Kristian Sjøgren -
Ironman Copenhagen 2023

Quick facts

692/632/82All/Gender/AG

M45-49Age group

525Bib number

DENNationality


1:15:04	5:32:54	3:58:38	10:59:22

Compare Kristian Sjøgren with other athletes!

525 Sjøgren

920 Lazzeri ×

58 Bardach ×

1549 Meesterburrie ×

682 Jørgensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:04	01:15:04	01:58 min/100m	-00:49 (128.) ●	-00:04 (899.) ●	-00:39 (1039.) ●
Transition		01:22:34	00:07:30	-	-00:18 (116.) ●	-00:17 (834.) ●	-00:18 (1005.) ●
Bike	15 km	01:51:16	00:28:42	31.36 km/h	+00:43 (149.) ●	+00:23 (984.) ●	+00:01 (1074.) ●
Bike	25.5 km	02:09:16	00:18:00	35 km/h	-00:11 (109.) ●	-00:44 (732.) ●	-00:58 (787.) ●
Bike	32.6 km	02:22:33	00:13:17	32.07 km/h	+00:12 (137.) ●	-00:01 (885.) ●	-00:13 (969.) ●
Bike	57.5 km	03:08:13	00:45:40	32.72 km/h	-01:29 (99.) ●	-01:47 (680.) ●	-02:32 (717.) ●
Bike	65 km	03:22:08	00:13:55	32.34 km/h	-00:21 (105.) ●	-00:27 (772.) ●	-00:41 (827.) ●
Bike	75 km	03:39:36	00:17:28	34.35 km/h	-01:19 (84.) ●	-01:09 (624.) ●	-01:27 (658.) ●
Bike	85 km	03:57:06	00:17:30	34.29 km/h	-01:33 (123.) ●	-00:34 (806.) ●	-00:50 (861.) ●
Bike	92.5 km	04:10:19	00:13:13	34.05 km/h	-00:08 (120.) ●	-00:25 (785.) ●	-00:35 (843.) ●
Bike	99.5 km	04:24:24	00:14:05	29.82 km/h	+00:08 (137.) ●	-00:02 (887.) ●	-00:17 (970.) ●
Bike	124.5 km	05:13:15	00:48:51	30.71 km/h	-00:39 (119.) ●	-01:09 (794.) ●	-02:01 (860.) ●
Bike	132 km	05:28:05	00:14:50	30.34 km/h	+00:02 (128.) ●	-00:06 (857.) ●	-00:21 (927.) ●
Bike	146 km	05:46:47	00:18:42	44.92 km/h	-00:05 (129.) ●	-00:22 (858.) ●	-00:41 (943.) ●
Bike	152 km	06:05:21	00:18:34	19.39 km/h	+00:37 (157.) ●	+00:30 (1058.) ●	+00:16 (1173.) ●
Bike	159.5 km	06:18:59	00:13:38	33.01 km/h	-00:08 (127.) ●	-00:04 (856.) ●	-00:16 (934.) ●
Bike	170 km	06:38:47	00:19:48	31.82 km/h	-00:15 (118.) ●	-00:18 (795.) ●	-00:36 (862.) ●
Bike	179.5 km	06:53:54	00:15:07	37.71 km/h	+00:31 (160.) ●	+00:30 (1087.) ●	+00:17 (1206.) ●
Bike	180 km	06:55:28	00:01:34	19.15 km/h	+00:08 (192.) ●	+00:09 (1309.) ●	+00:08 (1523.) ●
Bike	180 km	06:55:28	05:32:54	32.44 km/h	-03:47 (113.) ●	-05:36 (763.) ●	-10:46 (827.) ●
Transition		07:00:44	00:05:16	-	-02:53 (109.) ●	-01:05 (767.) ●	-01:07 (907.) ●
Run	1.8 km	07:09:09	00:08:25	04:40 min/km	-00:59 (45.) ●	-00:55 (420.) ●	-01:04 (457.) ●
Run	2.9 km	07:14:44	00:05:35	05:04 min/km	-00:47 (36.) ●	-00:45 (346.) ●	-00:51 (375.) ●
Run	6.8 km	07:33:58	00:19:14	04:55 min/km	-01:56 (68.) ●	-01:51 (540.) ●	-02:11 (588.) ●
Run	10.5 km	07:53:19	00:19:21	05:13 min/km	-01:46 (68.) ●	-01:51 (551.) ●	-02:12 (596.) ●
Run	12.1 km	08:02:59	00:09:40	06:02 min/km	-00:44 (85.) ●	-00:43 (657.) ●	-00:53 (728.) ●
Run	13.3 km	08:09:22	00:06:23	05:19 min/km	-00:37 (76.) ●	-00:37 (584.) ●	-00:44 (650.) ●
Run	17 km	08:30:09	00:20:47	05:37 min/km	-01:57 (81.) ●	-01:58 (610.) ●	-02:18 (686.) ●
Run	20.9 km	08:50:11	00:20:02	05:08 min/km	-02:54 (57.) ●	-02:53 (475.) ●	-03:14 (516.) ●
Run	22.5 km	09:00:16	00:10:05	06:18 min/km	-01:12 (70.) ●	-01:10 (560.) ●	-01:19 (626.) ●
Run	23.7 km	09:07:00	00:06:44	05:36 min/km	-00:54 (74.) ●	-00:54 (543.) ●	-00:59 (616.) ●
Run	27.5 km	09:28:47	00:21:47	05:43 min/km	-03:02 (69.) ●	-02:48 (528.) ●	-03:04 (603.) ●
Run	31.3 km	09:49:50	00:21:03	05:32 min/km	-03:41 (52.) ●	-03:42 (423.) ●	-03:58 (470.) ●
Run	33 km	10:00:17	00:10:27	06:08 min/km	-01:24 (68.) ●	-01:21 (523.) ●	-01:28 (588.) ●
Run	34.1 km	10:07:05	00:06:48	06:10 min/km	-01:08 (59.) ●	-01:10 (447.) ●	-01:15 (503.) ●
Run	38 km	10:28:44	00:21:39	05:33 min/km	-03:51 (48.) ●	-03:54 (407.) ●	-04:12 (455.) ●
Run	41.7 km	10:56:18	00:27:34	07:27 min/km	+03:01 (178.) ●	+02:56 (1196.) ●	+02:39 (1416.) ●
Run	42.1 km	10:59:10	00:02:52	07:10 min/km	-00:17 (77.) ●	-00:18 (540.) ●	-00:21 (603.) ●
Run	42.2 km	10:59:22	00:00:12	01:59 min/km	-01:51 (94.) ●	-00:32 (631.) ●	-00:27 (750.) ●
Run	42.2 km	10:59:22	03:58:38	05:39 min/km	-25:59 (70.) ●	-24:26 (547.) ●	-27:51 (614.) ●
Total	226 km	10:59:22	10:59:22	20.57 km/h	-33:46 (82.) ●	-31:28 (632.) ●	-40:41 (692.) ●

Ovr	Gen	Div	Name	#	AG
647	599	77	Janus Haraldsted	355	M45-49	DEN	01:11:42	05:07:57	04:26:19	10:54:30
649	601	78	Arno Audenaert	1668	M45-49	BEL	01:07:32	05:17:28	04:22:24	10:54:36
659	609	79	Peter Herstrøm	1197	M45-49	DEN	01:13:01	05:18:43	04:08:22	10:55:45
662	612	80	Roberto Lazzeri	920	M45-49	ITA	01:12:45	05:37:00	03:53:13	10:55:57
673	619	81	Rachid Bardach	58	M45-49	GER	01:18:57	05:18:55	04:09:58	10:57:05
692	632	82	Kristian Sjøgren	525	M45-49	DEN	01:15:04	05:32:54	03:58:38	10:59:22
697	637	83	Arjan Meesterburrie	1549	M45-49	ECU	01:09:33	05:33:21	04:08:44	10:59:55
698	638	84	Martin Jørgensen	682	M45-49	DEN	01:12:33	05:28:17	04:07:42	10:59:57
703	643	85	Peter Holm	196	M45-49	ALA	01:10:33	06:06:54	03:34:14	11:01:01
705	644	86	Marco Lopez	326	M45-49	ITA	01:06:44	05:00:40	04:40:40	11:01:11