Erika Lilley -
Ironman Copenhagen 2023

Quick facts

1294/164/29All/Gender/AG

F40-44Age group

43Bib number

USANationality


1:07:17	6:05:48	4:48:50	12:14:31

Compare Erika Lilley with other athletes!

43 Lilley

995 Turunen ×

1513 Müller ×

255 Petersen ×

1778 Christensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:17	01:07:17	01:46 min/100m	-12:49 (8.) ●	-11:09 (49.) ●	-08:26 (395.) ●
Transition		01:13:47	00:06:30	-	-01:29 (22.) ●	-01:25 (130.) ●	-01:18 (738.) ●
Bike	15 km	01:42:59	00:29:12	30.82 km/h	-01:07 (22.) ●	-01:13 (118.) ●	+00:31 (1226.) ●
Bike	25.5 km	02:01:40	00:18:41	33.72 km/h	-01:23 (20.) ●	-01:24 (95.) ●	-00:17 (1038.) ●
Bike	32.6 km	02:15:45	00:14:05	30.25 km/h	-00:18 (25.) ●	-00:20 (144.) ●	+00:35 (1335.) ●
Bike	57.5 km	03:08:19	00:52:34	28.42 km/h	+00:48 (37.) ●	+00:53 (213.) ●	+04:22 (1605.) ●
Bike	65 km	03:23:41	00:15:22	29.28 km/h	-00:09 (31.) ●	-00:21 (168.) ●	+00:46 (1448.) ●
Bike	75 km	03:44:59	00:21:18	28.17 km/h	+01:22 (49.) ●	+00:59 (250.) ●	+02:23 (1694.) ●
Bike	85 km	04:04:03	00:19:04	31.47 km/h	-00:13 (32.) ●	-00:26 (165.) ●	+00:44 (1414.) ●
Bike	92.5 km	04:18:27	00:14:24	31.25 km/h	-00:04 (31.) ●	-00:14 (163.) ●	+00:36 (1399.) ●
Bike	99.5 km	04:33:36	00:15:09	27.72 km/h	-00:12 (31.) ●	-00:21 (159.) ●	+00:47 (1366.) ●
Bike	124.5 km	05:28:47	00:55:11	27.18 km/h	+00:20 (35.) ●	+00:17 (187.) ●	+04:19 (1454.) ●
Bike	132 km	05:44:44	00:15:57	28.21 km/h	-00:20 (28.) ●	-00:23 (159.) ●	+00:46 (1361.) ●
Bike	146 km	06:06:36	00:21:52	38.41 km/h	+00:47 (42.) ●	+01:00 (236.) ●	+02:29 (1613.) ●
Bike	152 km	06:25:44	00:19:08	18.82 km/h	-00:08 (30.) ●	-00:17 (151.) ●	+00:50 (1368.) ●
Bike	159.5 km	06:40:24	00:14:40	30.68 km/h	-00:06 (31.) ●	-00:09 (168.) ●	+00:46 (1393.) ●
Bike	170 km	07:02:19	00:21:55	28.75 km/h	+00:23 (35.) ●	+00:12 (189.) ●	+01:31 (1474.) ●
Bike	179.5 km	07:18:01	00:15:42	36.31 km/h	-00:03 (31.) ●	-00:04 (167.) ●	+00:52 (1449.) ●
Bike	180 km	07:19:35	00:01:34	19.15 km/h	+00:03 (35.) ●	+00:02 (209.) ●	+00:08 (1501.) ●
Bike	180 km	07:19:35	06:05:48	29.52 km/h	-00:20 (32.) ●	-01:49 (174.) ●	+22:08 (1417.) ●
Transition		07:25:41	00:06:06	-	-00:46 (30.) ●	-00:31 (170.) ●	-00:17 (1116.) ●
Run	1.8 km	07:36:12	00:10:31	05:50 min/km	+00:05 (39.) ●	+00:20 (231.) ●	+01:02 (1560.) ●
Run	2.9 km	07:43:07	00:06:55	06:17 min/km	-00:02 (32.) ●	±00:00 (189.) ●	+00:29 (1418.) ●
Run	6.8 km	08:06:48	00:23:41	06:04 min/km	+00:17 (33.) ●	+00:38 (210.) ●	+02:16 (1484.) ●
Run	10.5 km	08:30:23	00:23:35	06:22 min/km	+00:07 (36.) ●	+00:22 (193.) ●	+02:02 (1448.) ●
Run	12.1 km	08:41:50	00:11:27	07:09 min/km	-00:01 (35.) ●	+00:06 (193.) ●	+00:54 (1409.) ●
Run	13.3 km	08:49:23	00:07:33	06:17 min/km	-00:01 (35.) ●	-00:03 (192.) ●	+00:26 (1344.) ●
Run	17 km	09:14:58	00:25:35	06:54 min/km	+00:39 (35.) ●	+00:57 (213.) ●	+02:30 (1449.) ●
Run	20.9 km	09:40:32	00:25:34	06:33 min/km	+00:31 (36.) ●	+00:42 (207.) ●	+02:18 (1416.) ●
Run	22.5 km	09:52:35	00:12:03	07:31 min/km	-00:13 (29.) ●	-00:02 (182.) ●	+00:39 (1286.) ●
Run	23.7 km	10:00:29	00:07:54	06:35 min/km	-00:27 (30.) ●	-00:13 (167.) ●	+00:11 (1206.) ●
Run	27.5 km	10:26:00	00:25:31	06:42 min/km	-00:51 (29.) ●	-00:37 (159.) ●	+00:40 (1158.) ●
Run	31.3 km	10:51:20	00:25:20	06:39 min/km	-01:42 (25.) ●	-00:56 (155.) ●	+00:19 (1114.) ●
Run	33 km	11:03:59	00:12:39	07:26 min/km	-00:02 (34.) ●	+00:13 (200.) ●	+00:44 (1296.) ●
Run	34.1 km	11:12:20	00:08:21	07:35 min/km	-00:13 (30.) ●	-00:05 (183.) ●	+00:18 (1246.) ●
Run	38 km	11:41:44	00:29:24	07:32 min/km	+01:37 (34.) ●	+02:12 (227.) ●	+03:33 (1474.) ●
Run	41.7 km	12:10:34	00:28:50	07:47 min/km	+01:58 (42.) ●	+02:37 (251.) ●	+03:55 (1537.) ●
Run	42.1 km	12:14:16	00:03:42	09:15 min/km	+00:12 (42.) ●	+00:18 (259.) ●	+00:29 (1626.) ●
Run	42.2 km	12:14:31	00:00:15	02:29 min/km	+00:01 (43.) ●	+00:01 (249.) ●	-00:24 (1454.) ●
Run	42.2 km	12:14:31	04:48:50	06:50 min/km	+01:55 (35.) ●	+06:30 (195.) ●	+22:21 (1379.) ●
Total	226 km	12:14:31	12:14:31	18.46 km/h	-13:29 (29.) ●	-08:24 (164.) ●	+34:28 (1294.) ●

Ovr	Gen	Div	Name	#	AG
1139	139	24	Joanne Gladding	730	F40-44	GBR	01:18:27	06:06:32	04:10:44	11:51:16
1143	141	25	Miriam Netland	1676	F40-44	NOR	01:25:57	06:01:34	04:08:50	11:52:07
1171	145	26	Melanie Shakespear	106	F40-44	AUS	01:06:06	05:43:59	04:52:56	11:55:49
1193	150	27	Katri Turunen	995	F40-44	FIN	01:18:59	05:55:36	04:26:13	11:59:33
1265	158	28	Katrin Müller	1513	F40-44	GER	01:15:07	06:12:31	04:28:52	12:09:36
1294	164	29	Erika Lilley	43	F40-44	USA	01:07:17	06:05:48	04:48:50	12:14:31
1371	175	30	Maja Kirstine Petersen	255	F40-44	DEN	01:17:26	05:50:22	05:04:52	12:27:20
1382	178	31	Charlotte Christensen	1778	F40-44	DEN	01:30:47	06:01:21	04:38:30	12:29:27
1423	190	32	Stephanie Taylor	1098	F40-44	GBR	01:10:50	06:04:41	04:59:04	12:34:10
1460	197	33	Ruth Mampuys	991	F40-44	NED	01:28:49	06:08:33	04:36:47	12:40:20