Rob Richardson -
Ironman Copenhagen 2023
Quick facts
1322/1151/178All/Gender/AG
M40-44Age group
411Bib number
GBRNationality
1:17:08 | 6:05:01 | 4:40:55 | 12:18:51 |
Compare Rob Richardson with other athletes!
411 Richardson
534 Javadov ×
2131 Salomonsson ×
874 Veiset ×
603 Godoy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:17:08 | 01:17:08 | 02:01 min/100m | +02:14 (149.) ● | +02:00 (1009.) ● | +01:25 (1189.) ● |
Transition | 01:24:37 | 00:07:29 | - | +00:09 (133.) ● | -00:18 (827.) ● | -00:19 (997.) ● | |
Bike | 15 km | 01:55:09 | 00:30:32 | 29.48 km/h | +01:58 (194.) ● | +02:13 (1335.) ● | +01:51 (1515.) ● |
Bike | 25.5 km | 02:15:21 | 00:20:12 | 31.19 km/h | +01:50 (195.) ● | +01:28 (1296.) ● | +01:14 (1477.) ● |
Bike | 32.6 km | 02:30:20 | 00:14:59 | 28.43 km/h | +01:44 (208.) ● | +01:41 (1414.) ● | +01:29 (1639.) ● |
Bike | 57.5 km | 03:21:12 | 00:50:52 | 29.37 km/h | +03:27 (185.) ● | +03:25 (1278.) ● | +02:40 (1443.) ● |
Bike | 65 km | 03:36:12 | 00:15:00 | 30 km/h | +00:42 (181.) ● | +00:38 (1191.) ● | +00:24 (1329.) ● |
Bike | 75 km | 03:55:26 | 00:19:14 | 31.2 km/h | +01:07 (174.) ● | +00:37 (1138.) ● | +00:19 (1279.) ● |
Bike | 85 km | 04:14:45 | 00:19:19 | 31.06 km/h | +01:39 (194.) ● | +01:15 (1304.) ● | +00:59 (1483.) ● |
Bike | 92.5 km | 04:29:12 | 00:14:27 | 31.14 km/h | +00:53 (186.) ● | +00:49 (1252.) ● | +00:39 (1420.) ● |
Bike | 99.5 km | 04:44:47 | 00:15:35 | 26.95 km/h | +01:39 (197.) ● | +01:28 (1313.) ● | +01:13 (1511.) ● |
Bike | 124.5 km | 05:39:53 | 00:55:06 | 27.22 km/h | +05:47 (189.) ● | +05:06 (1265.) ● | +04:14 (1449.) ● |
Bike | 132 km | 05:56:00 | 00:16:07 | 27.92 km/h | +01:20 (188.) ● | +01:11 (1240.) ● | +00:56 (1411.) ● |
Bike | 146 km | 06:15:25 | 00:19:25 | 43.26 km/h | +00:47 (153.) ● | +00:21 (1023.) ● | +00:02 (1143.) ● |
Bike | 152 km | 06:34:58 | 00:19:33 | 18.41 km/h | +01:40 (194.) ● | +01:29 (1315.) ● | +01:15 (1503.) ● |
Bike | 159.5 km | 06:50:11 | 00:15:13 | 29.57 km/h | +01:41 (197.) ● | +01:31 (1345.) ● | +01:19 (1554.) ● |
Bike | 170 km | 07:12:33 | 00:22:22 | 28.17 km/h | +02:29 (198.) ● | +02:16 (1332.) ● | +01:58 (1555.) ● |
Bike | 179.5 km | 07:28:06 | 00:15:33 | 36.66 km/h | +01:02 (189.) ● | +00:56 (1245.) ● | +00:43 (1402.) ● |
Bike | 180 km | 07:29:38 | 00:01:32 | 19.57 km/h | +00:07 (185.) ● | +00:07 (1213.) ● | +00:06 (1397.) ● |
Bike | 180 km | 07:29:38 | 06:05:01 | 29.59 km/h | +29:52 (188.) ● | +26:31 (1235.) ● | +21:21 (1404.) ● |
Transition | 07:37:56 | 00:08:18 | - | +02:29 (188.) ● | +01:57 (1285.) ● | +01:55 (1532.) ● | |
Run | 1.8 km | 07:48:26 | 00:10:30 | 05:50 min/km | +01:16 (201.) ● | +01:10 (1324.) ● | +01:01 (1551.) ● |
Run | 2.9 km | 07:55:40 | 00:07:14 | 06:34 min/km | +01:02 (213.) ● | +00:54 (1344.) ● | +00:48 (1577.) ● |
Run | 6.8 km | 08:19:08 | 00:23:28 | 06:01 min/km | +02:49 (194.) ● | +02:23 (1252.) ● | +02:03 (1454.) ● |
Run | 10.5 km | 08:41:49 | 00:22:41 | 06:07 min/km | +01:56 (178.) ● | +01:29 (1153.) ● | +01:08 (1317.) ● |
Run | 12.1 km | 08:53:14 | 00:11:25 | 07:08 min/km | +01:17 (189.) ● | +01:02 (1207.) ● | +00:52 (1395.) ● |
Run | 13.3 km | 09:00:50 | 00:07:36 | 06:19 min/km | +00:44 (185.) ● | +00:36 (1177.) ● | +00:29 (1374.) ● |
Run | 17 km | 09:24:56 | 00:24:06 | 06:30 min/km | +01:50 (167.) ● | +01:21 (1090.) ● | +01:01 (1260.) ● |
Run | 20.9 km | 09:49:23 | 00:24:27 | 06:16 min/km | +01:47 (164.) ● | +01:32 (1107.) ● | +01:11 (1277.) ● |
Run | 22.5 km | 10:01:19 | 00:11:56 | 07:27 min/km | +00:59 (162.) ● | +00:41 (1071.) ● | +00:32 (1246.) ● |
Run | 23.7 km | 10:09:17 | 00:07:58 | 06:38 min/km | +00:32 (165.) ● | +00:20 (1057.) ● | +00:15 (1230.) ● |
Run | 27.5 km | 10:34:56 | 00:25:39 | 06:44 min/km | +01:36 (151.) ● | +01:04 (1005.) ● | +00:48 (1167.) ● |
Run | 31.3 km | 11:00:20 | 00:25:24 | 06:41 min/km | +01:09 (141.) ● | +00:39 (968.) ● | +00:23 (1126.) ● |
Run | 33 km | 11:12:52 | 00:12:32 | 07:22 min/km | +01:06 (171.) ● | +00:44 (1072.) ● | +00:37 (1266.) ● |
Run | 34.1 km | 11:21:06 | 00:08:14 | 07:29 min/km | +00:32 (162.) ● | +00:16 (1016.) ● | +00:11 (1193.) ● |
Run | 38 km | 11:48:02 | 00:26:56 | 06:54 min/km | +02:00 (163.) ● | +01:23 (1041.) ● | +01:05 (1224.) ● |
Run | 41.7 km | 12:15:05 | 00:27:03 | 07:18 min/km | +02:49 (177.) ● | +02:25 (1156.) ● | +02:08 (1361.) ● |
Run | 42.1 km | 12:18:36 | 00:03:31 | 08:47 min/km | +00:25 (192.) ● | +00:21 (1264.) ● | +00:18 (1486.) ● |
Run | 42.2 km | 12:18:51 | 00:00:15 | 02:29 min/km | -01:42 (181.) ● | -00:29 (1217.) ● | -00:24 (1471.) ● |
Run | 42.2 km | 12:18:51 | 04:40:55 | 06:39 min/km | +22:07 (172.) ● | +17:51 (1100.) ● | +14:26 (1271.) ● |
Total | 226 km | 12:18:51 | 12:18:51 | 18.35 km/h | +56:51 (178.) ● | +48:01 (1151.) ● | +38:48 (1322.) ● |