Diego Bondi -
Ironman Copenhagen 2023

Quick facts

578/536/68All/Gender/AG

M45-49Age group

435Bib number

ITANationality


1:25:06	5:14:01	3:55:10	10:47:43

Compare Diego Bondi with other athletes!

435 Bondi

155 Reding ×

711 Mortensen ×

971 Demant ×

1344 Hegyi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:06	01:25:06	02:14 min/100m	+09:13 (195.) ●	+09:58 (1365.) ●	+09:23 (1634.) ●
Transition		01:33:56	00:08:50	-	+01:02 (156.) ●	+01:03 (1095.) ●	+01:02 (1318.) ●
Bike	15 km	02:02:15	00:28:19	31.78 km/h	+00:20 (133.) ●	±00:00 (887.) ●	-00:22 (963.) ●
Bike	25.5 km	02:20:50	00:18:35	33.9 km/h	+00:24 (143.) ●	-00:09 (922.) ●	-00:23 (1010.) ●
Bike	32.6 km	02:33:56	00:13:06	32.52 km/h	+00:01 (122.) ●	-00:12 (804.) ●	-00:24 (867.) ●
Bike	57.5 km	03:19:50	00:45:54	32.55 km/h	-01:15 (101.) ●	-01:33 (710.) ●	-02:18 (751.) ●
Bike	65 km	03:33:40	00:13:50	32.53 km/h	-00:26 (96.) ●	-00:32 (718.) ●	-00:46 (763.) ●
Bike	75 km	03:51:02	00:17:22	34.55 km/h	-01:25 (79.) ●	-01:15 (592.) ●	-01:33 (623.) ●
Bike	85 km	04:07:40	00:16:38	36.07 km/h	-02:25 (76.) ●	-01:26 (509.) ●	-01:42 (534.) ●
Bike	92.5 km	04:20:01	00:12:21	36.44 km/h	-01:00 (56.) ●	-01:17 (388.) ●	-01:27 (406.) ●
Bike	99.5 km	04:33:14	00:13:13	31.78 km/h	-00:44 (83.) ●	-00:54 (586.) ●	-01:09 (619.) ●
Bike	124.5 km	05:17:58	00:44:44	33.53 km/h	-04:46 (52.) ●	-05:16 (377.) ●	-06:08 (391.) ●
Bike	132 km	05:31:01	00:13:03	34.48 km/h	-01:45 (32.) ●	-01:53 (210.) ●	-02:08 (217.) ●
Bike	146 km	05:47:17	00:16:16	51.64 km/h	-02:31 (29.) ●	-02:48 (206.) ●	-03:07 (213.) ●
Bike	152 km	06:03:35	00:16:18	22.09 km/h	-01:39 (40.) ●	-01:46 (288.) ●	-02:00 (297.) ●
Bike	159.5 km	06:15:58	00:12:23	36.34 km/h	-01:23 (49.) ●	-01:19 (343.) ●	-01:31 (352.) ●
Bike	170 km	06:33:20	00:17:22	36.28 km/h	-02:41 (25.) ●	-02:44 (174.) ●	-03:02 (180.) ●
Bike	179.5 km	06:46:36	00:13:16	42.96 km/h	-01:20 (40.) ●	-01:21 (275.) ●	-01:34 (283.) ●
Bike	180 km	06:47:57	00:01:21	22.22 km/h	-00:05 (75.) ●	-00:04 (576.) ●	-00:05 (632.) ●
Bike	180 km	06:47:57	05:14:01	34.39 km/h	-22:40 (60.) ●	-24:29 (443.) ●	-29:39 (462.) ●
Transition		06:52:33	00:04:36	-	-03:33 (80.) ●	-01:45 (573.) ●	-01:47 (681.) ●
Run	1.8 km	07:01:13	00:08:40	04:48 min/km	-00:44 (72.) ●	-00:40 (563.) ●	-00:49 (615.) ●
Run	2.9 km	07:07:05	00:05:52	05:20 min/km	-00:30 (71.) ●	-00:28 (557.) ●	-00:34 (613.) ●
Run	6.8 km	07:26:15	00:19:10	04:54 min/km	-02:00 (67.) ●	-01:55 (525.) ●	-02:15 (568.) ●
Run	10.5 km	07:45:32	00:19:17	05:12 min/km	-01:50 (63.) ●	-01:55 (539.) ●	-02:16 (582.) ●
Run	12.1 km	07:55:02	00:09:30	05:56 min/km	-00:54 (73.) ●	-00:53 (575.) ●	-01:03 (632.) ●
Run	13.3 km	08:01:32	00:06:30	05:24 min/km	-00:30 (88.) ●	-00:30 (647.) ●	-00:37 (730.) ●
Run	17 km	08:22:07	00:20:35	05:33 min/km	-02:09 (73.) ●	-02:10 (569.) ●	-02:30 (631.) ●
Run	20.9 km	08:43:00	00:20:53	05:21 min/km	-02:03 (79.) ●	-02:02 (619.) ●	-02:23 (699.) ●
Run	22.5 km	08:53:04	00:10:04	06:17 min/km	-01:13 (68.) ●	-01:11 (556.) ●	-01:20 (620.) ●
Run	23.7 km	08:59:52	00:06:48	05:40 min/km	-00:50 (82.) ●	-00:50 (572.) ●	-00:55 (650.) ●
Run	27.5 km	09:21:35	00:21:43	05:42 min/km	-03:06 (67.) ●	-02:52 (517.) ●	-03:08 (589.) ●
Run	31.3 km	09:43:14	00:21:39	05:41 min/km	-03:05 (70.) ●	-03:06 (504.) ●	-03:22 (567.) ●
Run	33 km	09:53:46	00:10:32	06:11 min/km	-01:19 (73.) ●	-01:16 (551.) ●	-01:23 (619.) ●
Run	34.1 km	10:00:43	00:06:57	06:19 min/km	-00:59 (70.) ●	-01:01 (512.) ●	-01:06 (580.) ●
Run	38 km	10:23:20	00:22:37	05:47 min/km	-02:53 (69.) ●	-02:56 (532.) ●	-03:14 (606.) ●
Run	41.7 km	10:44:44	00:21:24	05:47 min/km	-03:09 (65.) ●	-03:14 (477.) ●	-03:31 (532.) ●
Run	42.1 km	10:47:30	00:02:46	06:55 min/km	-00:23 (56.) ●	-00:24 (402.) ●	-00:27 (437.) ●
Run	42.2 km	10:47:43	00:00:13	02:09 min/km	-01:50 (137.) ●	-00:31 (819.) ●	-00:26 (981.) ●
Run	42.2 km	10:47:43	03:55:10	05:34 min/km	-29:27 (63.) ●	-27:54 (508.) ●	-31:19 (565.) ●
Total	226 km	10:47:43	10:47:43	20.94 km/h	-45:25 (68.) ●	-43:07 (536.) ●	-52:20 (578.) ●

Ovr	Gen	Div	Name	#	AG
561	521	63	Tommaso Cacurio	191	M45-49	ITA	01:13:09	05:21:35	03:59:39	10:45:23
565	525	64	Ole Hansen	1278	M45-49	DEN	01:11:34	05:06:20	04:17:09	10:45:32
570	529	65	Thomas Andersen	358	M45-49	DEN	01:16:19	05:25:55	03:55:23	10:46:29
571	530	66	Georges Reding	155	M45-49	LUX	01:15:19	05:13:34	04:07:24	10:46:31
573	532	67	Kenneth Mortensen	711	M45-49	DEN	01:09:26	05:20:20	04:01:33	10:46:37
578	536	68	Diego Bondi	435	M45-49	ITA	01:25:06	05:14:01	03:55:10	10:47:43
582	540	69	Morten Demant	971	M45-49	DEN	01:18:28	04:55:06	04:20:04	10:48:03
587	544	70	Lorand Hegyi	1344	M45-49	HUN	01:06:29	05:22:04	04:04:25	10:48:24
591	547	71	Tuomas Rouhikko	1497	M45-49	FIN	01:18:58	05:27:32	03:53:01	10:48:56
605	560	72	Matteo Bettoni	990	M45-49	ITA	01:10:43	05:23:42	03:57:30	10:49:52