Colin McGregor -
Ironman Copenhagen 2023

Quick facts

1124/988/111All/Gender/AG

M50-54Age group

511Bib number

GBRNationality


1:09:43	6:00:58	4:26:34	11:49:55

Compare Colin McGregor with other athletes!

511 McGregor

554 Pullinger ×

1779 Rabe ×

1920 Leite ×

630 Witlox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:43	01:09:43	01:50 min/100m	-09:13 (42.) ●	-05:25 (489.) ●	-06:00 (560.) ●
Transition		01:17:22	00:07:39	-	-00:57 (93.) ●	-00:08 (870.) ●	-00:09 (1049.) ●
Bike	15 km	01:46:48	00:29:26	30.58 km/h	+00:32 (145.) ●	+01:07 (1153.) ●	+00:45 (1283.) ●
Bike	25.5 km	02:06:41	00:19:53	31.68 km/h	+00:29 (159.) ●	+01:09 (1232.) ●	+00:55 (1404.) ●
Bike	32.6 km	02:20:40	00:13:59	30.46 km/h	+00:17 (144.) ●	+00:41 (1159.) ●	+00:29 (1300.) ●
Bike	57.5 km	03:12:57	00:52:17	28.58 km/h	+03:36 (180.) ●	+04:50 (1383.) ●	+04:05 (1589.) ●
Bike	65 km	03:27:45	00:14:48	30.41 km/h	+00:04 (138.) ●	+00:26 (1123.) ●	+00:12 (1238.) ●
Bike	75 km	03:48:28	00:20:43	28.96 km/h	+01:11 (187.) ●	+02:06 (1394.) ●	+01:48 (1624.) ●
Bike	85 km	04:07:26	00:18:58	31.63 km/h	+00:39 (160.) ●	+00:54 (1227.) ●	+00:38 (1385.) ●
Bike	92.5 km	04:21:32	00:14:06	31.91 km/h	-00:09 (144.) ●	+00:28 (1153.) ●	+00:18 (1280.) ●
Bike	99.5 km	04:35:55	00:14:23	29.2 km/h	-00:10 (114.) ●	+00:16 (990.) ●	+00:01 (1091.) ●
Bike	124.5 km	05:29:44	00:53:49	27.87 km/h	+01:56 (155.) ●	+03:49 (1205.) ●	+02:57 (1369.) ●
Bike	132 km	05:45:33	00:15:49	28.45 km/h	+00:22 (149.) ●	+00:53 (1177.) ●	+00:38 (1324.) ●
Bike	146 km	06:06:37	00:21:04	39.87 km/h	+01:08 (165.) ●	+02:00 (1292.) ●	+01:41 (1503.) ●
Bike	152 km	06:25:59	00:19:22	18.59 km/h	+00:56 (169.) ●	+01:18 (1282.) ●	+01:04 (1454.) ●
Bike	159.5 km	06:40:29	00:14:30	31.03 km/h	+00:19 (151.) ●	+00:48 (1186.) ●	+00:36 (1336.) ●
Bike	170 km	07:01:30	00:21:01	29.98 km/h	+00:15 (139.) ●	+00:55 (1123.) ●	+00:37 (1268.) ●
Bike	179.5 km	07:16:48	00:15:18	37.25 km/h	+00:14 (140.) ●	+00:41 (1153.) ●	+00:28 (1286.) ●
Bike	180 km	07:18:20	00:01:32	19.57 km/h	+00:04 (155.) ●	+00:07 (1230.) ●	+00:06 (1422.) ●
Bike	180 km	07:18:20	06:00:58	29.92 km/h	+11:43 (152.) ●	+22:28 (1187.) ●	+17:18 (1340.) ●
Transition		07:23:21	00:05:01	-	-01:55 (63.) ●	-01:20 (704.) ●	-01:22 (833.) ●
Run	1.8 km	07:32:48	00:09:27	05:15 min/km	-00:37 (98.) ●	+00:07 (964.) ●	-00:02 (1081.) ●
Run	2.9 km	07:39:24	00:06:36	06:00 min/km	-00:13 (117.) ●	+00:16 (1075.) ●	+00:10 (1220.) ●
Run	6.8 km	08:01:24	00:22:00	05:38 min/km	-00:43 (117.) ●	+00:55 (1071.) ●	+00:35 (1224.) ●
Run	10.5 km	08:23:17	00:21:53	05:54 min/km	-01:03 (102.) ●	+00:41 (1042.) ●	+00:20 (1186.) ●
Run	12.1 km	08:33:48	00:10:31	06:34 min/km	-00:45 (94.) ●	+00:08 (957.) ●	-00:02 (1096.) ●
Run	13.3 km	08:40:55	00:07:07	05:55 min/km	-00:31 (99.) ●	+00:07 (985.) ●	±00:00 (1139.) ●
Run	17 km	09:03:54	00:22:59	06:12 min/km	-01:44 (91.) ●	+00:14 (950.) ●	-00:06 (1088.) ●
Run	20.9 km	09:27:07	00:23:13	05:57 min/km	-01:44 (95.) ●	+00:18 (950.) ●	-00:03 (1089.) ●
Run	22.5 km	09:39:08	00:12:01	07:30 min/km	-00:12 (115.) ●	+00:46 (1097.) ●	+00:37 (1278.) ●
Run	23.7 km	09:46:53	00:07:45	06:27 min/km	-00:28 (101.) ●	+00:07 (983.) ●	+00:02 (1135.) ●
Run	27.5 km	10:13:20	00:26:27	06:57 min/km	+00:11 (123.) ●	+01:52 (1088.) ●	+01:36 (1276.) ●
Run	31.3 km	10:37:31	00:24:11	06:21 min/km	-02:21 (79.) ●	-00:34 (830.) ●	-00:50 (958.) ●
Run	33 km	10:49:45	00:12:14	07:11 min/km	-00:23 (110.) ●	+00:26 (1002.) ●	+00:19 (1178.) ●
Run	34.1 km	10:57:16	00:07:31	06:49 min/km	-00:56 (76.) ●	-00:27 (753.) ●	-00:32 (872.) ●
Run	38 km	11:22:11	00:24:55	06:23 min/km	-02:06 (80.) ●	-00:38 (816.) ●	-00:56 (949.) ●
Run	41.7 km	11:46:14	00:24:03	06:29 min/km	-02:10 (85.) ●	-00:35 (849.) ●	-00:52 (989.) ●
Run	42.1 km	11:49:39	00:03:25	08:32 min/km	+00:01 (135.) ●	+00:15 (1183.) ●	+00:12 (1393.) ●
Run	42.2 km	11:49:55	00:00:16	02:39 min/km	+00:01 (177.) ●	-00:28 (1377.) ●	-00:23 (1676.) ●
Run	42.2 km	11:49:55	04:26:34	06:19 min/km	-15:43 (94.) ●	+03:30 (935.) ●	+00:05 (1072.) ●
Total	226 km	11:49:55	11:49:55	19.1 km/h	-16:05 (111.) ●	+19:05 (988.) ●	+09:52 (1124.) ●

Ovr	Gen	Div	Name	#	AG
1104	969	106	Toby Bowers	802	M50-54	GBR	01:09:03	05:33:22	04:50:17	11:48:08
1116	980	107	Pål Ness	1912	M50-54	NOR	01:11:13	05:39:36	04:42:42	11:49:00
1119	983	108	Thomas Hübschmann	298	M50-54	DEN	01:11:30	05:03:55	05:21:22	11:49:16
1121	985	109	Tom Pullinger	554	M50-54	GBR	01:08:26	05:34:45	04:58:38	11:49:41
1123	987	110	Jonas Rabe	1779	M50-54	SWE	01:21:11	06:03:23	04:09:43	11:49:50
1124	988	111	Colin McGregor	511	M50-54	GBR	01:09:43	06:00:58	04:26:34	11:49:55
1164	1020	112	Claus Leite	1920	M50-54	NOR	01:41:54	05:30:18	04:24:41	11:54:41
1185	1037	113	Ed Witlox	630	M50-54	NED	01:08:44	06:09:10	04:27:29	11:57:50
1186	1038	114	Bryan Kipping	608	M50-54	GBR	01:09:24	05:46:28	04:43:50	11:57:53
1190	1041	115	Ståle Solem Ingebrigtsen	2057	M50-54	NOR	01:28:07	05:59:24	04:12:52	11:59:18