Deb McCusker -
Ironman Copenhagen 2023

Quick facts

1912/330/45All/Gender/AG

F50-54Age group

482Bib number

GBRNationality


1:32:03	6:57:44	6:10:15	15:02:55

Compare Deb McCusker with other athletes!

482 McCusker

1684 Hughes ×

393 Sharpe ×

1605 Kovacs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:03	01:32:03	02:25 min/100m	+09:21 (38.) ●	+13:37 (304.) ●	+16:20 (1781.) ●
Transition		01:47:35	00:15:32	-	+06:22 (45.) ●	+07:37 (340.) ●	+07:44 (1907.) ●
Bike	15 km	02:19:49	00:32:14	27.92 km/h	+01:16 (36.) ●	+01:49 (273.) ●	+03:33 (1770.) ●
Bike	25.5 km	02:42:09	00:22:20	28.21 km/h	+01:36 (35.) ●	+02:15 (295.) ●	+03:22 (1795.) ●
Bike	32.6 km	02:58:49	00:16:40	25.56 km/h	+01:47 (43.) ●	+02:15 (323.) ●	+03:10 (1890.) ●
Bike	57.5 km	03:55:25	00:56:36	26.4 km/h	+03:18 (37.) ●	+04:55 (299.) ●	+08:24 (1826.) ●
Bike	65 km	04:13:03	00:17:38	25.52 km/h	+01:42 (39.) ●	+01:55 (308.) ●	+03:02 (1855.) ●
Bike	75 km	04:34:01	00:20:58	28.62 km/h	+00:17 (29.) ●	+00:39 (238.) ●	+02:03 (1657.) ●
Bike	85 km	04:55:14	00:21:13	28.28 km/h	+01:24 (35.) ●	+01:43 (289.) ●	+02:53 (1801.) ●
Bike	92.5 km	05:11:47	00:16:33	27.19 km/h	+01:31 (38.) ●	+01:55 (309.) ●	+02:45 (1854.) ●
Bike	99.5 km	05:29:45	00:17:58	23.38 km/h	+02:07 (41.) ●	+02:28 (316.) ●	+03:36 (1866.) ●
Bike	124.5 km	06:35:09	01:05:24	22.94 km/h	+08:25 (42.) ●	+10:30 (321.) ●	+14:32 (1872.) ●
Bike	132 km	06:54:24	00:19:15	23.38 km/h	+02:31 (41.) ●	+02:55 (320.) ●	+04:04 (1878.) ●
Bike	146 km	07:19:50	00:25:26	33.03 km/h	+04:04 (43.) ●	+04:34 (314.) ●	+06:03 (1859.) ●
Bike	152 km	07:41:41	00:21:51	16.48 km/h	+02:04 (42.) ●	+02:26 (315.) ●	+03:33 (1847.) ●
Bike	159.5 km	07:58:57	00:17:16	26.06 km/h	+02:10 (45.) ●	+02:27 (330.) ●	+03:22 (1878.) ●
Bike	170 km	08:23:21	00:24:24	25.82 km/h	+02:20 (42.) ●	+02:41 (303.) ●	+04:00 (1809.) ●
Bike	179.5 km	08:43:31	00:20:10	28.26 km/h	+04:01 (46.) ●	+04:24 (341.) ●	+05:20 (1930.) ●
Bike	180 km	08:45:19	00:01:48	16.67 km/h	+00:14 (43.) ●	+00:16 (319.) ●	+00:22 (1872.) ●
Bike	180 km	08:45:19	06:57:44	25.85 km/h	+40:47 (40.) ●	+50:07 (311.) ●	+01:14:04 (1861.) ●
Transition		08:52:40	00:07:21	-	-00:32 (24.) ●	+00:44 (217.) ●	+00:58 (1391.) ●
Run	1.8 km	09:06:19	00:13:39	07:35 min/km	+03:11 (45.) ●	+03:28 (330.) ●	+04:10 (1904.) ●
Run	2.9 km	09:14:56	00:08:37	07:50 min/km	+01:29 (45.) ●	+01:42 (319.) ●	+02:11 (1868.) ●
Run	6.8 km	09:46:29	00:31:33	08:05 min/km	+07:34 (44.) ●	+08:30 (332.) ●	+10:08 (1905.) ●
Run	10.5 km	10:16:13	00:29:44	08:02 min/km	+05:49 (44.) ●	+06:31 (326.) ●	+08:11 (1869.) ●
Run	12.1 km	10:34:33	00:18:20	11:27 min/km	+06:29 (46.) ●	+06:59 (340.) ●	+07:47 (1929.) ●
Run	13.3 km	10:44:43	00:10:10	08:28 min/km	+02:13 (44.) ●	+02:34 (324.) ●	+03:03 (1874.) ●
Run	17 km	11:17:00	00:32:17	08:43 min/km	+06:49 (44.) ●	+07:39 (328.) ●	+09:12 (1858.) ●
Run	20.9 km	11:49:26	00:32:26	08:18 min/km	+06:51 (44.) ●	+07:34 (324.) ●	+09:10 (1856.) ●
Run	22.5 km	12:05:30	00:16:04	10:02 min/km	+03:45 (46.) ●	+03:59 (326.) ●	+04:40 (1870.) ●
Run	23.7 km	12:15:45	00:10:15	08:32 min/km	+01:47 (41.) ●	+02:08 (305.) ●	+02:32 (1763.) ●
Run	27.5 km	12:49:15	00:33:30	08:48 min/km	+06:40 (45.) ●	+07:22 (326.) ●	+08:39 (1831.) ●
Run	31.3 km	13:24:22	00:35:07	09:14 min/km	+08:11 (46.) ●	+08:51 (332.) ●	+10:06 (1864.) ●
Run	33 km	13:40:03	00:15:41	09:13 min/km	+02:47 (43.) ●	+03:15 (323.) ●	+03:46 (1812.) ●
Run	34.1 km	13:50:26	00:10:23	09:26 min/km	+01:38 (41.) ●	+01:57 (303.) ●	+02:20 (1743.) ●
Run	38 km	14:24:51	00:34:25	08:49 min/km	+06:09 (41.) ●	+07:13 (312.) ●	+08:34 (1800.) ●
Run	41.7 km	14:58:26	00:33:35	09:04 min/km	+06:27 (43.) ●	+07:22 (313.) ●	+08:40 (1793.) ●
Run	42.1 km	15:02:42	00:04:16	10:40 min/km	+00:47 (42.) ●	+00:52 (312.) ●	+01:03 (1812.) ●
Run	42.2 km	15:02:55	00:00:13	02:09 min/km	-00:01 (10.) ●	-00:01 (153.) ●	-00:26 (928.) ●
Run	42.2 km	15:02:55	06:10:15	08:46 min/km	+01:18:35 (45.) ●	+01:27:55 (334.) ●	+01:43:46 (1892.) ●
Total	226 km	15:02:55	15:02:55	15.02 km/h	+02:14:33 (45.) ●	+02:40:00 (330.) ●	+03:22:52 (1912.) ●

Ovr	Gen	Div	Name	#	AG
1836	306	40	Anne Smart	495	F50-54	USA	01:12:44	06:58:43	05:34:15	14:14:50
1860	316	41	Zoe Elliott	352	F50-54	GBR	01:24:12	07:11:50	05:29:31	14:25:13
1861	317	42	Helejna Larsson	1817	F50-54	SWE	01:48:34	06:32:13	05:54:26	14:26:08
1874	320	43	Alison Hughes	1684	F50-54	GBR	01:54:29	07:01:42	05:05:33	14:33:28
1907	328	44	Kate Sharpe	393	F50-54	GBR	01:42:52	07:08:33	05:46:24	14:59:05
1912	330	45	Deb McCusker	482	F50-54	GBR	01:32:03	06:57:44	06:10:15	15:02:55
1935	343	46	Eva Kovacs	1605	F50-54	SUI	01:41:55	07:10:41	06:21:30	15:35:27