Lasse Zaggai -
Ironman Copenhagen 2023

Quick facts

728/661/25All/Gender/AG

M55-59Age group

479Bib number

DENNationality


1:12:12	5:22:31	4:18:48	11:03:54

Compare Lasse Zaggai with other athletes!

479 Zaggai

1244 Frandsen ×

526 Nørgaard ×

1606 Caspersen ×

1597 Lindner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:12	01:12:12	01:54 min/100m	-07:09 (33.) ●	-02:56 (675.) ●	-03:31 (773.) ●
Transition		01:18:17	00:06:05	-	-02:56 (24.) ●	-01:42 (501.) ●	-01:43 (610.) ●
Bike	15 km	01:45:39	00:27:22	32.89 km/h	-01:42 (33.) ●	-00:57 (668.) ●	-01:19 (715.) ●
Bike	25.5 km	02:03:43	00:18:04	34.87 km/h	-01:46 (39.) ●	-00:40 (755.) ●	-00:54 (816.) ●
Bike	32.6 km	02:16:34	00:12:51	33.15 km/h	-01:10 (34.) ●	-00:27 (692.) ●	-00:39 (741.) ●
Bike	57.5 km	03:02:36	00:46:02	32.45 km/h	-03:04 (36.) ●	-01:25 (724.) ●	-02:10 (766.) ●
Bike	65 km	03:16:06	00:13:30	33.33 km/h	-01:35 (25.) ●	-00:52 (573.) ●	-01:06 (600.) ●
Bike	75 km	03:33:40	00:17:34	34.16 km/h	-01:20 (31.) ●	-01:03 (659.) ●	-01:21 (698.) ●
Bike	85 km	03:50:18	00:16:38	36.07 km/h	-01:45 (22.) ●	-01:26 (511.) ●	-01:42 (536.) ●
Bike	92.5 km	04:02:51	00:12:33	35.86 km/h	-01:12 (20.) ●	-01:05 (498.) ●	-01:15 (520.) ●
Bike	99.5 km	04:16:15	00:13:24	31.34 km/h	-01:16 (29.) ●	-00:43 (652.) ●	-00:58 (691.) ●
Bike	124.5 km	05:03:04	00:46:49	32.04 km/h	-05:58 (28.) ●	-03:11 (591.) ●	-04:03 (627.) ●
Bike	132 km	05:17:22	00:14:18	31.47 km/h	-01:07 (29.) ●	-00:38 (666.) ●	-00:53 (704.) ●
Bike	146 km	05:35:00	00:17:38	47.64 km/h	-02:10 (23.) ●	-01:26 (581.) ●	-01:45 (617.) ●
Bike	152 km	05:52:49	00:17:49	20.21 km/h	-00:31 (44.) ●	-00:15 (797.) ●	-00:29 (857.) ●
Bike	159.5 km	06:06:24	00:13:35	33.13 km/h	-00:28 (48.) ●	-00:07 (833.) ●	-00:19 (906.) ●
Bike	170 km	06:25:26	00:19:02	33.1 km/h	-01:33 (33.) ●	-01:04 (592.) ●	-01:22 (632.) ●
Bike	179.5 km	06:39:25	00:13:59	40.76 km/h	-01:05 (22.) ●	-00:38 (580.) ●	-00:51 (613.) ●
Bike	180 km	06:40:48	00:01:23	21.69 km/h	-00:06 (32.) ●	-00:02 (712.) ●	-00:03 (784.) ●
Bike	180 km	06:40:48	05:22:31	33.49 km/h	-27:48 (26.) ●	-15:59 (587.) ●	-21:09 (618.) ●
Transition		06:45:06	00:04:18	-	-02:57 (21.) ●	-02:03 (496.) ●	-02:05 (587.) ●
Run	1.8 km	06:54:02	00:08:56	04:57 min/km	-01:10 (23.) ●	-00:24 (700.) ●	-00:33 (771.) ●
Run	2.9 km	07:00:02	00:06:00	05:27 min/km	-00:50 (21.) ●	-00:20 (655.) ●	-00:26 (721.) ●
Run	6.8 km	07:20:15	00:20:13	05:11 min/km	-02:31 (29.) ●	-00:52 (737.) ●	-01:12 (823.) ●
Run	10.5 km	07:40:09	00:19:54	05:22 min/km	-03:07 (22.) ●	-01:18 (661.) ●	-01:39 (728.) ●
Run	12.1 km	07:49:47	00:09:38	06:01 min/km	-01:44 (23.) ●	-00:45 (641.) ●	-00:55 (708.) ●
Run	13.3 km	07:56:05	00:06:18	05:14 min/km	-01:23 (15.) ●	-00:42 (544.) ●	-00:49 (593.) ●
Run	17 km	08:17:02	00:20:57	05:39 min/km	-03:52 (23.) ●	-01:48 (635.) ●	-02:08 (714.) ●
Run	20.9 km	08:38:15	00:21:13	05:26 min/km	-03:53 (26.) ●	-01:42 (669.) ●	-02:03 (756.) ●
Run	22.5 km	08:48:31	00:10:16	06:24 min/km	-02:00 (22.) ●	-00:59 (614.) ●	-01:08 (692.) ●
Run	23.7 km	08:55:27	00:06:56	05:46 min/km	-01:29 (27.) ●	-00:42 (647.) ●	-00:47 (744.) ●
Run	27.5 km	09:18:42	00:23:15	06:07 min/km	-03:33 (30.) ●	-01:20 (733.) ●	-01:36 (844.) ●
Run	31.3 km	09:44:37	00:25:55	06:49 min/km	-01:08 (59.) ●	+01:10 (1023.) ●	+00:54 (1200.) ●
Run	33 km	09:56:43	00:12:06	07:07 min/km	-00:41 (51.) ●	+00:18 (964.) ●	+00:11 (1135.) ●
Run	34.1 km	10:04:31	00:07:48	07:05 min/km	-00:52 (43.) ●	-00:10 (858.) ●	-00:15 (998.) ●
Run	38 km	10:32:13	00:27:42	07:06 min/km	-00:25 (64.) ●	+02:09 (1111.) ●	+01:51 (1312.) ●
Run	41.7 km	11:00:41	00:28:28	07:41 min/km	+01:14 (80.) ●	+03:50 (1264.) ●	+03:33 (1505.) ●
Run	42.1 km	11:03:42	00:03:01	07:32 min/km	-00:31 (27.) ●	-00:09 (732.) ●	-00:12 (835.) ●
Run	42.2 km	11:03:54	00:00:12	01:59 min/km	-00:03 (22.) ●	-00:32 (613.) ●	-00:27 (729.) ●
Run	42.2 km	11:03:54	04:18:48	06:07 min/km	-27:58 (38.) ●	-04:16 (827.) ●	-07:41 (948.) ●
Total	226 km	11:03:54	11:03:54	20.42 km/h	-01:08:48 (25.) ●	-26:56 (661.) ●	-36:09 (728.) ●

Ovr	Gen	Div	Name	#	AG
644	596	20	Frank Crommelinck	667	M55-59	BEL	00:59:08	05:23:33	04:20:24	10:54:17
667	617	21	Holger Schuenemann	1667	M55-59	CAN	01:07:30	05:23:29	04:07:44	10:56:23
691	631	22	Søren Bruun	635	M55-59	DEN	01:15:47	05:33:59	03:57:16	10:59:20
700	640	23	Robert Frandsen	1244	M55-59	DEN	01:11:31	05:28:29	04:08:54	11:00:16
713	649	24	Lars Nørgaard	526	M55-59	DEN	01:26:37	05:22:01	04:02:06	11:01:59
728	661	25	Lasse Zaggai	479	M55-59	DEN	01:12:12	05:22:31	04:18:48	11:03:54
734	665	26	Claus Kronborg Caspersen	1606	M55-59	DEN	01:33:32	05:30:25	03:48:50	11:04:37
760	684	27	Jack Olav Lindner	1597	M55-59	SUI	01:13:57	05:22:13	04:15:39	11:07:35
767	690	28	Jimmy Bredow	913	M55-59	DEN	01:06:45	05:08:56	04:40:21	11:08:22
778	698	29	Per Prangsgaard	1355	M55-59	DEN	01:06:30	05:22:29	04:32:48	11:09:39