
Run | 41.7 km | 14:27:34 | 00:37:36 | 10:09 min/km | +13:03 (224.) ● | +12:58 (1558.) ● | +12:41 (1895.) ● |
Run | 42.1 km | 14:32:21 | 00:04:47 | 11:57 min/km | +01:38 (223.) ● | +01:37 (1549.) ● | +01:34 (1878.) ● |
Run | 42.2 km | 14:32:42 | 00:00:21 | 03:29 min/km | -01:42 (222.) ● | -00:23 (1535.) ● | -00:18 (1867.) ● |
Run | 42.2 km | 14:32:42 | 05:54:18 | 08:23 min/km | +01:29:41 (222.) ● | +01:31:14 (1530.) ● | +01:27:49 (1850.) ● |
Total | 226 km | 14:32:42 | 14:32:42 | 15.54 km/h | +02:59:34 (226.) ● | +03:01:52 (1552.) ● | +02:52:39 (1872.) ● |